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Endless Pools Swimming MachinesProduct information for Endless Pools Aquatic Fitness Machines. Posted on 8 March 2010 | 1:00 am Cobranza Eficiente (In Spanish)Vlog for efficient debt collections and factoring (In Spanish) Posted on 8 March 2010 | 1:00 am Powers Fine ArtA look at the ever-changing watercolor artistry of Tacoma, Washington based artist Ken Powers. Posted on 8 March 2010 | 1:00 am Sudoku SliceFill a 9×9 grid with digits so that each column, each row, and each of the nine 3×3 sub-grids that compose the grid contains all of the digits from 1 to 9. Posted on 8 March 2010 | 1:00 am Bunny JumpBunnies are very good in jumping, this is what we know and they love carrots. Posted on 8 March 2010 | 1:00 am iStatcounter Web Statistics CounterA quick overview over all your Statcounter.com profiles Posted on 8 March 2010 | 1:00 am A Brief History of GeneticsA vivid timeline let you review the development of modern Genetics. Posted on 8 March 2010 | 1:00 am Torch Project ManagementManage the entire project: bid, collaborate, track resources and invoice. Posted on 5 March 2010 | 1:00 am Heap CRMKeep all your information together, with the Small Business CRM. Posted on 5 March 2010 | 1:00 am Hip Hop Hope DealersThe stories, lyrical lessons, and videos provided by the good people at Hip Hop Hope Dealers. Posted on 4 March 2010 | 1:00 am CerungmaA free social network, user friendly, completely customizable css profile. Posted on 4 March 2010 | 1:00 am MabameAn online journal and photo album to easily capture your memories in one centralized place - anytime, anywhere. Posted on 4 March 2010 | 1:00 am iFlirt 2 - More Great Pick Up LinesProvides you with a huge number of great pick up lines guranteed to help you flirt with the ladies. If one doesnt work then try another, with over a 100 to try. Posted on 3 March 2010 | 1:00 am Do you have the luck of the Irish?Have the luck of the Irish? Use the calculator below to see how long you’d live it you were born Irish. Posted on 3 March 2010 | 1:00 am Romeoville IL Dental CenterProvides new patients and existing patients with quick access to our services and appointment booking. Posted on 3 March 2010 | 1:00 am SpellGoodTeaches you hard to spell words along with definitions and common misspellings. Posted on 3 March 2010 | 1:00 am Super DogYou must guide super dog through different levels avoiding enemies and jumping obstacles. Posted on 2 March 2010 | 1:00 am Home Lighting Online ShopPurchase over 1,200 light fittings for UK customers. Posted on 2 March 2010 | 1:00 am Holy Lunatic Multi Media ProductionsA New Orleans based multi media production studio. Posted on 2 March 2010 | 1:00 am FitnessBliss Mobile Fitness SoftwareCreate, track and chart workout routines online. Posted on 2 March 2010 | 1:00 am WebSABSmall and handy web application to manage you SABnzbd+ server (in Dutch). Posted on 1 March 2010 | 1:00 am High Or LowClassic card game where you have to predict whether the next card will be higher or lower. Posted on 1 March 2010 | 1:00 am CodMw2 Multiplayed Achievment GuideAn achievement guide with a check off list. Posted on 1 March 2010 | 1:00 am Lyrics EnableGet all the lyrics you want everywhere you want via Lyrics Enable. Posted on 1 March 2010 | 1:00 am HangmanHangman game to learn U.S State capitals and to improve vocabulary. Posted on 1 March 2010 | 1:00 am Jazz AlbumA complete list of the best jazz albums ever made. updated daily. Posted on 1 March 2010 | 1:00 am Percussion Lab Featured SetsPercussion Lab Featured Sets for iPhone - Live & DJ Sets from Around the World Posted on 1 March 2010 | 1:00 am BeachsafeAn online beach safety portal for all Australians and visitors to Australia presented by Surf Life Saving Australia. Posted on 1 March 2010 | 1:00 am David de WijnDavid de Wijn optimized webapp for viewing all the photoshoots on you. Posted on 1 March 2010 | 1:00 am Tennessee Traffic CamsView traffic cameras from across the state of Tennessee. Posted on 1 March 2010 | 1:00 am Chemical ElementsA cool chemistry tool with both elements list and mini touchable periodic table for both students and teachers. Posted on 26 February 2010 | 1:00 am CampusGroupsCommunity and group management system for universities and graduate schools. Posted on 26 February 2010 | 1:00 am Guess a NumberGuess a Number is a fun game for testing your psychic abilities. Posted on 26 February 2010 | 1:00 am Temperature ConverterConvert temperatures to and from: Fahrenheit, Celsius, Kelvin, and Rankin. Posted on 26 February 2010 | 1:00 am ReaderYour iPhone is now the most advanced fully featured portable offline eBook reader. Posted on 26 February 2010 | 1:00 am The Brewer’s Recipe CalculatorHome brew beer recipe formulator and calculator. Posted on 26 February 2010 | 1:00 am Superhero DatabaseSuperheroes and Villains all in one place, wherever you are. Posted on 26 February 2010 | 1:00 am Roman Numeral ConverterFinally, an application that makes sense of Super Bowl letters! Sports fans rejoice! This application will help you convert between numbers to Roman Numerals. Posted on 26 February 2010 | 1:00 am Cycling TweetsEasily follow Twitter feeds of pro cyclists, race staff and race commentators. Posted on 26 February 2010 | 1:00 am CelebrotronEasily follow Twitter feeds of celebrities, American Idol finalists and popular media. See both sides of Twitter conversations. Posted on 26 February 2010 | 1:00 am WiFi Speed MeterAccurately measure your wireless internet connection, using an advanced mathematical model. Posted on 26 February 2010 | 1:00 am Do you have the luck of the Irish?Have the luck of the Irish? Use the calculator below to see how long you’d live it you were born Irish. Posted on 3 March 2010 | 1:00 am The Brewer’s Recipe CalculatorHome brew beer recipe formulator and calculator. Posted on 26 February 2010 | 1:00 am Temperature ConverterConvert temperatures to and from: Fahrenheit, Celsius, Kelvin, and Rankin. Posted on 26 February 2010 | 1:00 am Roman Numeral ConverterFinally, an application that makes sense of Super Bowl letters! Sports fans rejoice! This application will help you convert between numbers to Roman Numerals. Posted on 26 February 2010 | 1:00 am Unit ConverterQuickly convert between a variety of units of measurement. Posted on 24 February 2010 | 1:00 am Exo Tip CalculatorCalculate the tip, total bill and bill per person. Posted on 19 February 2010 | 1:00 am Sushi TsukeAllows to calculate check of a Japanese restaurant by summing the price of colored plates you eat (in French). Posted on 17 February 2010 | 1:00 am Auto Loan Monthly Payments EstimatorThis is the most realistic auto loan monthly payments estimator you will find. Featuring sales tax, cash down and interest rate fields. Posted on 11 February 2010 | 1:00 am L’additionCalculates the restaurant bill based on the number of people eating, the number of people drinking, the total bill and the wine bill. Posted on 9 February 2010 | 1:00 am Rip-Off CalculatorCalculate how much vendors and middlemen make as commission when they recruit you as contractors. Posted on 3 February 2010 | 1:00 am iConvertConverts multiple measurement units. Currently includes 379 units in 44 measurements. Can save as data-URL-bookmark to use offline. Posted on 1 February 2010 | 1:00 am How Old Are You?Calculate how old you are in seconds. It also tells you when your next birthday is down to the very last second too. Posted on 29 January 2010 | 1:00 am VAT and Sales Tax calculatorQuickly calculate the VAT or Sales Tax value you have to pay when shopping. Posted on 20 January 2010 | 1:00 am Pixels 2 InchesConvert an image’s dimensions from pixels to inches or inches to pixels! Posted on 15 January 2010 | 1:00 am Etsy Fee CalculatorQuickly and easily calculate fees for selling on Etsy.com. Posted on 15 January 2010 | 1:00 am iFXRates Currency Conversion CalculatorCalculate currency conversion rates between the most popular currencies. Posted on 8 January 2010 | 1:00 am MPS to MPH CalculatorCalculate how fast something goes miles per hour, by allowing you to enter its speed using the more manageable meters per second. Posted on 22 December 2009 | 1:00 am Radiation ConverterA tool to convert radiation measurement units. Posted on 18 December 2009 | 1:00 am Powers Fine ArtA look at the ever-changing watercolor artistry of Tacoma, Washington based artist Ken Powers. Posted on 8 March 2010 | 1:00 am Endless Pools Swimming MachinesProduct information for Endless Pools Aquatic Fitness Machines. Posted on 8 March 2010 | 1:00 am Hip Hop Hope DealersThe stories, lyrical lessons, and videos provided by the good people at Hip Hop Hope Dealers. Posted on 4 March 2010 | 1:00 am iFlirt 2 - More Great Pick Up LinesProvides you with a huge number of great pick up lines guranteed to help you flirt with the ladies. If one doesnt work then try another, with over a 100 to try. Posted on 3 March 2010 | 1:00 am Holy Lunatic Multi Media ProductionsA New Orleans based multi media production studio. Posted on 2 March 2010 | 1:00 am Percussion Lab Featured SetsPercussion Lab Featured Sets for iPhone - Live & DJ Sets from Around the World Posted on 1 March 2010 | 1:00 am Jazz AlbumA complete list of the best jazz albums ever made. updated daily. Posted on 1 March 2010 | 1:00 am Lyrics EnableGet all the lyrics you want everywhere you want via Lyrics Enable. Posted on 1 March 2010 | 1:00 am David de WijnDavid de Wijn optimized webapp for viewing all the photoshoots on you. Posted on 1 March 2010 | 1:00 am CelebrotronEasily follow Twitter feeds of celebrities, American Idol finalists and popular media. See both sides of Twitter conversations. Posted on 26 February 2010 | 1:00 am Superhero DatabaseSuperheroes and Villains all in one place, wherever you are. Posted on 26 February 2010 | 1:00 am ReaderYour iPhone is now the most advanced fully featured portable offline eBook reader. Posted on 26 February 2010 | 1:00 am Melody Lea Lamb’s Miniature Art Pocket GalleryA revolving pocket gallery of Melody Lea Lamb’s miniature paintings. Posted on 24 February 2010 | 1:00 am Friendshiplanet: Calculate Astrological AffinityCompute the astrological affinities that bind you to your friends (in Italian). Posted on 23 February 2010 | 1:00 am microNaturoRead number one manga Naruto online on your iPhone or iPod touch. Posted on 22 February 2010 | 1:00 am IndyCouponDealsOur app allows you to quickly view any coupons for the Indianapolis area. Posted on 22 February 2010 | 1:00 am ZanimauxA list of animals found in Europe, with pictures and a description (in French). Posted on 16 February 2010 | 1:00 am Secrets AnonSecretsAnon.com - share your secrets online anonymously for the world to see. Posted on 16 February 2010 | 1:00 am Bunny JumpBunnies are very good in jumping, this is what we know and they love carrots. Posted on 8 March 2010 | 1:00 am Sudoku SliceFill a 9×9 grid with digits so that each column, each row, and each of the nine 3×3 sub-grids that compose the grid contains all of the digits from 1 to 9. Posted on 8 March 2010 | 1:00 am Super DogYou must guide super dog through different levels avoiding enemies and jumping obstacles. Posted on 2 March 2010 | 1:00 am CodMw2 Multiplayed Achievment GuideAn achievement guide with a check off list. Posted on 1 March 2010 | 1:00 am HangmanHangman game to learn U.S State capitals and to improve vocabulary. Posted on 1 March 2010 | 1:00 am High Or LowClassic card game where you have to predict whether the next card will be higher or lower. Posted on 1 March 2010 | 1:00 am Guess a NumberGuess a Number is a fun game for testing your psychic abilities. Posted on 26 February 2010 | 1:00 am Blocked CarThe objective of this game is to get the yellow car out of the parking lot. Posted on 25 February 2010 | 1:00 am Virtual RabbitForget Easter! Have your own bunny all year long! Posted on 24 February 2010 | 1:00 am Dolphin TouchTouch as many as dolphins as possible in 60 seconds. Posted on 23 February 2010 | 1:00 am SMS MessagesChoose from 100s of Free SMS Messages to send to your friends with over 7 Categories including Christmas, New Year, Friendship and many more. Posted on 19 February 2010 | 1:00 am MindDojoA mind sharpening game designed to get you ready for your day. If you’ve played BrainTraining then you know MindDojo. Posted on 18 February 2010 | 1:00 am Major Millions Progressive Slot Game for iPhoneA three reel, three payline and three coin slot machine. Posted on 18 February 2010 | 1:00 am CupidYou will conquer hearts, but you will have to watch out for the little devils, birds, flying piggies and little monsters. Posted on 12 February 2010 | 1:00 am Visa Bulletin NewsVisa Bulletin for immigrant applications for USA green card. Posted on 25 February 2010 | 1:00 am The Switch PostThe official weblog of LLM Consulting & Design, a technology management company. Posted on 19 February 2010 | 1:00 am Wienlive TV (In German)Vienna in 15 minutes: This daily televison show is not only broadcasted on TV but also available for iPhone (In German). Posted on 18 February 2010 | 1:00 am PhysOrg.com Science and Technology NewsComprehensive daily coverage of the full sweep of science, technology, and medicine news. Posted on 10 February 2010 | 1:00 am Serra Chevrolet-Cadillac-Kia-Chrysler-JeepCar dealership in Jackson, TN. Posted on 10 February 2010 | 1:00 am EurowebNews about Euroweb Group, corporate blogs and contact information for support and service (in German). Posted on 5 February 2010 | 1:00 am iTradeMobile Economic CalendariTradeMobile Economic Calendar for Forex Traders Posted on 1 February 2010 | 1:00 am Stitcher RadioPersonalized news and entertainment streamed to your iPhone. Posted on 29 January 2010 | 1:00 am Advancing Marketing For Roofing ContractorsThe most comprehensive single source marketing company for contractors. Posted on 29 January 2010 | 1:00 am Colorado Roofing & Exteriors | Hail Storm ExpertsYour Denver, Colorado Roof Repairs Specialist. Posted on 25 January 2010 | 1:00 am EcoTopicalThe latest environmental and green news in a mobile friendly, real time format. Posted on 22 January 2010 | 1:00 am The Next Big ThingNews and special event live coverage of all things Apple. Posted on 19 January 2010 | 1:00 am WebXsposure DS Web Marketing CenterStay up to date with web design and web marketing by visiting the sites the experts visit. Posted on 19 January 2010 | 1:00 am Postcrescent.comYour local information source for Appleton and the Fox Valley. News, sports and events on your iPhone. Posted on 23 December 2009 | 1:00 am Stevenspointjournal.comstevenspointjournal.com, your local information source for Stevens Point. News, sports and events on your iPhone. Posted on 23 December 2009 | 1:00 am Cobranza Eficiente (In Spanish)Vlog for efficient debt collections and factoring (In Spanish) Posted on 8 March 2010 | 1:00 am Heap CRMKeep all your information together, with the Small Business CRM. Posted on 5 March 2010 | 1:00 am Torch Project ManagementManage the entire project: bid, collaborate, track resources and invoice. Posted on 5 March 2010 | 1:00 am MabameAn online journal and photo album to easily capture your memories in one centralized place - anytime, anywhere. Posted on 4 March 2010 | 1:00 am Romeoville IL Dental CenterProvides new patients and existing patients with quick access to our services and appointment booking. Posted on 3 March 2010 | 1:00 am Home Lighting Online ShopPurchase over 1,200 light fittings for UK customers. Posted on 2 March 2010 | 1:00 am CampusGroupsCommunity and group management system for universities and graduate schools. Posted on 26 February 2010 | 1:00 am FinancerA multi-functional application allowing you to track your spending and manage your bank accounts. Posted on 19 February 2010 | 1:00 am Order Design WorkLooking for a designer? Now you can order design work directly off your iPhone/iPod Touch! Posted on 18 February 2010 | 1:00 am TempConvertConvert temperature from/to celsius, fahrenheit or kelvin. Posted on 15 February 2010 | 1:00 am exratesA simple to use currency converter with more the 30 different ammount types. Posted on 10 February 2010 | 1:00 am Central Desktop MOBIConnect to your Central Desktop account: view, add and update your tasks and events. Posted on 9 February 2010 | 1:00 am iWebKit 5A free framework designed for the creation of iPhone and iPod touch compatible websites or webapps. Posted on 8 February 2010 | 1:00 am Financer LiteFinance tracking made easy! Keep tabs on all of your expenses and access your current account balances in one convenient place. Posted on 5 February 2010 | 1:00 am Color TextRich text editor helps you to create colorful text and publish it via email. Posted on 5 February 2010 | 1:00 am Telephone Number LookupUSA Telephone Number Lookup. Find the name, address and type of phone (cell phone or landline). Posted on 17 February 2010 | 1:00 am Mobile Diamond SearchSearch for a diamond from over 50,000 loose diamonds. Shop and compare diamonds for an engagement ring. Posted on 16 February 2010 | 1:00 am iYachtPod - Worldwide Mobile Yacht Services DirectoryA digital telephone directory of services and providers to the luxury Yacht industry. Posted on 11 February 2010 | 1:00 am Reverse Phone Number LookupLookup the owner and address of a phone number. Posted on 10 February 2010 | 1:00 am Physics DictionaryPhysics Dictionary containing definitions and meanings of common terms. Posted on 2 February 2010 | 1:00 am Country Info LookupCountry Information Lookup displays capital, currency, international phone code, TLD, ISO Code 3 for any country. Posted on 1 February 2010 | 1:00 am Whats The Wait?Find and enter restaurant wait times and seating status nationwide. Posted on 28 January 2010 | 1:00 am Job finderFind a job is death easy with this simple site. Just add some keyword and you’ll have many results from different sites in a glance. Posted on 21 January 2010 | 1:00 am Patent AttorneysEasily find the newest patent attorneys and lawyers registered in the United States. Posted on 21 January 2010 | 1:00 am Bible GatewayBible verse of the day, reading plans, and search. Posted on 20 January 2010 | 1:00 am DNS DigTool for for performing DNS lookups and interrogating DNS name servers. Posted on 15 January 2010 | 1:00 am NotrufnummernEmergency telephone numbers for Germany and the European Union. (In German) Posted on 11 January 2010 | 1:00 am iRugzSearch tens of thousands of handmade rugs in seconds and get images, product and the merchant’s contact information. Posted on 7 January 2010 | 1:00 am Amazon & eBay ShoppingEasily comparison shop by comparing both Amazon and eBay prices at the same time. Posted on 5 January 2010 | 1:00 am EasyMobilizerBrowse websites in a mobile format. Option to view full website at any stage. Posted on 5 January 2010 | 1:00 am uGuX Multi Search EngineThe first and only mobile multi search engine. Posted on 22 December 2009 | 1:00 am CerungmaA free social network, user friendly, completely customizable css profile. Posted on 4 March 2010 | 1:00 am 321 - Live audioblogSimplest way to create your audioblog from your iPhone. Posted on 25 February 2010 | 1:00 am Thwapr - Mobile To Mobile Video SharingShare video to phones regardless of carrier or device. Posted on 22 February 2010 | 1:00 am Get Paid iPhone Apps FreeDownload a paid iPhone App, try it out and write an unbiased review and we’ll rebate you the full cost of the application. Posted on 1 February 2010 | 1:00 am GodXpression MobileA Christian social network available to all Christians. Posted on 22 January 2010 | 1:00 am Skolni sesit.czService for comfortable management of school notebooks (in Czech). Posted on 20 January 2010 | 1:00 am myLodgeFor Freemasons. Connect to your lodge’s website, online calendar, free Masonic ebooks, audio and more. Posted on 15 January 2010 | 1:00 am cliqcliq PointsLets you keep track of points and virtual money in the context of social groups. Posted on 5 January 2010 | 1:00 am TwitubPowerful and useful Twitter application. You can manage multiple twitter accounts and watch Youtube and Twitpic. Posted on 22 December 2009 | 1:00 am StreetMavensA social city guide allowing you to see what’s happening in your city right now. Posted on 16 December 2009 | 1:00 am CrabDance Mobile Crab CommunityThe worlds first and best online hermit crab community Posted on 15 December 2009 | 1:00 am TweetyMap.comView public tweets and pictures from cities and places worldwide on your iPhone or iPod touch. Posted on 7 December 2009 | 1:00 am GPS CommentYou can freely display a comment on Google Map using GPS location information. Posted on 23 November 2009 | 1:00 am FitnessBliss Mobile Fitness SoftwareCreate, track and chart workout routines online. Posted on 2 March 2010 | 1:00 am Cycling TweetsEasily follow Twitter feeds of pro cyclists, race staff and race commentators. Posted on 26 February 2010 | 1:00 am LiveScoreGet live soccer & basketball scores directly from the source. Posted on 25 February 2010 | 1:00 am 2010 World Cup ScheduleMatch schedule for the 2010 South Africa World Cup. All fixtures and results, match calendar, team and venue schedules and profiles Posted on 25 February 2010 | 1:00 am iFussballtippA simple soccer tips game. Play with your work colleagues and friends. (In German) Posted on 19 February 2010 | 1:00 am Vancouver 2010 Olympic Medal CountVancouver 2010 Olympic Medal Count for each country. Posted on 17 February 2010 | 1:00 am GERMAN ROAD RACES Termine 2010German road races Lauftermine 2010. Posted on 16 February 2010 | 1:00 am Baseball Sim Leagues OnlineJoin baseball simulation leagues where you can draft, monitor and manage your own ball club. Posted on 1 February 2010 | 1:00 am iFerrariFollow Scuderia Ferrari F1 with your iPhone and get the latest news, results, standings, video’s and wallpapers and more. Ready for season 2010. Posted on 28 January 2010 | 1:00 am FansCalendars for the NBA, English Premier League, La Liga, Serie A, and Bundesliga games. (In Chinese) Posted on 18 January 2010 | 1:00 am PlayStubEnhances the traditional sports play-by-play by allowing fans to provide real-time commentary on plays. Posted on 11 January 2010 | 1:00 am La WebTV du BOPBThe latest videos of the famous Basques Rugby Club (in French). Posted on 8 January 2010 | 1:00 am iLAKERSStay in touch with the Los Angeles Lakers Basketball with schedules, team news, podcasts and live chat. Posted on 21 December 2009 | 1:00 am Tennessee Traffic CamsView traffic cameras from across the state of Tennessee. Posted on 1 March 2010 | 1:00 am BeachsafeAn online beach safety portal for all Australians and visitors to Australia presented by Surf Life Saving Australia. Posted on 1 March 2010 | 1:00 am MetroMex 2010The Ultimate guide for travel in the Mexico D.F. subway. Posted on 26 February 2010 | 1:00 am BusMex 2010The easy way for travel in the Mexico City Bus network. Posted on 26 February 2010 | 1:00 am Guide Routier Luxembourg (In French)Find traffic conditions for your commute in Luxembourg. (In French) Posted on 19 February 2010 | 1:00 am EargendaA comprehensive Walt Disney World entertainment schedule for the week ahead. Posted on 16 February 2010 | 1:00 am When Is My Bus (In Boston)Easy Mobile MTBA Bus Schedules for the Boston area. Posted on 15 February 2010 | 1:00 am Filipino (Tagalog) to English DictionaryFilipino (Tagalog) to English and English to Tagalog Dictionary. Posted on 15 February 2010 | 1:00 am TransitlyA mass transit application for quickly getting your most common timetables with a single click. Posted on 10 February 2010 | 1:00 am iBúzios Mobile - City Travel GuideArmação dos Búzios (Brazil) tourist information guide and map, including plenty of photographs. Posted on 5 February 2010 | 1:00 am Best Restaurants ParisBest restaurants of Paris, search and reservation. Posted on 2 February 2010 | 1:00 am iDOS alphaScheduler for Czech public transport for Czech cities. Posted on 1 February 2010 | 1:00 am cityredbirdEnhanced digital map for quickly finding restaurants, attractions, shops and local services. Posted on 28 January 2010 | 1:00 am Travelinfo ILEverything you need to know before you go traveling. (In Hebrew) Posted on 25 January 2010 | 1:00 am Mobile Glot Translation DictionaryA free online English, Spanish, French, German, Dutch, and Swedish translation dictionary. Posted on 22 January 2010 | 1:00 am Holiday ExtrasBrowse, book and pay for airport parking and airport hotels. Posted on 21 January 2010 | 1:00 am Pocket LondonLondon tourist information guide and map, including audio commentary. Posted on 20 January 2010 | 1:00 am Pocket YorkExplore one of Europe’s favourite cities on your iPhone or iPod touch. A complete guide and map, with audio commentary. Posted on 20 January 2010 | 1:00 am iStatcounter Web Statistics CounterA quick overview over all your Statcounter.com profiles Posted on 8 March 2010 | 1:00 am A Brief History of GeneticsA vivid timeline let you review the development of modern Genetics. Posted on 8 March 2010 | 1:00 am SpellGoodTeaches you hard to spell words along with definitions and common misspellings. Posted on 3 March 2010 | 1:00 am WebSABSmall and handy web application to manage you SABnzbd+ server (in Dutch). Posted on 1 March 2010 | 1:00 am WiFi Speed MeterAccurately measure your wireless internet connection, using an advanced mathematical model. Posted on 26 February 2010 | 1:00 am Chemical ElementsA cool chemistry tool with both elements list and mini touchable periodic table for both students and teachers. Posted on 26 February 2010 | 1:00 am YorkshiresHow to make the best Yorkshire Puddings in the world. Posted on 25 February 2010 | 1:00 am Han Yu Pinyin 漢語拼音Pocket guide of mapping Chinese Zhuyin (注音符號) to Pinyin (漢語拼音). Posted on 22 February 2010 | 1:00 am Consulate of EcuadorInformation about visas to Ecuador, passports and other consular services. Posted on 22 February 2010 | 1:00 am Ferry FleeThe fastest way to view the Washington State ferry schedule on your iPhone. Save a tree, ditch paper schedules. Posted on 22 February 2010 | 1:00 am GeoMapLookupGeolocate your iPhone’s IP or any host, domain or IP address with maps integration. Posted on 16 February 2010 | 1:00 am Free iTrack Lost and Found RegistryFree Lost and Found Registry for iPhone and iPod Owners. Includes downloadable Wallpaper ID. Posted on 8 February 2010 | 1:00 am Mobile Sentry for KidsAllows parents to view the location of thier child’s Mobile Sentry protected phone. Posted on 8 February 2010 | 1:00 am Track IP Address with GeolocationTrack and geolocate any IP address/hostname. Find country and city with a visual map. Posted on 3 February 2010 | 1:00 am Greenpeace Guide to Greener ElectronicsThe latest Greenpeace ranking of 18 top electronics companies, plus videos and more information on toxic tech. Posted on 2 February 2010 | 1:00 am PackagetrackrAn all-in-one tracking tool for all your shipments. Posted on 1 February 2010 | 1:00 am The Sun Time (in French)The hours of sunrise and sunset in France (in French). Posted on 18 February 2010 | 1:00 am Will it Snow?A single-serving site that answers the question posed by its name. Posted on 16 February 2010 | 1:00 am iWeatherWatch the weather forecast for the next 4 days for a specific city. Posted on 9 February 2010 | 1:00 am Geist Reservoir Boating ForecastKeep up to date on the latest boating weather at Geist Reservoir including wind speeds and humidity. Posted on 8 December 2009 | 1:00 am Mobile Clouds ProEver see a cloud and wonder if its a storm cloud or not? Now you know. Posted on 30 November 2009 | 1:00 am Meteo - Italy & World WeatherWeather forecast, sea and wind, video weather (in Italian). Posted on 15 October 2009 | 1:00 am Siesta Key Florida Sunset TimesUse our handy application to track the sunset times and the best places on Siesta Key to watch the sun go down. Posted on 8 October 2009 | 1:00 am West Coast & Texas Weather ProWeather maps for the west coast and Texas regions. Posted on 2 October 2009 | 1:00 am Long Range Weather ForecastA long range weather predicting software scientifically based up to 2 years and longer. Posted on 25 September 2009 | 1:00 am Northeast Weather Maps ProGet weather maps for the northeast fast. Posted on 23 September 2009 | 1:00 am USA Weather ProAn update to our wildly popular USA Weather maps. Showcases our new look. Posted on 23 September 2009 | 1:00 am divegenie mobile forecastsFree access to the latest weather and in-water forecasts for your favourite dive or snorkeling site. Posted on 4 September 2009 | 1:00 am Wind Chill CalculatorA tool to calculate Wind Chill, just incase you were going to the south pole for a summer vacation. Posted on 28 August 2009 | 1:00 am Foreca.mobi World WeatherForeca.mobi offers you local weather forecasts, maps and current conditions for your favorite locations world wide. Posted on 13 August 2009 | 1:00 am Renuncio.comYou can view the current weather, the latest news and see the webcam of Renuncio (in Spanish). Posted on 10 August 2009 | 1:00 am |
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TOP 100 PAID APPS - HEALTHCARE AND FITNESS
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iRelax Melodies Premium Edition - (sleep & meditation & yoga & relaxation) helper - iLBSoftiRelax Melodies is a leader in relaxation and sleep helper with more than 500,000 users worldwide! _________________________________ "you’ll find it’s easy to drift off to sleep with iRelax working away in the background, emulating nature as you catch some Zs" - knowyourmobile.com "When you want to transport yourself away from the hustle and bustle of daily life, even for a few minutes, would you prefer to hear the sound of ocean waves, or perhaps rain?" - mashable.com _________________________________ iLBsoft is proud to bring iRelax Melodies Premium Edition to your iPhone and iPod touch. Wanna try before you buy? Try our iRelax Melodies free app! You will like it and come back to buy the Premium edition! iRelax Melodies is a professional grade application that let you make your own relaxation melodies and gives you complete liberty and control on what you want to hear by mixing the sounds together. This is perfect for relaxing, releasing the daily stress or help falling asleep. In a few touch you get your own personal melody and start to relax. The Premium Edition is the ultimate relaxing experience with more options and more latitude that the free version. FEATURES: - Mix any number of sounds together and create new melodies instantaneously! - 52 High Quality Ambient Sounds: Five complete pages of carefully selected sounds to relax and sleep. Combined with binaural beats, it expands the possibility of melodies to a new level. - 6 Binaural Beats: The binaural beats are well known to help the brain reaching a particular relaxation state. They can be combined with any melody for brainwave entrainment to get to the relaxation state you need faster. - Individual volume: An individual volume control is available for each sound. This enable you to go one step further with the sound mixing. - Save and replay your favorite melodies. - Auto-saving and restore your last selection and settings. - Shake for a random selection. On the couch wanting to change to a new selection? Just shake your iPhone or iPod Touch to get a new random melody in a few seconds! - Integrated timer to stop the melodies with a fade out, play an alarm or auto-close the application after the time you decide - Dynamic background: The sun theme is displayed form 6 am to 6 pm. The rest of the time, the classic night theme is used. - Easy controls and navigation - Help screen: A complete help page has been added to get easily all the functionalities of iRelax. We have work very hard at iLBSoft to bring you what we think is the best relaxation application! We are always working on improving our app. Try iRelax Premium Edition and start to calm down and free your mind now! iLBSoft team Posted on 11 March 2010 | 11:43 am Round Timer - Plain and Simple Software- Reviews - "I've been using the Round Timer app on my iPhone for about as long as I've had my Iphone... If you're someone that's training for rounds, doing circuit work, etc. this app is worth your 99 cents. With the level of customization you get, the app is competitive with the way more expensive round timer devices that can cost upwards of $10-100." - by Shawn Lord, www.mastersdivision.com "I found a GREAT interval timer app in the iTunes store for 99 cents!!! It's called Round Timer and it works like a dream!!!" - by Miss Lee, forums on thecathenation.com "Its a really useful applications. Beats carrying around that big round timer from the old days." - by Michael Manna, T4Show.com ----------------------------------- - Description - A convenient round timer for your iPhone/iPod touch. The Round Timer is a fully functional round/sparring timer that allows you to customize the length of the rounds, warning bell and resting period. Each of these intervals can be configured separately up to an hour. With the sound themes, you can choose which alarm sounds to use: boxing/MMA, a relaxing Zen theme, and a few others. Don't like any of the preinstalled sounds? Don't worry! You can record your own sounds. For large, loud environments you can plug your device into a stereo, or for small sessions put it in the corner of the mat. The Round Timer is great for any sparring or interval training: boxing, MMA, grappling / bjj, martial arts, yoga, meditation, crossfit, exercise, workout, stretching, etc. Working out to music is not a problem. Start your music playing in the iPod app, then start RoundTimer. The sounds will play over top of your music without interrupting it. Please feel free to e-mail support@plainandsimplesoftware.com to suggest new sound themes! Interested in interval training (Tabata, symmetrical, etc... intervals)? Check out our "IntervalTimer". Want more control? Check out "UltraTimer". Want full programmability and randomized intervals? Look at "UltraTrainer". Version 2.1 fixes the bugs mentioned in the reviews. Posted on 11 March 2010 | 11:43 am iFitness - Medical Productions*LIMITED TIME SALE* Raved about by The New York Times, Washington Post, ABC News and the countless people that have made iFitness the #1 selling fitness app worldwide! Achieve your goal of getting and staying fit with iFitness! iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand. Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable. Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems. iFitness provides images of people performing over 300 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instructions! You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there. Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate "logging apps" that litter iTunes? Want routines you can perform? Our registered fitness experts have included 12 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you. Beautifully designed, iFitness looks and functions as a real iphone/ipod application should. Don't be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, exercise balls to even no equipment! FEATURES • over 300 unique exercises (more than any other application) • clear images of people doing every exercise & full text instructions • 120 (and quickly growing) number of video instructions for each exercise • cleverly designed logging feature to record and track your progress • ability to add your own exercise and track it • exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use • ability to create MULTIPLE customized workouts • 12 routines with varying goals (weight loss, strength, ab definition, golf program, etc) • ability to email workout logs to yourself in csv and pdf format • add custom photo for exercises from iPhone's camera or photo library • graph your workout results to give yourself the encouraging boost you need • stop-watch timer to keep track of your resting time between sets • weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results • FREE unlimited backup & restore to iFitness server to keep all your iFitness data secure • ability to track MULTIPLE users • Supports imperial and metric units (e.g. lb/kg) DIFFERENCE FROM OTHER APPS • lowest price around • images/videos of real people (not confusing illustrations/animations) • usable interface and design that can actually be used in a gym • comprehensive list of features not found elsewhere • detailed exercise guide, routines, & tracking - all other apps only offer one of the three! • built in weight tracker app • built in BMI calculator/tracker • built in body measurements tracker • built in backup & restore option • ability to track MULTIPLE users Posted on 11 March 2010 | 11:43 am CrunchFu - GymFu.comGet CrunchFu NOW for only USD $0.99 - that's 67% off the original price! _______________________________________ Forget boring situps courses; train and battle to improve your crunch fu! They are better for you than situps too! ★ Hold CrunchFu to your chest to track your motion ★ Get feedback on your crunches as you are doing them ★ Compete to be at the top of the leagues (needs network connection) ★ Train to 200 crunches ★ See detailed reports and ratings of your training - get even more stuff at MyAccount.GymFu.com ★ Score points for doing crunches; score more for winning battles! _______________________________________ Small Print: Consult your doctor before starting and make sure you can do crunches safely - don't hurt yourself. If you have any issues with CrunchFu, tell us; CrunchFu@GymFu.com. Most importantly: enjoy! Posted on 11 March 2010 | 11:43 am Tap & Track -Calorie, Weight & Exercise Tracker - nanobitsoftware.com► Find out why everyone is talking about Tap & Track! ► No internet connection needed! Complete database is offline! Perfect for both, iPod Touch and iPhone users! ► Join thousands of happy users with this powerful and simple-to-use tool! ► "I believe, that Tap & Track is the best health & fitness app any iPhone developer has developed till date." -by iphone-application-developer review portal USER REVIEWS: ► "Every other tracker was missing something. This has it all." ►"THE MOST COMPLETE TRACKER ON THE APP STORE!" ▌MAJOR ADVANTAGES: ──────────── ■ Over 110,000 food items ■ Over 2000 food brands ■ 404 restaurants ■ Over 180 different exercises ■ Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium & fiber ■ Track calories and Food Score ■ 40:30:30 'Pie charts' of reports ■ Displaying your daily calorie needs / limits ■ Full screen graphs ■ Exercise tracking ■ BMI calculator ■ Weight tracking ▌DIFFERENCE FROM OTHER APPS ───────────────── ✓ Large and accurate database, verified by nutrition experts ✓ Allows you to build your own recipes and custom foods ✓ Does not crash, very fast, highly stabile app ✓ Works offline, doesn't use internet connection to get foods ✓ Full screen graphs ✓ Frequent updates ✓ You can export nutrition data as CSV that can be opened with a Spreadsheet ✓ Great customer support ▌FEATURES: ────── ■ Track food calories ■ Track Burned calories ■ Track Daily Weight ■ Set your Diet Plan ■ Set your Goal Weight ■ Set your Fat budget ■ Set your Carbs budget ■ View daily BMI ■ View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar. ■ View or edit calorie and exercise logs ■ Export Log as CSV that can be opened with a Spreadsheet ▌FOOD: ──── ✓ Pick, add, edit and re-sort favorites ✓ Add your food items in different categories ✓ Search common foods and restaurant database ✓ “Quick Add Calories” - enter consumed calories in just a few taps ✓ Previous Meal list - locate and pick any food item you recently consumed ▌EXERCISE: ────── ✓ Pick, add, edit and resort predefined exercise list. ✓ Select between three different exercise intensities. ✓ “Quick add Burned” - enter burned calories in just a few taps ▌GRAPHS: ───── ✓ Full screen Calorie and Weight graphs ✓ View Weight Goal at graph ✓ View Calorie breakdown ✓ View consumed calories and daily limits ▌REPORTS: ────── ✓ View consumed calories and other nutrition info by day ✓ View average consumed calories and other nutrition info for last 7 days ✓ View average consumed calories and other nutrition info by user defined period. The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations. The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use. Posted on 11 March 2010 | 11:43 am White Noise Storm - TMSOFTDo you sleep better when it's storming out? From the creators of the extremely popular White Noise application comes Storm Edition. Now you can sleep or relax to the sounds and visuals of your perfect storm! Do you want light or heavy rain? Slow or fast wind? Thunder off in the distance or close up and intense? How about somewhere in between? Customize your storm in an infinite number of ways. Main Features - Completely randomized storm effects making no two storms the same. - High quality stereo sounds with thunder rendered at different 3D positions for a truly unique experience. - Slider controls for finding the perfect blend of storm elements. - Not only hear your perfect storm but see it in the storm simulator. Lightning goes along with the thunder. Rain falls based on its distance, intensity, and wind. The clouds move and flash white when the thunder rumbles. - Storm window can overlay the current time or the amount of time remaining. Toggle the clock and timer modes by clicking on the window. - All storm settings are remembered for the next time you listen to your perfect storm. Timer Features - Timer allows for storm sounds to be turned off automatically saving battery life. Click the Info button at the top right to access the timer controls. - Audio fader lowers volume during last minute of timer so you won't wake up abruptly. - Alarm buzzer will be sure to wake you up after a quick power nap. It slowly raises the volume so you won't be jolted awake. - Application exit will quit the application to save even more battery life. - All timer features are optional and all timer settings remembered. Relax. Sleep Better. Feel Better. Posted on 11 March 2010 | 11:43 am Calorie Tracker - Achieve Your Diet and Fitness Goals - LIVESTRONG.COM - LIVESTRONG.COMCalorie Tracker - Achieve Your Diet and Fitness Goals - LIVESTRONG.COM LIVESTRONG.COM'S Calorie Tracker can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise. Set your weight management goals and track your calories and progress with our comprehensive online food journal containing over 625,000 food and fitness items. Tracking works. You will lose weight like millions of other members. The Calorie Tracker lets you look up or track your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to The Daily Plate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 625,000 food and restaurant items. Most major competitors only have 7,000 items in their database. You can also find and track the amount of calories you can burn in our database of exercises and activities. Caloric burn is calculated based personally on your measurements. Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals. This application is a companion tool for members of The Daily Plate at LIVESTRONG.COM. There is also a free service online. www.livestrong.com/thedailyplate Additional online features include support groups, forums on a variety of topics and expert Q&A. The LIVESTRONG.COM Calorie Tracker offers: * The largest database of food and restaurant items * Customized daily calorie intake based on your goals * Weight tracking on your phone and online, with a bi-directional synch from web to phone * A diary of your caloric, fat, cholesterol, sodium, carbohydrate, sugar, fiber and protein intake Note: You can still track the fitness database and any food items you've tracked before even when you are offline. The items will sync the next time you use the device on a network. The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, calorie counter and food planner at your fingertips. www.livestrong.com/thedailyplate For any questions or help with the application, check out our support forum: http://www.livestrong.com/forums/viewforum.php?f=26 Posted on 11 March 2010 | 11:43 am Survival Pocket Ref - Double Dog StudiosSurvival Pocket Reference is based entirely on the keyword SURVIVAL. The U.S. Army, Marine Corps, Navy and Air Force military forces know about survival. Their field manuals are the most authoritative guides on survival. This app provides a quick reference guide on basic survival, evasion, first aid and recovery information. If you are an outdoor enthusiast, this app may be essential to your survival. With over 500 pages, the Survival Pocket Reference is the exact information from the Department of Defense publication titled Survival, Evasion and Recovery. When a Department of Defense publications states: “ Recommend inclusion of this manual in the aviator’s survival vest.” You know the content is going to be important and relevant. Survival Pocket Reference will show you: * First aid techniques * Create shelters in hot and cold climates * Navigating by compass and stars * Build a fire * Find food and water * Surviving nuclear, chemical or biological attacks * Evasion tactics * Edible and medicinal plants * And much more As a lover of the outdoors you may be anywhere in the world. It may be a temperate, tropical, arctic, or sub arctic region. You expect to have all your personal equipment and or other members of your group with you wherever you go. There is, however, no guarantee that’s how your adventure will go. You could find yourself alone in a remote area— with little or no personal gear. This app provides information and describes basic techniques to enable you to survive and return alive should you find yourself in such a situation. About ClearCut ClearCut is a smartphone publishing platform and visual reference information reader that presents content tailored for the iPhone and iPod Touch. ClearCut’s user interface is clean, simple and unobtrusive to enhance and facilitate the user’s interaction with the content. In addition, ClearCut allows readers to use their fingers to flip through pages, pinch to resize text and images. Tap the center of the screen to access table of contents, search and bookmarks. ClearCut is connected to a publishing system that enables content to be quickly and efficiently converted into an app and published on the iTunes App Store. ClearCut delivers the next generation ebook and publishing system. Posted on 11 March 2010 | 11:43 am Calorie Counter PRO by MyNetDiary - 4Technologies CorporationSALE! The smartest iPhone calorie counter is available now in the Pro version. High-quality over 100,000 foods database with search-as-you-type magic lets you enter foods in seconds. Includes Pro-level features and free web site access for online entry and backup. Pro features: * Food time tracking. * Track all body measurements, blood pressure, hours of sleep, daily steps, and more. * Full set of charts, including nutrient and measurement charts. * Advanced planning, including nutrient balance planning. Highlights: * Get your foods entered in seconds - fantastic, magically fast and easy food entry. * Huge, high-quality 100,000 food database with over 750 brands and 250 restaurant chains - up-to-date and without duplicates. NO USER-CONTRIBUTED FOODS IN THE MAIN DATABASE. * Food Score - helps with the food labels, to see which foods are healthier. * Works alone or with MyNetDiary.com web site - for online food entry, backup, analysis with charts and reports, export to Excel, and more. * The Online Community is supported by a Registered Dietitian and can be accessed from the app. * Family and private groups are available through Community. * Twitter integration. The list of features is huge - over 40 screens, and MyNetDiary makes them so easy to use. The following features are there, when you need them: * Easy, detailed diet and exercise planning. * Custom foods and exercise. * Recipes. * Daily analysis and reports. * Progress chart. * Water tracking. * Notes. * Vitamins & medications. * Supports English and metric units. * Rock-solid, professional implementation, no crushes. NOTE: Internet connection is required to enter data. OFFLINE MODE IS COMING SOON. Featured In: * USA Today * NPR Morning Edition * Health Magazine * Chicago Tribune Posted on 11 March 2010 | 11:43 am THI Personal Trainer - Scouting Solutions*** Recognized as "The best app for overall fitness" by Men's Journal Magazine, July 2009 *** APPLICATION DESCRIPTION THI Personal Trainer takes full advantage of the iPhone and iPod's capabilities. Our app includes over 150 exercise videos with complete and clear instructions. Take a look at the app screen shots to see the quality for yourself. Professionally Designed Workouts!! (CSCS certified) Whether you are looking to increase the distance of your golf drive, find an effective total body workout you can do anywhere or improve overall flexibility THI Personal Trainer’s 20 professionally designed workout programs will help you reach your goals and see results. You Can Customize THI Personal Trainer!! Use the Workout Editor to add exercises, create new training programs and modify existing routines quickly and conveniently. Take control with Workout Editor. Runs Locally!! All information is contained within our app. This means all videos load quickly and there is no need to connect to your wifi or 3G networks to run this app. High quality video combined with professionally designed training routines that are fully customizable makes this app the perfect personal fitness assistant. BACKGROUND INFO Scouting Solutions is a worldwide leader in digital sports technology. Our software and exercise library is used by professional sporting clubs around the world. Sport organizations such as the NHL’s Carolina Hurricanes, British Olympic Volleyball Program, Vancouver Whitecaps, Canadian National Water-Ski and Wakeboard Program, Baseball Canada, and Royal Racing Football Club in Belgium use Scouting Solutions to help develop their athletes. FEATURES - Over 150 video exercises with clear instructions - 20+ Training Programs designed by professional Certified Strength & Conditioning Specialists (CSCS) - Logging system - Graphing system - Fitness reports - Interval timers - Capability to build your own customized workouts - Capability to add your own exercises PRE-BUILT WORKOUTS INCLUDING: - Beginner Programs - Intermediate Programs - Advanced Programs - Hypertrophy routines - Plyometric routines - AND MORE ADVANTAGES - Incredible video quality - All information is contained within our app. There is no need for wifi or 3G networks - Videos appear instantly without having to wait for anything to download - Template system for adding and modifying workouts - Include rest breaks, intervals, and cardio into your workouts - Professionally designed pre-built workouts FEATURES UNDER DEVELOPMENT -Downloadable exercise libraries -Workout supersets -GPS tracker for outdoor cardio -Automatic logging mode -New feature requests Posted on 11 March 2010 | 11:43 am Period Tracker Deluxe - GP AppsPeriod Tracker™, the easiest way to track your periods! Our major update (v7.3) has been approved just in time for the holiday season. - new temperature & weight charts (great for tracking your basal body temp and more) - pregnancy mode activates countdown to delivery - new Holiday Girl skin for free - charts now has a main page for easier navigation - symptoms chart is redesigned so you can select and deselect individual symptoms - added Calendar List view where you can view, edit, change date, delete and email individual notes - fixed bug that made data temporarily not viewable when device changed time zones - each notes page has a charts icon shortcut - option to show cycle days on calendar (in Settings) Period Tracker™ is SIMPLE and CUTE. * Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period. * View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar. * Protect your privacy with a passcode option that is fast and easy - just enter your 4 digit PIN. * Backup/Restore feature with auto-reminder alerts allows you to select how often you'd like to email backups (weekly, monthly). Or you can backup manually. Restore is through wifi and is simple. * 4 beautiful skins for free (and 4 more for purchase) * Discreet iPhone icon simply reads "P Tracker." Period Tracker™ is FILLED WITH FEATURES. * Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches, Backaches, Bloating, Tender Breasts, and Body Aches! * Track your weight, temperature and moods (over 30+ moods to choose from!) * Charts! Beautiful, comprehensive and handy. Charts show weight, temp, symptoms, period length, cycle length, and more. * Export your period dates and notes to email for backup or doctor's visits. * See the number of days until your next period or the number of days late. * Homescreen shows your predicted ovulation and eight day "fertile window." * Wirelessly SYNC your period dates with your husband/boyfriend though Period Tracker Companion for Men (available in AppStore). Perfect for him to know when to be extra sweet to you. (Notes and symptoms are NOT synced.) Activate Sync in the Settings, and input same login/password in the Companion app. Period Tracker™ has been raved about by hundreds of iPhone users. David Pogue (NY Times) featured Period Tracker in his TedMed 2009 presentation. MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite iPhone apps." Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure" GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days." Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!" * To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period. However, each woman's ovulation and cycle can vary depending on her genetics, health, and age. Therefore, Period Tracker should not be used to prevent pregnancy. Please email comments and suggestions to supportgpa@gmail.com. Follow us on Twitter @periodtracker Posted on 11 March 2010 | 11:43 am Walkmeter GPS Walking Stopwatch for Fitness and Weight Loss - Abvio LLCWalkmeter turns your iPhone 3G or 3GS into a powerful GPS stopwatch, giving you feedback and motivation to walk farther, be healthier, and live longer. ★★★★★ (of 5) "For those of you who are serious about your exercise regimen, be it walking, running, biking, hiking, skating or skiing, this is a wonderful app." Jack Latham, 3 January 2010, AppStoreWeek.com. For a complete product tour, visit www.walkmeter.com. Note: Does not support iPod touch or first-generation iPhone, which lack GPS capabilities. POWERED ENTIRELY BY YOUR IPHONE 3G/3GS Walkmeter is iPhone-centric. No Web site logins, no monthly subscriptions, no uploading data, and no ads. Walkmeter is a complete solution for tracking your walks on your iPhone 3G or 3GS. It can also be used for cycling, running, hiking, skiing, and more. TRACK Walkmeter continually records your time, location, distance, elevation, and pace - for walks up to six hours on a iPhone 3G, nine hours with a 3GS, or longer with battery packs. VISUALIZE See your results on maps, graphs, and a calendar, and organized by routes and activities. Know how much distance you've walked by day, week, month, and year. RACE Compete against your previous walks along a route. See your virtual competition on a map and in graphs. Each walk is ranked as best, better, median, worse, and worst. SHARE - New in 2.0! Send Google Map links of your walks and routes using email or Twitter. During your walk, hear tweets spoken using text-to-speech technology from family, coaches, and friends. Export walks in GPX and KML, or all your walks to a spreadsheet. IMPROVE Walkmeter gives you the data that helps you achieve your goals, whether it's to walk a block or a march, reduce your weight by burning off calories, or improve your cardiovascular fitness. FEATURES ➤ Record new routes by just walking them for the first time ➤ Race your existing routes, comparing your current walk to your best, median, and worst walks ➤ See a map of your route, including real-time markers comparing your current and previous walks ➤ See graphs of pace and elevation as you walk ➤ View a calendar of your walks, showing at a glance how your walks compare ➤ See a summary by week, month, and year of your total distance, average pace, and total climb ➤ Forget your iPhone on a walk? No problem, just enter your data after your walk ➤ Tilt your iPhone to landscape to see the map or graph ➤ Listen to music or podcasts while walking, including changing tracks ➤ Save battery life using the sleep button to disable the screen ➤ Remote Control for starting and stopping walks using your earphone remote ➤ Voice announcements with 18 configurable spoken statistics ➤ Google Maps sharing via email and Twitter ➤ Twitter support for sharing walks with coaches, friends, and family ➤ Hear Twitter replies using text-to-speech technology as you walk ➤ See maps in street, satellite, and hybrid views ➤ Export all your walks in CSV format to spreadsheets ➤ Dynamic GPS filtering for improved path accuracy ➤ Supports metric, english, and nautical mile units Visit www.walkmeter.com to take a tour of Walkmeter. Posted on 11 March 2010 | 11:43 am Nutrition Menu - Calorie, Exercise, Weight & Water Tracking - ShroomiesAdvance your diet by having nutritional information for over 93,000 food items right at your fingertips! Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even includes a calculator to compute your Food Score. Have the peace of mind knowing that your meal fits within your dietary allowance. You can then track from meal to meal insuring a higher weight loss by keeping a journal of what you have consumed. Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to track what they eat. * Selected as an Apple Staff Favorite, again! * Featured by Women's Health magazine in an article about the best apps * 30 updates in the past 16 months * No Internet connection required "The mother of all iPhone calorie counters" - Fitness Magazine FOOD FEATURES: - Over 42,000 restaurant menu items of 356 USA and some Canadian restaurants (see website for list) - Over 51,000 entries for common foods like apples, meat, frozen meals, etc - No Internet communication means fast access to information - Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars - Shows Food Score - Add your own custom foods - Put your popular foods in the Favorites - Search feature - Updates nutritional values when you change quantity EXERCISE FEATURES: - 149 built-in exercises - Add your own custom exercises - Activity Score Caculator - Put your custom exercises in the Favorites - Calculate calories burned by exercising based on your weight JOURNAL FEATURES: - Shows daily summary with progress bars - Breaks down calories in a pie chart - Shows all foods and exercises for a day - Supports extra Food Scores for the week - Write daily notes - Email the Journal and import into a spreadsheet - App icon on the Home Screen shows today's total Food Score WEIGHT TRACKING FEATURES: - Weight tracking with graph - Use pounds or kg - Change time range of weight graph WATER FEATURES: - Use cups, oz, or mL - Set your personal goal OTHER FEATURES: - Food Score settings adjustable to fit any diet - Passcode to protect your privacy - No monthly subscription fee - Free & frequent updates --------------------------------- Version 1.10 - Updated 3700 items in 22 restaurants Version 1.11 - Updated 1900 items in 8 restaurants Version 1.12 - Added email & 1800 items in 10 restaurants Version 1.13 - Updated 1500 items in 7 restaurants Version 1.14 - Added weight tracking & 1300 items in 6 restaurants Version 1.15 - Added exercise tracking Version 1.16 - Updated 1500 items in 12 restaurants Version 1.17 - Interface improvements Version 1.18 - Added extra Food Scores for the week Version 1.19 - Added calorie pie chart Version 1.20 - Added 11,000 new items Version 1.21 - Added water tracking Version 1.22 - Added passcode protection Version 1.23 - Added Activity Score Calculator Version 1.24 - Added restaurant icons Posted on 11 March 2010 | 11:43 am Is That Gluten Free? - Midlife Crisis Apps#1 GLUTEN FREE APP on the App Store! ****************************************************** FEATURED BY APPLE in the New & Noteworthy Section - November 2009 ****************************************************** Highest Ranking to Date: #2 in Paid HealthCare & Fitness Apps!! #124 in ALL Paid Apps in the App Store!! ****************************************************** Why purchase the "Is That Gluten Free?" app? √ OVER 20,000 MANUFACTURER VERIFIED GLUTEN-FREE products from OVER 400 brands and GROWING! √ Search by Category, Brand or Product Name. √ ADD YOUR OWN products, categories & brands. √ Ability to RATE & add NOTES to products. √ MANUFACTURER COMMENTS regarding pertinent information such as cross-contamination. √ One-touch manufacturer website and phone links allowing you to obtain more information. √ Searchable Ingredient Tab filtered by Safe, Unsafe and Possibly Unsafe Ingredients. √ Ingredient COMMENTS & WIKIPEDIA LINKS for Possibly Unsafe Ingredients. √ FREQUENT, FREE updates! √ NO CONNECTIVITY required! √ SIMPLE, EASY TO USE interface √ NO MONTHLY FEES/SUBSCRIPTIONS or Outrageous purchase price! Is That Gluten Free? This question can be confusing and often overwhelming. But that’s about to change!! WE HAVE DONE THE LEGWORK AND COMPILED TONS & TONS OF DATA TO PROVIDE YOU WITH VERIFIED GLUTEN FREE PRODUCT INFORMATION AT YOUR FINGERTIPS!! Is That Gluten Free? is designed for those with gluten sensitivities, Celiac Disease or anyone wanting more information on gluten-free products or leading a gluten free lifestyle. ****************************************************** Golfer982472 says: "This is the best program of its kind - and a great value for the price! The updates come frequently and are always very useful! Thanks for all of the information at a great price! " MicrobeGal says: "Love, love, love this app! I had been carrying a gluten-free grocery shopping book...Now, all I need is my iPod Touch...Well done!" The Gluten Free Post says: "This app is so good, so right on target with what glutenfree people want, that these folks saw justification to spend $199 on the iPhone JUST to have this app!" ********************************************************** This App will work on any iPhone or iPod Touch with OS 3.0 installed and is NOT compatible with earlier OS versions. UPDATES: COMING SOON! ********************************************************** VERSION 2.2 in Development: - New & Updated Products ********************************************************** Is That Gluten Free? welcomes your feedback. Please email us suggestions to improve this app and we will do our best to include them in future updates. If you have any technical problems please email us before you post a review. Follow us on Twitter:@isglutenfree and check out our "IS THAT GLUTEN FREE?" fan page on Facebook! Posted on 11 March 2010 | 11:43 am C25K (Couch to 5K) - Alex Stankovic*As seen on ABC News and featured in the "Best iPhone Apps" book* Is exercising part of your New Year's Resolutions? Start running and get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks. This app gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch. ----------------------------------------------- Couch to 5K plan in a nutshell ----------------------------------------------- √ Alternates between walking and running √ Takes 9 weeks to complete √ Workout 3 days per week √ Each workout session is from 30-40 minutes long √ The most popular 5K running plan If you are doing the C25K this is the app to have! ------------------------------------------------ APP FEATURES ------------------------------------------------ √ Select your own music and skip tracks without leaving the C25K app! ** √ Works with Nike+. √ Plays audio alerts when you need to switch from running to walking. √ Configure additional alerts and settings within the app. √ Keeps track of the days you've completed. √ Share your workouts on Facebook and Twitter right from the app. ** This feature requires iPhone 3.0 update I made this app because I started the C25K running plan myself. The C25K program and this app have helped me get healthier and I know it will do the same for you. To learn more about C25K running program and to follow my running and app development progress visit twitter.com/c25kapp Posted on 11 March 2010 | 11:43 am Weightbot — Track your Weight in Style - TapbotsWeightbot is a weight-tracking robot. Whether you are trying to lose (or gain) weight, tracking your progress has never been more fun. Set your goal, record your weight, view your BMI, and see your progress on a beautiful graph. Weightbot was designed for everyone to use. Features: * Input your weight up to once a day with a streamlined user interface * Easily change or remove your weight from any day * Instantly view your BMI as you set your weight * Set your goal weight to know where the finish line is * Rotate clockwise to view your weight over time on a beautiful and easy to read graph * Rotate counterclockwise to view the goal view. It let's you see you quickly see your progress towards your weight loss/gain goals * Toggle units between lbs/kg for weight and ft/cm for height * Set a numeric passcode to protect your data from being viewed by others Visit tapbots.com for demos and more information. From the makers of Convertbot and Pastebot... Posted on 11 March 2010 | 11:43 am Eat This, Not That! - Rodale, Inc.NEW RESTAURANTS ADDED! 1/11 - Cheesecake Factory 1/5 - Carrabba's 12/31- Culvers 12/30 - Church's Chicken 12/30 - White Castle 12/29 - Captain D's 12/28 - A & W 12/28 - California Pizza Kitchen 12/28 - Tim Hortons 12/28 - Whataburger 12/23 - Cinnabon 12/23 - Bojangles 12/23 - Del Taco 12/23- El Pollo Loco 12/23- Hooters 12/23- Red Robin Coming very soon: Carrabba's, Cheesecake Factory, and more! Restaurants added automatically - no need to re-download. iPhone users: Open the app to automatically sync. iTouch users: Connect to a Wi-Fi network first and then open the app to automatically sync. **THE OFFICIAL EAT THIS, NOT THAT! MOBILE APP** Join the food revolution! Based on the best selling book series, the Eat This, Not That! app is the complete no-diet weight-loss solution. Discover thousands of simple food swaps, track calories, set a weight loss plan, and build a healthier grocery list. Now you can eat smart, eat healthy, and eat well and still lose all the weight you want. Optimized for your life, use the Eat This, Not That! app in the aisles of your local supermarket, behind the wheel at your regular drive-thru window, or even at the food tables of your favorite chain restaurant. **FEATURES** CALORIE LOGGER • Track calories for over 13,000 menu items and 10,000 grocery products • Calculate calories burned for 230 exercises and activities • Trust the most accurate formulas available to determine caloric budgets • Easily adjust calorie budgets to customize your plan • View calorie information by day and week, so you can see the short • View your daily calorie budget (consumed, burned off, remaining) on the home screen • Use the instant add feature to quickly enter calorie and workout info • The food database updates automatically. No need to re-download to access new and improved content EAT THIS, NOT THAT! PREMIUM CONTENT • Discover simple food swaps that'll save you hundreds of calories • Learn restaurant survival strategies to make the smartest choice every time • See the best and worst foods in America WEIGHT TRACKER • Record and chart your weight loss progress RESTAURANT SURVIVAL STRATEGIES • View nutritional grades for over 13,000 adult and kid menu items • See a summary of the best and worst options for each restaurant GROCERY CART • Build a better grocery list from the thousands of graded items • Email your list to a friend or yourself • Rate and save your favorite foods COMPARISON CART • Put two foods head-to-head to see which is the healthier option ETNT! QUIZ • Can you pick the better food? Posted on 11 March 2010 | 11:43 am Maybe Baby 2010 - BazilSoftMUST HAVE APP #1 FOR EVERY WOMEN it shows if you could get pregnant today, if it would be a boy or a girl and when your next period & ovulation. 1000,000 people use it already Constant FREE updates JUST $4.99 - ONLY TODAY!!! (OLD PRICE $14.99) Full Version Benefits: information is shown right away (no need to click the 'Done' button all the time) it contains 'Today' button to reset the period when it starts again it supports more languages: French, German, Italian, Japanese, Russian, Spanish Dedicated to My Wife and my Future Baby With Love. This App Helped my Wife and Me to Conceive our Baby on October 2009 :) I Hope it Will Help You Too. Posted on 11 March 2010 | 11:43 am Pedometer - Luminant SoftwareON SALE - 66% OFF FOR A LIMITED TIME! Run, walk, or jog your way to better health! The Pedometer application will help you lose weight and stay healthy as it tracks your steps, distance traveled, and calories burned – all conveniently from your iPhone or iPod touch. A built-in stopwatch mode allows you to time your training sessions while it counts laps, distance, calories, and speed. Supports music playback, so you can listen while you exercise. Adjustable sensitivity and automatic calibration allows for accuracy whether walking, jogging, or running, and multiple position settings ensure that your steps are counted whether you carry your iPhone in your pocket, belt, on your arm, or in your hand! Keeps a history of your daily totals and timed runs. Automatic screen dimming saves battery life while continuing to count your steps, and our locking mechanism prevents accidental button pressing while in your pocket. Supports both English and Metric units. Now with GPS support for even better distance tracking! Posted on 11 March 2010 | 11:43 am Acupressure - Bryan BenettiMelt away those aches and pains with gentle massage on yourself or close friend with detailed Reflexology chart's as your guide while listening to a soothing music track from International Composer Ken Davis. Please see instructions on App usage below. Charts Include: 1.Hands 2.Feet 3.Ear 4.Teeth 5.Iridology - Bonus Chart! 6.Water pH Color Chart - Bonus Chart! 7.Alkalinizing/Acidifying Food Chart's - Bonus Chart! And also a beautiful track from International Composer Ken Davis's CD Innocence which is now one of Australia's most successful solo piano releases. Instructions for using Acupressure: After Acupressure starts you will see the Home View. Things you can do on the Home View: You can tap on the different chart icons to view them. Once tapped the view will flip to the chart you tapped. Turn the Music Track On and Off by tapping either button. Tap on the "i" icon for more info about the App and usage. Tap the "Innocence" icon to view more information on Ken Davis's incredible music on iTunes. You can also tap the "Free Personal Vedic Horoscope" button. Once you have tapped on one of the charts: You can pinch an zoom the chart with your finger. This is great for zooming in to enlarge the text or get a better detailed view of one of the acupressure points. Once zoomed you can scroll around the chart. To zoom back to view the whole chart again just pinch and zoom in the reverse. Tap the screen and toolbar will appear. You can then tap "Flip Chart" for more information. Or tap "Home" to return to the Home View. Tap the screen again to dismiss the toolbar. Disclaimer: This program is for reference use only and is not to be used to diagnose, treat or cure any human health condition. Posted on 11 March 2010 | 11:43 am FoodScanner - Calorie, Diet, and Weight Loss - DailyBurnON SALE! FoodScanner allows you to use your iPhone's camera to scan UPC barcodes on the foods you eat. FoodScanner is the absolute quickest and easiest way to find foods and track how many calories you eat throughout the day. ► Visit http://dailyburn.com/foodscanner to WATCH A VIDEO of FoodScanner in action. Main Features: ✓ Find foods by scanning UPC barcodes OR typing in food names. ✓ Works great on any iPhone (2G, 3G, 3GS). ✓ View complete nutrition labels. ✓ Create new foods and attach photos and UPC codes. ✓ Store Favorite Foods for quick access. ✓ Keep track of total calories eaten every day. ✓ Growing nutritional database of 200K foods. ✓ Optionally sync with a DailyBurn account for advanced nutrition analysis, history, and more. Backed by DailyBurn's growing nutrition database of 200K foods and powered by Occipital RedLaser technology, FoodScanner is THE KILLER APP for tracking your caloric intake. No signup is required to use FoodScanner, but you may choose at anytime to sync with a DailyBurn account to access nutrition history, advanced macronutrient breakdowns, calorie goals, and more. ★ ★ What people are saying ★ ★ "Does it work? It does. Is it just as cool as it sounds? It is. Will it earn a spot in one of Apple's "There's an app for that" commercials? Almost certainly. It's just that slick." - Rick Broida, CNET "I was impressed with the speed and accuracy of how it worked. Even on an aluminum soda can that is both a rounded and reflective surface, the barcode scanning picked up and worked as expected..." - Mashable "FoodScanner is as simple as can be" - John Herrman, Gizmodo "FoodScanner makes calorie counting a breeze" - Lifehacker "This is a really great concept & awesome app" - theiphoneappblog.com ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ Posted on 11 March 2010 | 11:43 am SHAPE Butt Lift - PumpOneSHAPE—INSTANT BUTT LIFT The editors of SHAPE are very excited to introduce the magazine’s official workout app for the iPhone and iPod touch. Created by a personal trainer and exercise physiologist, this new program builds on the magazine’s 28-year history of bringing readers expert workouts and fitness advice. Best of all: It makes it easier than ever to meet your fitness goals. The first in a series of new apps, Instant Butt Lift will help you sculpt a sexier backside and get lean, shapely legs, whether you work out at home or at the gym. You’ll burn extra calories, banish cellulite, and improve your rear view so you look better in everything from jeans to a bikini! GET MOVING: Seven different workouts focus on your glutes, hips, and thighs with a combination of high-intensity cardio and strength training. Some of the sessions require no equipment at all while others rely on tools you can find at any gym. Each routine contains step-by-step instructional images, videos*, and audio coaching to ensure you get an effective workout. RECORD IT: Simply enter your reps, sets, and weight for each exercise to keep track of your progress (logging your sessions is a proven way to boost your success). Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to. SHARE IT: Share your workout logs with your friends, family members, or even your doctor. Inspire others to get started by e-mailing them your progress. It’s an easy way to stay motivated so you can continue to see results. *videos require internet access Posted on 11 March 2010 | 11:43 am Ambiance - Urban AppsAmbiance™ is an "environment enhancer" designed to help you create the perfect ambient atmosphere to focus or relax. News/Updates ----------------------------------------- * Ambiance™ was featured in every Apple store on every phone! * Ambiance has been featured in MacWorld Magazine! * Ambiance has been named in the top 100 best apps by O'Reilly! * Ambiance is one of the iLounge Essential 100 apps of 2009! * Ambiance is one of the iLounge top 100 apps of 2008! * As seen on ABC News, Ambiance has tons of new and Amazing features! * Ambiance has spent months in the top 100 paid apps list! ----------------------------------------- Have you ever had a hard time falling asleep? Tried to relax in a noisy airport? Read a book in a crowded coffee shop? Get work done in a rowdy office? Ambiance™ is an "environment enhancer" designed to help you create the perfect ambient atmosphere to focus or relax. You can choose from hundreds of free sounds, exclusive to Ambiance, to download and listen to, create customized sound mixes, cycle through playlists, wake up to relaxing sounds and more! Get Ambiance or Ambiance Lite from the iTunes App store, and create your own Ambiance! NEW FEATURES! ------------------------------------- * Over 800 FREE Ambiance™ Exclusive Sounds to choose from * New Sounds added constantly. * Only download the sounds YOU want, for FREE * Create unlimited custom sound mixes that have individual volume controls * Cycle-mode crossfades between sounds on your playlist * Shuffle mixes up your playlist * Mix in your own music from iTunes seamlessly. * Choose favorites so you can find sounds easily later * Use custom image backgrounds with your camera or photo library, or use the custom image attached to each sound. * Use the alarm mode to fall asleep and wake up gently * Categorize your sounds in groups * Create Playlists * Share Sounds wirelessly between two device * Create backups and restore from backup * 3 Example sounds come included. * Find Hundreds of sounds, from White Noise static to French Cafes, from Binaural Beats to Farm Sounds, choose any sound to help you Easy Relax or fall aSleep. Try Ambiance™ risk free! ------------------------------------- "Ambiance Lite" is the exact same app with only 1 difference: you can only hold 5 sounds in memory. If you like the lite version, you can then upgrade to Ambiance and have unlimited sounds! ATTN: iPod Touch Users —————————————————— Ambiance™ has 3 included sample sounds -- after that, you can download as many free sounds from the server as you want -- if you have an internet connection. If you do not have access to a wifi connection, you will not be able to get new sounds on your device until you do. Download Speeds: ------------------------------------- Like every app, download speeds are greatly affected by your connection (edge, 3g or wifi). Edge downloads might take a little longer, 3g is faster and wifi is blazing fast to download sounds in Ambiance™. Unable to run Ambiance™ on your iPhone or iPod? ------------------------------------- Please ensure you are running the latest iPhone or iPod Operating System, 3.0 Posted on 11 March 2010 | 11:43 am Hot Body Yoga - Rodale, Inc.Tone your body, tame your mind, and fry fat on the mat. These simple yoga routines from the fitness experts at Women’s Health magazine build peace of mind and a better body! Whether you want to fry fat, conquer stress, increase your energy, or beat the blues, HOT BODY YOGA contains a sequence to help you meet your goal. New to yoga? No problem. Our yoga experts guide you through each sequence, helping you understand the practical benefits of every moves. Detailed audio step-by-step instructions make learning yoga easy, fun, and practical. Sculpt your body and squelch stress with HOT BODY YOGA. **FEATURES** * 12 workouts * Audio instructor delivers detailed and clear instructions for each pose * Select workouts based on goals, level of difficulty, or duration * Preview and practice poses before you start for a seamless session * Use the pause function to review text instructions, steps, and tips * A countdown timer helps you transition between poses * Add notes after completing each session * A yoga log automatically records the number of poses and sequences completed, along with total time * E-mail your yoga logs for review later **FIX IT WITH YOGA** Yoga offers solutions for every problem and can help you meet any goal. Download HOT BODY YOGA for these and results-oriented sequences: * Best sequence for anxiety: STAMP OUT STRESS– Under pressure? These poses will take the edge off. * Best sequence for healing injuries: BOUNCE BACK ASAP – Soothing poses that alleviate knee, ankle, and shoulder pain. * Best sequence for joint stiffness: LEAN AND LIMBER – Loosen up with moves designed to boost mobility and flexibility * Best sequence for the time-crunched: FAST TRACK TO FIT – Get speedier results by adding these quick to the end of your cardio or strength workout. * Best sequence for muscle weakness: Strong and Slim Silhouette – Tone up by adding dumbbells to your yoga routine. * Best sequence for poor posture: STRAIGHTEN OUT –Slouchers will stand taller after mastering this sequence. * Best sequence for weight-loss: TORCH CALORIES QUICK –This active sequence of yoga flows — a form called vinyasa — burns more than 450 calories an hour Posted on 11 March 2010 | 11:43 am Push-Ups Dojo - NEC BIGLOBE Ltd.Push-Ups! with your iPhone --------------------------- Welcome to the KARATE dojo. You can do a great push-ups like KARATE fight. Smash the tiles with tip of your nose. Proper decorum in Push-Ups Dojo: 1. Wipe your oily nose! 2. Put your iPhone on the floor! 3. Smash the tile one by one! Followings are main features of Push-Ups dojo: * Push-Ups You can select your favorite object as a target from 4 different types of objects in each stage. Objects are layed on the ground and smash them with tip of your nose. No Cheating!! * BGM You can work out with favorite music. You can choose a music from iPod library. "Theme from Rocky(Gonna Fly Now)" must be a one of the best BGM. * Make a chart The push-ups score are presented with a chart. You can easily grasp the total score and daily changing patterns. * Online settings Each data could be enable posting on Twitter, and also the Web "Lifelog Diary". You can make your daily record open to your friends or to the public. For more information: Web: http://lifelogging.biglobe.ne.jp/push-ups/ Twitter: http://twitter.com/lifelogging Posted on 11 March 2010 | 11:43 am iMuscle - 3D4Medical.com, LLCOVERVIEW: This application – allows users to zoom in and identify muscles and then shows the exercises associated with building up that muscle or muscle group. FEATURES: • No internet connection required. • Zoom in and identify any region, muscle or muscle group. • Search for particular muscles or particular exercises in the index. • Over 100 hi-quality 3D animated exercises. • All major muscles identified with anatomical descriptions. HOW TO USE: The user is presented with a hi-quality 3D image of the full muscle system. The user can zoom in to any area – by tapping on a region – tapping again will zoom in further – eventually the user will have zoomed into an individual muscle or muscle group. The user can then identify a muscle by pressing on it and is then shown the exercises associated with building up that muscle or muscle group. Throughout the application - on every zoom, the user can change between front and back views by just dragging their finger over the image to rotate it. INDEX: The application can also be used as a visual reference tool by using the index: By simply selecting a muscle name from the muscle index – the application will show the user where it is located – i.e by zooming into the appropriate region and finding and labeling the item you requested and then showing the exercises associated with building that muscle. By tapping on an exercise, the user will be shown a simple animation of how to do that exercise and information on how to get the best results. The user can also select an exercise from the exercise index – which will bring the user directly to an animate exercise screen. If you have any feedback or suggestions - or how we can make this app better - please email us at: iMuscleFeedback@3d4medical.com Posted on 11 March 2010 | 11:43 am Hundred PushUps - SoftwareXIf you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10. However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups! *** As featured in Time Magazines, "Top Ten apps for Dads" *** *** Just released - CookWell! A guide to making healthy eating and cooking choices. The perfect accompany to Hundred Pushups *** Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program Support the HundredPushups.com program by buying this app! NOTE for iPod Touch users: The Facebook integration requires a network connection, and may crash the app if you try to update your status. If you are doing a set outside of range of wireless networks, choose not to update status to facebook in the Configuration Section under Facebook Login. Posted on 11 March 2010 | 11:43 am Deep Sleep with Andrew Johnson - Michael SchneiderThis application is a guided meditation intended to help you overcome insomnia and get to sleep. The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep. A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you. Play this Deep Sleep program and get the rest that you deserve. Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications. ------------------------- Andrew Johnson is based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour. Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques. ------ Update: If the app is closing on you when you launch it, please update your iPhone or iPod Touch to the latest version of the iPhone operating system. We will also have a free update soon for people who are unable to upgrade or would otherwise prefer to continue running version 2.2 or earlier of the iPhone operating system. Posted on 11 March 2010 | 11:43 am White Noise - TMSOFTRecommended by Health Magazine, The Washington Post, and PC Magazine. Raved about by thousands of websites and satisfied customers. Find out why White Noise is helping the world sleep better! White Noise provides ambient sounds of the environment to help you relax or sleep. Are you in a hotel and miss the familiar sound of your fan or air conditioner? Flying on a plane and just want to nap? Includes high quality looping noises such as waves crashing on a beach, crickets chirping at night, and the soothing sound of rain fall. Relax. Sleep better. Feel better. FEATURES Easy to use interface quickly lets you select the sound, adjust volume, and set a shutoff timer. Gestures allow quick access to sounds and clock--swipe left/right to change the current sound and swipe up/down to display LCD clock and favorites toolbar. Organize your favorites using the sound catalog. Includes balance and pitch controls plus timer settings such as volume fader, multiple alarms, and exiting of application to save battery life. Enable the favorites toolbar to display the top 8 sounds from the catalog on the main screen. Screen lock toggle allows LCD clock to always be on which is perfect for any docking station. Includes beautiful images that matches the high quality of each sound Create new sounds by simply changing the pitch. Slow the crashing waves. Lower the chimes. Make the train faster. Speed up the fan. You customize the perfect ambient sound! INCLUDES 40 AMBIENT SOUNDS AND PICTURES: Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind RECOMMENDED BY HEALTH MAGAZINE: The Feel-Better iPhone March 1, 2009 “Here are three [Apps] we love (all available at Apple’s iTunes store): White Noise. Choose from 36 sounds— like crashing waves, falling rain, or even a purring cat—to help you turn off your brain, fall asleep faster, and get the rest you desperately need.” FEATURED IN THE WASHINGTON POST: Smartphone Puts Newborn to Sleep Health Section Page 1 February 3, 2009 "For the next four months, the infant slept with his father's iPhone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." --Sindya N. Bhanoo BLOGGED BY NEW YORK TIMES: Parenting by Phone NYTimes.com, Lisa Belkin “To help baby sleep more soundly, there is a White Noise application. It allows your iPhone to recreate a long list of soothing sounds. The ones most helpful for new parents are probably cars, heartbeat, hair dryer, vacuum and washer.” WEBSITE REVIEWS: "Background noises are well-recorded and sound clear even through an iPhone’s speakers" – MacLife.com "It's fantastic for the times you need to get to sleep or if you just want to lay back on your couch or bed and let your mind drift off. " -- ExtremeTech.com CUSTOMER REVIEWS (App Store): “I use it with Bose Headphone while traveling on long flights around the country. It helps me forget I’m in coach, catch a few hours sleep and arrive feeling better than one could expect.” "We have an eight week old, and he’s slept with an iPhone and White Noise every night since birth. He’s the happiest kid on the block" “The sounds on this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image. Great Work!” Please follow us on Facebook (search TMSOFT) and Twitter @tmsoft Posted on 11 March 2010 | 11:43 am Couch to 10k - Felt Tip Inc.Thirteen weeks, 3 days a week. You can do it, even if you aren't a runner — run 10 km nonstop. This app has detailed training plans for every workout, keeps track of your workout progress, and even has built-in voices to coach you through each workout. This workout training coach will help you get into shape with 13 weeks of interval workouts, alternating between walking and jogging according to the built-in schedule. This app was created by Lucius Kwok and Kasten Searles. • 13-week program, 3 days a week, that starts out easy. • Timer with preprogrammed intervals for each workout. • 5-minute warmup & 5-minute cooldown included. • Voice prompts tell you when to jog and when to walk. • Prompts at the halfway and 1-minute-left marks. • Choose from female, male, or no voice prompts. • Jump ahead to harder workouts or repeat easier ones. • Checks off each workout as it is completed. • Use it with your own playlists — music, podcasts, or other audio. • Use it along with Nike+ (Nike Plus system for tracking your runs). ———— FAQ Q: I don't hear any audio cues. A: Make sure your iPhone's ringer switch is not set to Silent. It's the top switch on the left side of the iPhone. Also make sure to have music playing in the background. Q: Do the audio cues play when the screen is locked (dark)? A: Yes, the cues should play even if you turn off and lock the screen, but only if you have music or a playlist playing in the background. Q: Can you play your own music behind the cues? A: Yes, you should start your own playlist or Nike+ workout before launching this app. The cues will play on top of your music. Q: What if I want silence instead of music? A: You could use a silent song, such as John Cage's 4'33", and put it on one-song repeat for the duration of the workout. Or download the silent song from the support web page. Q: The audio cues are too loud. Can I turn them down? A: Yes, you can select the None option for the Voice, and it will play a quieter beep instead of the siren alarm sound. There are also quieter versions of the male and female voices. Q: What if I have problems using this app? A: Please click on the support link below, or send an email to c10k@felttip.com. Be sure to let me know what kind of iPhone or iPod touch and OS version you are using. Make sure to update to at least iPhone OS version 3.1 to avoid problems such as workouts being paused. Posted on 11 March 2010 | 11:43 am Sleep Machine - SleepSoft LLC" Sleep Machine is simply the best customizable relaxation and sound atmosphere application available for your iPhone or iPod Touch. " ------------------------------------------- Sleep Machine is a professional ambient music and sound app designed for creating your own personalized environment for sleep or relaxation. Elegantly designed for ease of use, Sleep Machine delivers in looks, feel, functionality, and superb sound quality. With a vast selection of 61 ambient sounds to choose from, you can play your favorite sound or a combination of multiple sounds simultaneously to achieve the ultimate tranquil experience. Sleep Machine utilizes the beautifully mastered, high quality stereo sound atmosphere recordings of Sleep Machines CDs (available on iTunes) to produce a truly multidimensional, lifelike sound environment. For optimal performance in full fidelity sound, use Sleep Machine with external stereo speakers or headphones. Perfect for concentration, relaxation, meditation, yoga, sleeping, napping, and or noise masking. FEATURES: - 61 Exquisitely Mastered Stereo Sounds: - - 54 Ambient Sound Tracks - - 7 Ambient Music Tracks - Multi-Sound Playback Ability - Lifelike Stereo Audio Sound - Exquisitely Calming Ambient Music Tracks - Seamless Loops - Create Personal and Unique Sound Atmospheres - Beautifully Designed, Easy to Use Interface - Easy Sound Selection Ability - Easily Save your Favorite Sound Combinations - Timer Alarm, Fader, & Exit App Option - Individual Sound Volume Control - Volume Sliders with Sensitive Touch Recognition - Easy Instructions - Free Updates - Only 44.8 MB in size INCLUDES 61 AMBIENT SOUNDS: AMBIENT MUSIC: Contemplate, Drift , Moon Harp, Mysterious, Soundtrack 1, Starlight, Wind Dream, AMBIENT SOUNDS: Air Conditioner, Air Purifier, Bathroom Fan, Beach, Beach 2 ( small waves ), Beach / Rain / Thunder, Bird House, Creek, Crickets, Dehumidifier, Dishwasher, Distant Train, Dryer, Factory, Fan ( low ), Fan ( medium ), Fan ( high ), Fan ( small ), Fan / Crickets, Fireplace-Crackle, Fireplace-Hiss, Fireplace-Roar, Fireplace / Wind, Frogs, Frogs 2, Furnace, Hair Dryer, Highway, Inside Car, Inside Car ( raining ), Lawn Mower, Railroad Crossing, Rain-Heavy, Rain-Medium, Rain and Thunder, River, Room Heater, Shower, Sink, Spaceship, Sprinkler, Stream, Vacuum Cleaner, Washer, Waterfall ( large ), Waterfall ( small ), Waterfall ( Hawaii ), White Noise, White Noise 2, White Noise 3, White Noise 4, Wind, Wind Chime, Wine Glass All ambient music tracks and ambient sounds are recorded and mastered exclusively for Sleep Machine and Sleep Machine Lite and are not available on any other iPhone / iPod Touch application. See and hear why Sleep Machine is simply the best sound atmosphere application available for your iPhone or iPod Touch. Try Sleep Machine TODAY. Requirements: Compatible with iPhone and iPod touch Email us with any questions or comments at: info@sleepsoftllc.com So easy to use, so easy to snooze. Posted on 11 March 2010 | 11:43 am WOD - Casey MarshallWOD is an application for tracking CrossFit and CrossFit-style workouts, as well as personal records in various lifts and movements. It provides a simple interface for entering new workouts and personal records, including the day and time you did it, your score if any, and a description. Your history of workouts and records is organized by date and by record type, and you can browse and edit that history. Also provided is a small library of standard CrossFit workouts and common movements, for reference and for logging a new entry faster. CrossFit is a registered trademark of CrossFit, Inc. Posted on 11 March 2010 | 11:43 am Men's Health Workouts - Rodale, Inc.NEW WORKOUTS ARE DOWNLOADED AUTOMATICALLY - FIND THEM IN THE WORKOUTS LIST! UPDATE: Men's Health Workouts 1.25 released! NEW! App saves place and resumes workout if interrupted NEW! Automatic notification of new workouts appear on home screen **23 PRE-LOADED WORKOUTS INCLUDED AND ONE FREE WORKOUT ADD-ON UPLOADED EACH MONTH!** Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever. AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS "The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.” – Craig Ballantyne, C.S.C.S, owner of Turbulence Training “Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.” – Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD FEATURES · 23 pre-loaded workouts · Over 150 available exercises · Workouts and exercises sorted by A-Z, goal, or body part · Unique circuit training interface designed for maximum results, in minimum time · Expansion packs for purchase to help you target new fitness goals · Step-by-step instructions · Training log to track sets, reps and personal progress · Exercise and rest timer to monitor pace and resting periods INCLUDED WORKOUTS · The Ultimate No-Weight Workout · No-Crunch Abs · The NCAA Abs Workout · Burn Fat Faster · Sculpt a V-Shaped Torso · The Ultimate Marine Corps Workout · The High-Definition Muscle Regimen · Get Rid of That Gut! · The Ultimate 15-Minute Fat Melter · Grow Bigger, Stronger Arms · Sculpt a Bigger Chest · The Hard-Body Express Workout … plus 9 more and a new workout added free each week THE MOST AUTHORITATIVE FITNESS APP “I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.” – Tony Gentilcore, C.S.C.S, Cressey Performance “Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.” – JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL “For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.” – Chad Waterbury, M.S., author of Huge in a Hurry "When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for." – Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management Posted on 11 March 2010 | 11:43 am Army Survival - Double Dog StudiosThe U.S. Army knows how to train their personnel to survive. Their field manual is the most authoritative guide on survival. This app is over 1,400 pages and provides a complete reference guide on basic survival, evasion, first aid and recovery information. If you are an outdoor enthusiast, this app may be essential to your survival. The Army Survival app is the U.S. Army Field Manual 21-76, titled “Survival.” Army Survival includes information on: * Psychology of survival * Basic survival medicine * Shelters * Water procurement * Edible and medicinal plants * Poisonous plants * Dangerous animals, snakes, lizards, fish, insects and arachnids * Field weapons, tools and equipment * Desert survival * Tropical survival * Cold weather survival * Sea survival * Direction finding * Signaling techniques * Predicting weather * Ropes and Knots As a lover of the outdoors you may be anywhere in the world. It may be a temperate, tropical, arctic, or sub arctic region. You expect to have all your personal equipment and or other members of your group with you wherever you go. There is, however, no guarantee that’s how your adventure will go. You could find yourself alone in a remote area— with little or no personal gear. This app provides information and describes basic techniques to enable you to survive and return alive should you find yourself in such a situation. About ClearCut ClearCut is a smartphone publishing platform and visual reference information reader that presents content tailored for the iPhone and iPod Touch. ClearCut’s user interface is clean, simple and unobtrusive to enhance and facilitate the user’s interaction with the content. In addition, ClearCut allows readers to use their fingers to flip through pages, pinch to resize text and images. Tap the center of the screen to access table of contents, search and bookmarks. ClearCut is connected to a publishing system that enables content to be quickly and efficiently converted into an app and published on the iTunes App Store. ClearCut delivers the next generation ebook and publishing system. Posted on 11 March 2010 | 11:43 am iPeriod Ultimate (Period Calendar) - Winkpass CreationsNow featured by Apple and raved about by POPULAR SCIENCE, WASHINGTON POST & thousands of users! Let iPeriod® keep track! More customization and more than 60 symptoms! Newest Features: 4 new free skins (including Winter Sports), 3 calendar styles, track headaches, appetite, breast tenderness, temperature to hundredth's place. Go to Settings/Calendar/Icon Placement to choose which icons appear on the calendar and where! Are you a busy woman? Let iPeriod® keep track! A MUST HAVE for all menstruating women! FEATURES: ♥ DISCREET icon name "iP" ♥ PREDICTS your future 12 periods ♥ Predicts ovulation and fertility ♥ ALERTS you when your period is expected or late... in-app and EMAIL! ♥ Records SYMPTOMS as often as every day (flow, cramps, spotting, weight, BBT and love connections) ♥ Tracks MOODS (choose from 43!) ♥ 4 CUSTOMIZABLE icons labeled as you choose (headaches, fatigue, bloating, etc.) ♥ Records FREEFORM NOTES associated with your period (PMS, weight, energy levels, headaches, etc.) ♥ BACKUP and RESTORE your data! ♥ Calendar view with ICONS representing your notes ♥ Password PROTECTION ♥ GRAPHS your data! ♥ Self breast exam reminders ♥ Email EXPORT (CSV attachments for 3.0) ♥ PREGNANCY mode! ♥ REMEMBERS your last period dates so that you don't have to! ♥ HELP Screen (“i” button on Settings Screen) ♥ 8 Free SKINS (and 7 more for purchase) ♥ Choose from 3 calendar styles! Enter your period for at least two consecutive cycles, and iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated. To enter NOTES: Double-tap a day on the calendar. ♥ iPeriod's® beautiful VISUAL CALENDAR makes it easy for you to view your period cycles at a glance... complete with emoticons, icons symbolizing cramps, love connections, notes, spotting, period days and flow, expected periods, fertile days, ovulation, weight, BBT, and your personalized symptoms (60+ symptoms & moods) Great for doctor's appointments, event planning and estimating when to leave the house prepared! To view an icon legend, go to Settings/Icon Legend or visit our website and click on "Calendar". Light green day = fertile day Dark green day = day of predicted ovulation Light/Medium/Dark pink day = period day Faded pink round dot = expected period day iPeriod® assumes a luteal phase length of 14 days, which is the average for most women. You may modify the luteal phase length in the settings screen. The timing of ovulation is complex and requires studying the individual woman’s body and cycles. iPeriod’s® ovulation prediction is based on averages and is meant to be used as an estimate only. Do not rely on iPeriod® to prevent pregnancy. ******* Since iPeriod's® debut in September 2008, it has been tailored to our customer's needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you! ********************************************************* Pregnant?! Check out iPregnant! ********************************************************* Keywords: menstruation, period, women, health, cycle, calendar, alert, girl, puberty, PMS, cramps, mood, symptoms, flow, periods, tracker, planner, woman, mensies, lady, time of month, ovulation, spotting, notes, emoticons, fertility, menstruate, menstrual, teen, feminist, baby, conceive, pregnancy, mood, tracking Posted on 11 March 2010 | 11:43 am SHAPE Flat Abs - PumpOneSHAPE—FLAT ABS FAST The newest workout app from the editors of the top women’s active lifestyle magazine will help you conquer one of the most problematic trouble spots around: your belly! Whether you work out at home or in the gym, these routines will burn fat, strengthen your core muscles, and firm your abs. Belly pooch—gone! Love handles—so long! There’s no need to do the same exercises day after day when you can change it up each time you work out with moves designed by a trainer and exercise physiologist to deliver results quickly—on your schedule. And in addition to creating a fit, sleek shape these routines will also make you stronger for all your other workouts and daily activities. GET MOVING: Seven different “fab ab” workouts focus on all the major muscles of the core with a combination of high-intensity cardio and strength training. Some of the sessions require no equipment at all while others rely on tools you can find at any sporting goods store or gym. Each routine contains step-by-step instructional images, videos*, and audio coaching to ensure you get an effective workout. RECORD IT: Simply enter your reps, sets, and weight for each exercise to keep track of your progress. Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to. SHARE IT: Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress. It’s an easy way to stay motivated so you can continue to see results. *Videos require internet access Posted on 11 March 2010 | 11:43 am Water Your Body - FoWare ON SALE FOR A LIMITED TIME For less than the price of bottled water, you can own this app forever! Voted #1 Water App on the App Store! Track your daily water consumption in an intuitive way, and because not everyone needs to drink the same amount, it is designed specifically for you. Based on the revolutionary research done by health care professionals in recent years, we have learned just how critical it is, for your health, to maximize your individual water intake. This app is designed to perfect that routine. A consistent routine with the proper amount of water in your diet will lead you to optimal overall health. Start today for a healthier tomorrow. With your personal schedule being so hectic, it is difficult to manage how much water you have drank for the day. Finally, you have found the best solution available on the iPhone. By using this app you will be able to: Immerse in an interactive, free-roaming interface to add cups or bottles of water towards your goal. Earn a daily and overall average grade on how well you are keeping up on your recommended amount. Touch and drag the containers around your table to organize them in your own special way. Customize your own specific water container, with images to choose from. Specify attributes from your personal lifestyle to get a scientifically proven daily water intake goal. Earn achievements for maintaining a long term high grade average. Use either US or metric measurements to track the amounts. View a line graph detailing the history of your water intake. Be reminded by the app icon itself of how many cups or bottles you have left to meet your goal. View the time and dates of every cup or bottle of water you have drank. Enjoy a plethora of useful facts and tips about water and human health. Please enjoy this app. We are looking forward to your feedback! email: contact@foware.com Special Thanks To: The Water Cure Staff at www.watercure2.org Disclaimer: Some of the information and tips in this app were provided free of charge from watercure2.org. The enthusiastic individuals who maintain the site have proven their dedication to optimal and objective health information. However, this app is not intended as a substitute for professional health care advice. Posted on 11 March 2010 | 11:43 am Fast Food Calories Hunter [ +Diets and Restaurant map ] ON SALE - AppZap• • • • • O N — S A L E — N O W ! • • • • • Limited Time SALE! 50% OFF! Get it now and don't miss out! Fast Food Calories Hunter is a real calorie guide among Fast Food restaurants. Fast Food Calories Hunter allows you to: — Control the amount of calories you consume, calculating your daily calorie need and taking into account your sex, age, weight and height. — The application also takes into account the type of work you do everyday. — Calorie guide contains detailed information about the content of all dishes and meals in all restaurants (calories, fat, saturated fat, trans fat, cholesterol, sodium and carbs). — Using this application you’ll be able to choose a diet corresponding directly to your needs, thanks to this function keeping to a diet will be easy and the results will amaze you! — Our application will also help you to find the nearest fast food restaurant on the map, whether you are traveling or spend time in your home town. Features may be divided into 4 parts: 1. Full fast food restaurant guide with detailed description of food content 2. Diets for all tastes and different levels of difficulty 3. Searching the map for the nearest fast food restaurant 4. Daily calorie requirement Using our application you’ll get instant access to: • 8, 235 menu items from 67 top fast food restaurants • convenient search for necessary products and restaurants • detailed nutritional information including calories, total fat, saturated fat, trans fats, cholesterol, sodium, carbs • user-friendly profile • fast search for restaurant on the map • saving the information about the products you have consumed during the day Restaurants include: • All American Food • A & W® • Applebee’s® • Arby’s® • Auntie Anne's • Baja Fresh® • Baskin-Robbins® • Blimpie® • Bob Evans® • Bojangles® • Boston Market® • Burger King® • Captain D’s® • Carl’s Jr.® • Chick-fil-A® • Chili’s® • Chipotle Mexican Grill® • Chuck E. Cheese® • Church's® Chicken • Cici’s Pizza® • Culver’s® • Dairy Queen® • Del Taco® • Denny’s® • Domino’s ® Pizza • Don Pablo’s® • Dunkin’ Donuts® • Einstein Bros. Bagels® • El Pollo Loco® • Fazoli’s® • Godfather’s Pizza® • Golden Corral® • Hardee’s® • Hometown Buffet® • I Can’t Believe It’s Yogurt!® • In-N-Out Burger® • Jack in the Box® • KFC® • Krispy Kreme® • Krystal® • Little Caesars® • Lone Star Steakhouse® • Long John Silver’s® • McDonald’s® • Nathan’s Famous® • Noble Roman’s® • O’Charley’s® • Old Country Buffet® • Panda Express® • Panera Bread® • Papa John’s® • P. F. Chang’s® • Pizza Hut® • Popeyes Chicken & Biscuits® • Romano’s Macaroni Grill® • Sbarro® • Schlotzsky’s Deli® • Shoney’s® • Sonic® • Starbucks® • Steak ‘n Shake® • Subway® • Taco Bell® • Taco John’s® • Wendy’s® • Whataburger® • White Castle® Follow us on twitter: CaloriesHunter Posted on 11 March 2010 | 11:43 am Couch to 5k - Felt Tip Inc.This workout training coach will help you get into shape using the C25K system, a series of interval workouts, each about 30 minutes, spanning 9 weeks, culminating in your ability to run 5 km (3.1 miles) without stopping or walking. This app was created by Lucius Kwok and Kasten Searles. • 20 to 30 minute workouts, plus a 5-minute warmup & a 5-minute cooldown. • Alternate between intervals of jogging & walking in an increasingly challenging set of workouts. • Full program takes 9 weeks, but you can start at any point. • Voice prompts tell you when to jog and when to walk. • Choose from female, male, or no voice prompts. • Keep track of each completed workout. • Use it with your own playlists — music, podcasts, or other audio. • Use it along with Nike+ (Nike Plus system for tracking your runs). • For runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers, race calendar. • Check out my Food Diary Calorie Counter for keeping a eating journal and maintaining or losing weight. ———— FAQ Q: I don't hear any audio cues. A: Make sure your iPhone's ringer switch is not set to Silent. It's the top switch on the left side of the iPhone. Also make sure to have music playing in the background. Q: Do the audio cues play when the screen is locked (dark)? A: Yes, the cues should play even if you turn off and lock the screen, but only if you have music or a playlist playing in the background. I have tested it with both iPhone OS 2.2.1 and OS 3.0, and on the original iPhone, iPhone 3G S, and the iPod touch (2nd generation), and it performs as designed, playing the cues at the appropriate times. Q: Can you play your own music behind the cues? A: Yes, you should start your own playlist or Nike+ workout before launching this app. The cues will play on top of your music. Q: What if I want silence instead of music? A: You could use a silent song, such as John Cage's 4'33", and put it on one-song repeat for the duration of the workout. Or download the silent song from the support web page. Q: The audio cues are too loud. Can I turn them down? A: Yes, you can select the None option for the Voice, and it will play a quieter beep instead of the siren alarm sound. There are also quieter versions of the male and female voices. Q: What if I have problems using this app? A: Please click on the support link below, or send an email to c25k@felttip.com. Be sure to let me know what kind of iPhone or iPod touch and OS version you are using. Make sure to update to at least iPhone OS version 3.1 to avoid problems such as workouts being paused. Posted on 11 March 2010 | 11:43 am Sleep Machine - Binaural Beats - SleepSoft LLC" Sleep Machine - Binaural Beats. The most comprehensively customizable binaural beats and sound atmosphere application available for your iPhone or iPod Touch. " ------------------------------------------- Sleep Machine - Binaural Beats is a professional binaural beats, ambient music, and sound app designed for creating your own personalized environment for sleep or relaxation. Elegantly designed for ease of use, Sleep Machine - Binaural Beats delivers in looks, feel, functionality, and superb sound quality. Choose between any of the 14 binaural beats sounds to listen to alone or listen to with any of the 61 ambient sounds, up to as many as 3 at a time with full volume control for each sound. The combination possibilities are practically endless. Sleep Machine - Binaural Beats utilizes the beautifully mastered, high quality stereo sound atmosphere recordings of Sleep Machines CDs (available on iTunes) to produce a truly multidimensional, lifelike sound environment. For binaural beats to be effective, headphones must be used. For use without playing binaural beats, use with external speakers or headphones. Perfect for concentration, relaxation, meditation, yoga, sleeping, napping, and or noise masking. FEATURES: - 14 Binaural Beats - Separate binaural beats timer - 61 Exquisitely Mastered Stereo Sounds: 54 Ambient Sound Tracks 7 Ambient Music Tracks - Multi-Sound Playback Ability - Lifelike Stereo Audio Sound - Exquisitely Calming Ambient Music Tracks - Seamless Loops - Create Personal and Unique Sound Atmospheres - Beautifully Designed, Easy to Use Interface - Easy Sound Selection Ability - Easily Save your Favorite Sound Combinations - Timer with Alarm, Fader, and Exit app option - Individual Sound Volume Control - Volume Sliders with Sensitive Touch Recognition - Easy Instructions - Free Updates INCLUDES 14 BINAURAL BEATS: Intense Focus, Problem Solve, Beat Caffeine, Remember, Concentration, Alert, Creative, Meditation, Relaxation, Lucid Dreaming, Nap Time, Sleep and Dream, Stress Relief,Deep Deep Sleep. 61 AMBIENT SOUNDS: AMBIENT MUSIC: Contemplate, Drift , Moon Harp, Mysterious, Soundtrack 1, Starlight, Wind Dream, AMBIENT SOUNDS: Air Conditioner, Air Purifier, Bathroom Fan, Beach, Beach 2 ( small waves ), Beach / Rain / Thunder, Bird House, Creek, Crickets, Dehumidifier, Dishwasher, Distant Train, Dryer, Factory, Fan ( low ), Fan ( medium ), Fan ( high ), Fan ( small ), Fan / Crickets, Fireplace-Crackle, Fireplace-Hiss, Fireplace-Roar, Fireplace / Wind, Frogs, Frogs 2, Furnace, Hair Dryer, Highway, Inside Car, Inside Car ( raining ), Lawn Mower, Railroad Crossing, Rain-Heavy, Rain-Medium, Rain and Thunder, River, Room Heater, Shower, Sink, Spaceship, Sprinkler, Stream, Vacuum Cleaner, Washer, Waterfall ( large ), Waterfall ( small ), Waterfall ( Hawaii ), White Noise, White Noise 2, White Noise 3, White Noise 4, Wind, Wind Chime, Wine Glass All binaural beats, ambient music tracks, and ambient sounds are recorded and mastered exclusively for Sleep Machine and Sleep Machine Lite and are not available on any other iPhone / iPod Touch application. See and hear why Sleep Machine - Binaural Beats is simply the best binaural beats and sound atmosphere application available for your iPhone or iPod Touch. Try Sleep Machine - Binaural Beats TODAY. Requirements: Compatible with iPhone and iPod touch Email us with any questions or comments at: info@sleepsoftllc.com Posted on 11 March 2010 | 11:43 am Fast Food Calorie Counter - Concrete Software, Inc.Trying to reconcile your diet with your love for fast food? With this handy fast food restaurant nutrition guide, you can keep your diet on track when you have to eat on the run! "I would definitely recommend this application to anyone who indulges in fast food and is looking to monitor their caloric intake." - A. Hersh, Macgasm "Fast Food Calorie Counter for your iPhone or iPod touch is here to help." - 4/5 Review by T. Craine, Macworld "This app makes the iPhone a stylish health information tracker while you are on the run." - Victor, iPhone Footprint ♦♦♦♦♦♦♦ Whether you are on a fitness plan and counting calories, carbs, fiber, or fat grams, this helpful guide will empower you to make better choices or allow you to "cheat" occasionally without feeling guilty. Fast Food Calorie Counter is always on your mobile device for when you need it. ♦♦♦ Features: ♦♦♦ • 8,858 menu items from 72 top fast food restaurants. • Nutritional information including calories, fat, carbs, fiber, and protein. • "As you type" searching. • Ability to sort foods. • Ability to rearrange restaurants. • Nutrition charts. • Keeps track of calories, fat, carbs, fiber, and protein consumed for the day. • Saves food eaten for each day for up to a year. • Ability to view a quick summary by day, by week, or a detailed description for any day of food consumed for up to a year. • Create custom foods for your custom foods list for unique items. • Create custom meals to quickly add multiple food items to a day. • Icon shows how many calories have been consumed for the day. • Setting allow user to specify daily value as their target for calories, fat, carbs, fiber, and protein. • Free Updates! ♦♦♦ Restaurants include: ♦♦♦ ♦ All American Food ♦ Amato’s ♦ Arby's ♦ Auntie Anne's ♦ Bahama Buck's ♦ Baja Fresh ♦ Big Apple Bagels and My Favorite Muffins ♦ Biggby Coffee ♦ Black-eyed Pea ♦ Blimpie’s ♦ Bob Evans ♦ Bojangles ♦ Boston Market ♦ Boston Pizza ♦ Breugger's Bagels ♦ Burger King ♦ Breadsmith ♦ Camille’s Sidewalk Café ♦ Carl's Jr. ♦ Carvel ♦ Charley’s ♦ Checkers ♦ Chevy's ♦ Chick-fil-A ♦ Chili's ♦ Chipotle ♦ Chuck E. Cheese ♦ Church's Chicken ♦ Cici's Pizza ♦ Culvers ♦ Dairy Queen ♦ Del Taco ♦ Denny's ♦ Domino's Pizza ♦ Dunkin' Donuts ♦ El Pollo Loco ♦ Five Guys Famous Burgers and Fries ♦ Hardee's ♦ In-N-Out Burger ♦ Jack in the Box ♦ Jersey Mike's Subs ♦ Johnny Rockets ♦ KFC ♦ Little Caesars Pizza ♦ Long John Silver's ♦ McDonald's ♦ Nathan’s ♦ O'Charley's ♦ Old Country Buffet ♦ On The Border ♦ Panda Express ♦ Panera Bread ♦ Papa John's ♦ Pei Wei ♦ Pizza Hut ♦ Popeyes ♦ Quiznos ♦ Sbarro ♦ Schlotzky's ♦ Sharky's ♦ Skyline Chili ♦ Sonic ♦ Starbucks ♦ Steak 'n Shake ♦ Subway ♦ Sweet Tomatoes ♦ Taco Bell ♦ Wendy's ♦ Whataburger ♦ White Castle. ♦♦♦♦♦♦♦ There will be frequent updates. Please offer feedback by emailing us about changes that could be made to improve this app. Thanks! ♦♦♦♦♦♦♦ If you like Fast Food Calorie Counter try these other new and exciting apps from Concrete Software! Pocket Ants Weight Loss Tracker Unit Converter Calculator 3D Constructo Combat 3D Lawn Darts Currency Calculator Currency Exchange Rates Nintaii Spell Checker To-Do List Top 10 List Unit Converter Voice Memo Recorder Track Your Weight ♦♦♦♦♦♦♦ Follow us on Twitter: http://twitter.com/ConcreteSoftwar Become a fan on Facebook: http://tinyurl.com/n3sdee Visit us on the Web: www.concretesoftware.com Posted on 11 March 2010 | 11:43 am Distance Meter Pro - Future Apps Inc.Distance meter is an easy to use, multi-purpose GPS distance tracker. Ever wonder what the distance of your favorite walking trail is? Distance Meter can find it! Need to know how fast your traveling while biking? Distance meter can tell you that too. Distance Meter can even show you how many calories you have burned during your workout! Since Distance Meter takes advantage of the iPhone 3G’s built in GPS Receiver, its accuracy is much improved over a standard step pedometer that cost ten times as much. Distance Meter’s calculations can be accurate to within a few feet* with a good GPS signal. Go walking, hiking, jogging, running, biking, and distance meter will automatically calculate your distance traveled, current pace or speed, and much more! Distance Meter is also compatible with the popular workout sites MapMyFitness.com and TraningPeaks.com. You can upload all your workout data quickly and easily, and utilize the advance workout logging features of these sites. Enjoy one of the most useful iPhone 3G GPS applications on the App Store! FEATURES: - NEW FEATURE: Route Map view! You requested it and its here. Enjoy one of the best and most seamless integration of Google Maps inside any app. Route Map allows you too see your workout route in real time, as well as interact with the map in mutiple ways. Hikers will love that our route view even shows a Terrain/Topography map, which is not available in the Apple Maps app. - Log workout data to both TrainingPeaks.com and MapMyFitness.com! -Stopwatch -Live distance updates -Current pace or speed(updates every few seconds), and average pace or speed at the end of the session -GPS coordinate location -Calorie Meter! Distance Meter now tracks how many calories you have burned during your workout, simply enter your weight in the info/options pane and watch those calories add up! -Current altitude -Displays in both metric and standard units - Automatically saves your current session, so if someone calls you or you quit Distance Meter you can resume your session uninterrupted! *Distance Meter REQUIRES iPhone 3G to function properly. Accuracy based on actual field tests. Accuracy of distance was within +/- 1.5% Posted on 11 March 2010 | 11:43 am RunKeeper Pro - FitnessKeeper, Inc.RunKeeper uses the GPS technology found in the iPhone 3G/3GS to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost. Now, you can also enter your activities manually, including your treadmill runs too! The intuitive and easy-to-use interface of the app makes it easy to track how far you went, how long it took, what your pace/speed was, how many calories you burned, and the path you traveled on a map. Once your activity is completed, the data is synced to the RunKeeper website (www.runkeeper.com) where you can view a history of all of your activities, and cumulative totals of all of your vital stats. You can also share your progress with friends by posting your activities to Facebook and Twitter, and creating a profile page that allows people to view all of your public activities. ** RunKeeper is only compatible with the iPhone 3G/3GS ** Features: * Activity Tracking No need for an expensive, standalone fitness tracking device when you can use your iPhone 3G or 3GS to do the same thing. Now you can track how far you went, how long it took you, and the route you traveled right from your iPhone * Personal Dashboard Store all historical activities on runkeeper.com, where you can keep track of totals and monitor your progress * Maps integration See the exact path you traveled on a map, both on the device and on our website * Activity Sharing Share your activities with friends via email, or by posting them to your favorite social sites, including Facebook and Twitter * Music You can listen to the iPod during your activity, and even change tracks without leaving the RunKeeper application * iPod Integration Choose one of your iPod playlists to start automatically the moment you begin your activity * Audio Cues Get time or distance-based updates through your headphones during your activity * Interval Workouts Create a workout built from intervals of time and/or distance, and let the audio cues coach you every step of the way * Geo-tagged Photos Take photos without having to stop your activity. Photos are geo-tagged so when you view them on RunKeeper.com, they appear on the map right where you took them * Splits You can see your split times in the app as you do your activities * Manual Activity Input You can enter activities manually, including runs done on a treadmill or without your iPhone * No Advertisements _______________________________________ What People are Saying: #8 in TIME Magazine's Top Ten iPhone Apps of 2009 “Can I gush? RunKeeper is the coolest freakin' iPhone application ever.” – Rick Broida, CNET “RunKeeper Pro is looking like the fitness app to get. It’s painless to operate, works well, and is paired with an excellent web site that not only adds tools, but also greatly increases the usefulness for people in long-term training.” – Geek.com “At half the price, I find RunKeeper Pro to be a far better value than the Nike+ sensor because of its flexibility and fewer restrictions.” – Kevin Tofel, jkOnTheRun “RunKeeper is a Nike+ for runners, cyclists, and more.” – Chuck Lawton, WIRED “RunKeeper is like Nike+ for your iPhone, only better.” – Adam Pash, Lifehacker Posted on 11 March 2010 | 11:43 am Weight Tracker - Foundation HealthCare NetworkNew Features include; -Kilogram Option -Fractional Weight -Privacy PIN -BMI Calculation The Weight Tracker iPhone application allows users to easily track their weight on a daily basis. It can also synchronize their personal weight entries with the internet web site for ThisCityIsGoingOnaDiet.com. This application was designed and written exclusively for the iPhone v2.0 Operating System using the Apple iPhone SDK. The Weight Tracker user can set goals so the program will help them track and quantify their progress towards their weight loss goals. Multiple people can track their weight in this application at the same time by utilizing the concept of profiles. The application can either be setup to connect to the Internet, or run as a standalone application saving data entries only to the iPhone. Registered users of the above web sites will enter their username and password which will tie their username in the Weight Tracker to their account on that particular site. Anytime a weight or goal is entered on the iPhone, it can be transmitted and uploaded to the website and recorded there. It also works in reverse so that if someone was to login to ThisCityIsGoingOnaDiet.com and enters their weight or make a change to their goals, the changes would be reflected the next time the iPhone Weight Tracker was started. If you wish to track your Weight and Track your Exercise, you may be interested in using the Exercise Tracker that can also be found under the Health & Fitness Category. The Weight Tracker application is available for download exclusively from the App Store. Posted on 11 March 2010 | 11:43 am Go Pedometer - Ilya Suzdalnitski-----SALE 50% OFF----- Go Pedometer is a pedometer for your iPhone. It uses an advanced SmartStep™ technology for accurate steps detection and automatic calibration. Features: - You can carry your iPhone in a pocket, on a belt or in your hand - with an advanced SmartStep™ technology Go Pedometer will work great everywhere - Timer automatically stops when you stop walking and resumes when you continue - Measures distance you passed - Calculates amount of calories that were burned - Supports English and Metric units - Screen automatically turns off when you put your iPhone in a pocket and Go Pedometer keeps running - this is made to save your battery life (unfortunately this feature is not available on iPod touch because of the absence of proximity sensor) - Ideal for walking, jogging and running - Embedded intelligent system will make sure that Go Pedometer will start only when you put your iPhone in a pocket - Simple settings - you only need to enter your weight and height - advanced calculation algorithms will do the rest for you - Screen lock Please pay attention: To unlock Go Pedometer, tap anywhere on the screen twice. If you liked Go Pedometer, please write a review. If you didn't, please tell us. We've been testing Go Pedometer for a month before uploading. It's been tested on different people and in different conditions - and it has proved itself as a very accurate pedometer. Please make sure, that you don't turn your iPhone off whilst using Go Pedometer - otherwise it won't count steps, as far as any other pedometer available. It is also very important to make sure that you do not unlock Go Pedometer whilst walking. To start it again press button "Resume". Posted on 11 March 2010 | 11:43 am mind Wave - Jakub KoterMindwave's potent binaural tones have been imitated since it's first week in the app store. Nothing comes close to this #1 way to get natural pain relieve, insomnia, help concentration, relieve stress and much more. "In pharmaceutical terms, mindWave is the respectable, over-the-counter version of binaural beats" - Macworld "..In our tests, we felt refreshed and calmer after listening." - Maclife Now available on iTunes Music Store under Mindwave pro. Perfect for older ipods. Was #1 in Canada, Japan, Italy, Singapore and on it's way in Sweden. Mind Wave is a unique brain wave application that puts you to a certain state of mind. These Binaural tones help to improve the learning process, relieve headaches, help you fall asleep, relax and even get rid of bad habits like smoking, binaural tones are very useful for ADHD. I have included 16 binaural beats to entertain your brain waves: ●Study Aid ●Sleep Induction ●Relaxation ●Deep Meditation ●Mental Refreshed ●Coffee ●Creativity Boost ●Focusing Attention ●Weight loss ●Headache Treatment ●Deep Theta - Powerful relaxer ●PMS Relieve *NEW ●ALPHA Relax *NEW ●Relax AirTunes (Can be used without headphones) *NEW ●ADD / ADHD Hyperactivity *NEW ●Accelerated Growth/Healing *NEW NEW IQ intelligence increase listen during studying complex tasks. Actual Reviews: Awesome App!! - used last night for my headache and it actually went away!!... been looking for something like this for a while now!. I finally found the only app which really uses the right frequency for the learning mode (theta). The only binaural app worth it ! How it works: The easiest way of stimulating the brain is through ears. Other senses are often used as well like vision. The problem is that humans cannot hear low sounds, which are very useful for brain wave stimulation, that's where a technique called binaural beats is used. Let me give you an example of a binaural beat/tone. Right ear is given a steady tone of 400Hz and the left one is given 410Hz, these tones combine in your brain to achieve a 10hz difference. This 10Hz tone is totally formed by your brain. This can only be achieved when using stereo headphones since the right and left channels do not mix until in your brain. There are four frequency stages: ●Delta (0.5Hz-5hz) ●Theta (4Hz-8Hz) ●Alpha (8Hz-14Hz) ●Beta (14Hz-30Hz For example: Theta stage (4hz-7Hz) has been found to increase learning abilities. Children spend more time in theta stage than adults, which could explain their accelerated learning capabilities. I hope you enjoy this brainwave entertainment application as much as I do. More presets to come every month. TOP FAQ's: ●Can I use earbuds that came with iphone/ipod. --Yes, these are stereo and work great. ●When should I listen to the tones? --Best time is during the activity you want to accomplish. For example listen while studying, or while trying to fall asleep. ●There is static noise, is this from low quality sound? -- No, these static frequencies are intentional and have major effects on the potency of the tones. ●I got a headache after listening is it normal? -- Some(Very few) people may experience a headache the very first time they listen, this is due to neural change. Your brainwaves are adjusting causing a slight headache. Your next session should be fine. NOTE: You must wear stereo headphones in order for this application to have any affect. Do not use if you have a pacemaker or if you have epilepsy(visual stimulator in v2). If you have any questions please email me. Support email: jakub@mediahead.com Posted on 11 March 2010 | 11:43 am Kalm Sutra - Sex & Love Positions - Neil HarrisDesigned to help you and your partners love life flourish, Kamasutra utilizes wild SEX & LOVE Positions, tantalizing music and beautiful visuals to bring a unique experience. NEW! create a security code to keep unwanted people out of your app. From the creators that brought you Yoga STRETCH & Yoga RELAX now brings Kalm Sutra. An adept guide showcasing unique artistry to unveil body positions perfect for personal strength, flexibility and mental prowess. Kalm Sutra displays vignettes of invigorating illustrations sparked by the natural emotion of Autumn, Winter, Spring and Summer. Navigate in and around Kalm Sutra for an enlightening journey reaching far past your fingertips. BENEFITS for each position TIPS for each position INSTRUCTIONS for each position POSES FOR: Book for Women Book for Men Book of Summer Book of Winter Book of Autumn Book of Spring - Soothing Music - Beautiful Love Positions - Stunning effects Posted on 11 March 2010 | 11:43 am Muscle Gainer -Protein Tracker - nanobitsoftware.com*** ON SALE! *** ** Protein, fat & calorie counter and daily weight tracker ** Introducing Muscle Gainer, the first weight gainer on the store specially created for gaining weight from the proteins. Have you ever wondered why are so many people that you see training in the gym not getting progressively larger as time goes on? This lack of muscle growth is mostly attributed to their poor protein intake. If you want your time in the gym to count you should increase your protein intake and track it every day. Muscle Gainer is a powerful protein tracker. At all levels of experience, bodybuilders should consume at least a gram of protein per pound of body weight each day. The way to successful muscle mass is that you may eat what you like, but you have to take care about level of protein intake each day. Also, if you don't want to gain body fat you should reduce calories from fat to only 20% of your total calories. Muscle Gainer takes care about these things in the first plan with many other features. This app contains over 70,000 different food items as well as organized groups of food where you can add your own food items. MAIN FEATURES: - Ability to add your custom food - Track daily protein - Track daily calories - Track daily weight - 30,000 common food items - 40,000 restaurant menu items from 404 restaurants - View progress on the graphs - Export nutrition log - View nutrition info for protein, fat (and saturated fat), carbo, fiber, sugar, sodium - US and metric units support - Ability to manually adjust protein level - Previous Items list - Save entry under groups like breakfast, lunch, dinner... - Many other features GRAPHS: - Full screen Protein and Weight graphs - View Weight Goal at graph - View consumed protein and daily limits REPORTS: - View consumed protein and other nutrition info by day - View average consumed protein and other nutrition info for last 7 days - View average consumed protein and other nutrition info by user defined period. This application will calculate your Basal Metabolic Rate (BMR) to find your Daily Calorie Needs based on your height, weight, gender and age. Calculation is also done using the famous Harris-Benedict Equation considering your training type. *** IMPORTANT *** You can enter any custom food item with the Muscle Gainer. Make sure to read description under the Favorites. Posted on 11 March 2010 | 11:43 am Two Hundred Situps - SoftwareXIf you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups! If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10. However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups! *** Just released - CookWell! A guide to making healthy eating and cooking choices. The perfect accompany to Two Hundred Situps *** For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too. Posted on 11 March 2010 | 11:43 am Sleep Cycle alarm clock - LexWare Labs ABSPECIAL v2 LAUNCH PRICE FOR A LIMITED TIME ONLY - GET IT NOW! An alarm clock that analyzes your sleep patterns and wakes you in the lightest sleep phase - a natural way to wake up where you feel rested and relaxed. We are now helping more than 100 000 people to wake up rested! #1 Top Paid app in Japan #1 Top Paid app in Germany #1 Top Paid app in France #1 Top Paid app in Russia #1 Top Paid app in Netherlands #1 Top Paid app in Taiwan #1 Top Paid app in South Korea #1 Top Paid app in Sweden #1 Top Paid app in Norway ...and many more. "It just works. Period. It does exactly what it advertises which is absolutely amazing." -- 5/5 stars on 148apps.com What some of our users are saying: "I was baffled at how well it worked. Almost every day I used it, I felt refreshed when the alarm started." - Christina Karlsson "Waking up at the right time is an amazing thing. I couldn't believe the difference it made!" - Michael Palka "It felt like I was already awake and the iPhone just let me know it." - Anders Hejdenberg ------------------------------------------------------- Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone. Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. Look at the screenshots for recommended iPhone placement. ------------------------------------------------------- Sleep Cycle also saves your sleep data and displays a detailed sleep graph and sleep statistics for every night you use it. Sleep Cycle was developed using proven sleep science and five months of exhaustive testing. As you sleep you go through different phases that range from deep sleep to light sleep. The phase you are in when your alarm clock goes off is a critical factor regarding how tired you will feel when you wake up. Since you move differently in bed during the different phases, Sleep Cycle uses the accelerometer in your iPhone to monitor your movement to determine which sleep phase you are in. Sleep Cycle then wakes you in your lightest sleep phase. Remember! Do NOT lock your phone when going to bed. Sleep Cycle automatically shuts down your screen and puts the phone into a power saving mode. If you lock your phone Sleep Cycle will not sense your movement and will then only be able to wake you at the end of the alarm time. ------------------------------------------------------- REQUIREMENTS Ability to charge your phone by your bed Ability to place your iPhone according to the instructions (see screenshots) Sleep Cycle does not work with Tempur mattresses Please note that we no longer support iPod Touch. Please do not buy Sleep Cycle if you have an iPod Touch. Posted on 11 March 2010 | 11:43 am Pocket First Aid & CPR from the American Heart Association - Jive Media LLCBREAKING: Pocket First Aid & CPR from the American Heart Association helps save a life in Haiti. Read the incredible story of Dan Woolley, who survived 65 hours under rubble using this application. As seen on CNN, NBC Nightly News, Fox News, London Daily Mail, NPR, and many more. http://bit.ly/7LgxSu NEW CONTENT! - Child CPR - Infant CPR - Child Choking - Infant Choking - 12 Emergency Quick Reference Articles NEW FEATURES! - Email Medical Profile to Friend - Add Critical Medical Details to iPhone Wallpaper Whether you're at home, on the road, or in the woods, the American Heart Association's Pocket First Aid & CPR application is at your fingertips with concise, clear instructions to care for you and your loved ones. - Includes the latest up-to-date emergency information from the American Heart Association. - Review first aid procedures anytime, anywhere. From your home, to your car, to the wilderness. - Easy to learn, easy to use, right there when you need it. - Manage your first aid kit checklist, to be sure you have what you need in an emergency. - Save your medical information for quick retrieval. Look up your doctor or emergency contacts with a single click. - Store your insurance information for easy access. Pocket First Aid & CPR includes: - Hundreds of pages with illustrations, including topics such as CPR, choking, bites, bruises, burns, seizures, diabetic emergencies, and more. - High-quality and detailed videos, showing how to respond in critical first aid situations. Videos include choking, CPR, seizures, cuts and wounds, and more. - All videos, articles and illustrations are stored on your iPhone or iPod Touch, so you can provide first aid even when out of cell phone range. - Enter your loved one's medical information on the My Info tab. For each individual, you can save doctors' contact information, along with hospitals, emergency contacts, allergies, medications, and more. You can also save insurance information for quick access. - As standards of treatment improve, Pocket First Aid & CPR will be updated to track those changes. All content provided by the American Heart Association, the nation's oldest and largest voluntary health organization dedicated to building healthier lives, free of heart disease and stroke. Learn more by visiting www.AmericanHeart.org. Powered by Jive Media, the leading producer of consumer medical applications for mobile devices. Read more about Jive Media's DocDF: http://jive.me/technology/ Send us your requests/feedback. We'd love to hear from you: firstaid@jive.me Posted on 11 March 2010 | 11:43 am iCrossFit Lite - Powered by Diablo CrossFit - 4 Fitness Guys, LLC**For a limited time iCrossFit Lite can be purchased for only 99 cents ***** iCrossFit is an application that presents an intelligent interface that helps you choose, prepare, execute and track your CrossFit workouts. iCrossFit does this by randomly choosing a WOD (Workout of the Day), breaking down the WOD to each exercise and tracking your time and/or reps. Our app also automatically adds your workout results to a log that also allows you to add notes. In this Lite Version, we offer 35 WODs with their own unique features that will allow any CrossFitter (beginner to advanced) to choose a constantly varied workout, become proficient with the exercise movements, and track their workout with the aid of interactive screens and audible cues. Our main features include: • 35 different WODs to keep your workout constantly varied • More than 150 instructional exercise images courtesy of Diablo CrossFit • A logging tool with virtual notepad to monitor your progress • A touch screen counter to keep track of your reps/rounds • Timers... stopwatch, tabata, and AMRAP counter Pre-loaded WODs include the following: • Heroes (Jeremy, Josh, J.T., Nate Michael) • Girls (Annie, Annie are you OK, Christine, Eva, Fran, Helen, Eva, Grace • Official CrossFit WODs (CrossFit Total, Fight Gone Bad, Filthy Fifty, The Chief) • And More ... No other application out there offers this many innovative solutions for your CrossFit workout at such a low price. Check out the screenshots below and please visit our website at www.icrossfitapp.com for a more detailed description of each feature. Coming Soon, Premium Version!! In our upcoming Premium version, we will be offering 50+ WODs that you can choose from along with some additional features. Get notified when the Premium version is released by subscribing to our blog at www.icrossfitapp.com/blog. After downloading and using iCrossFit, please write a review on our app home page within iTunes. Thanks! Posted on 11 March 2010 | 11:43 am Authentic Yoga with Deepak Chopra - Signal Patterns** HIGHLIGHTED BY ABC NEWS / WATCH: ** http://abcnews.go.com/Health/video/deepak-chopras-yoga-routine-10012160?tab=9482931§ion=1206835&playlist=3547557 Practice wherever you are, with the most comprehensive, practical & fun mobile yoga app, brought to you by Deepak & Tara Stiles. "Authentic Yoga with Deepak Chopra, featuring Tara Stiles" blends the practical wisdom of Deepak’s teachings, with the in-the-body physical-focused practices of Tara Stiles, to bring you a useful, grounded practice and understanding of the authentic teachings of yoga. With this app, Deepak and Tara merge two different generations with the same mission: spreading conscious and compassionate living to as many people as possible. The app includes instructional poses and videos from beginner to experienced levels of practice. You will see a photo of each pose demonstrated by Tara and audio and video instructions by Deepak. Authentic Yoga also includes unique yoga video lessons by Tara for everything from building strength and flexibility to relieving stress. Deepak’s own yoga practice routine is also shown and demonstrated by Tara, his personal instructor. Video playback requires network connection. Learn more at www.DeepakChopraMobile.com Known Issues: We're aware of some issues with audio/video playback and are planning app updates over the next few days. We appreciate your patience. Thanks for everyone's feedback. Posted on 11 March 2010 | 11:43 am Relax & Rest Guided Meditations - Meditation OasisEnjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available. Written Meditation Tips help support your experience with the guided meditations. -- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break. -- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep. -- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go. Each meditation can be listened to with or without music. Separate volume controls not only allow you to adjust the mix of voice and music to suit your preference, but give you the added option of listening to the music alone. --------------- "This is fantastic! I have been using the Deep Rest Guided Meditation, and I have been getting the best, most uninterrupted sleep of my life." Alicia "Your meditations have helped me get past one of the most difficult times in my life and for that I will be forever grateful to you." Carly "I simply can't say enough about these guided meditations... As a musician, I really appreciate the music Richard creates and it is just subtle enough not to take away from Mary's guiding words." Dan "Thank you so much for the enriching meditations. I have had problems with high blood pressure and the relaxing meditations have physically helped." Grant ---------------- With this App you can: - Enjoy a state of deep relaxation without prior meditation experience - Relax deeply and easily as you are voice-guided step by step - Choose a meditation to suit your needs and time available - Listen to the meditations with or without music - Enjoy the relaxing background music alone anytime you want to meditate on your own or simply relax - Read instructions to support and enhance your experience - Enjoy the benefits of meditation from the start - Links to support on the Meditation Oasis website _____________ Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs. Posted on 11 March 2010 | 11:43 am Cyclemeter GPS Cycling Computer for Road & Mountain Biking - Abvio LLCCyclemeter turns your iPhone 3G or 3GS into a powerful GPS bike computer, giving you feedback and motivation to ride faster, go farther, and be healthier. “[Cyclemeter] is impressive in its ambition, focus, and polish, and strikes me as the best of these four apps for a fitness-oriented cyclist by a wide margin” — Adam Rice in his Survey of iPhone Bike-Computer Apps, 19 January 2010. For a complete product tour, visit wwww.cyclemeter.com. Note: Does not support iPod touch or first-generation iPhone, which lack GPS capabilities. POWERED ENTIRELY BY YOUR IPHONE 3G/3GS Cyclemeter is iPhone-centric. No Web site logins, no monthly subscriptions, no uploading data, and no ads. Cyclemeter is a complete solution for tracking your rides on your iPhone 3G or 3GS. It can also be used for running, walking, skiing, and more. TRACK Cyclemeter continually records your time, location, distance, elevation, and speed - for rides up to six hours on a iPhone 3G, nine hours with a 3GS, or longer with battery packs. VISUALIZE See your results on maps, graphs, and a calendar, and organized by routes and activities. Know how much distance you've ridden by day, week, month, and year. RACE Compete against your previous rides along a route. See your virtual competition on a map and in graphs. Each ride is ranked as best, better, median, worse, and worst. SHARE - New in 2.0! Send Google Map links of your rides and routes using email or Twitter. During your ride, hear tweets spoken using text-to-speech technology from family, coaches, and friends. Export rides in GPX and KML, or all your rides to a spreadsheet. IMPROVE Cyclemeter gives you the data that helps you achieve your goals, whether it's to ride to work, train for a triathlon, or conquer a century. FEATURES ➤ Record new routes by just riding them for the first time ➤ Race your existing routes, comparing your current ride to your best, median, and worst rides ➤ See a map of your route, including real-time markers comparing your current and previous rides ➤ See graphs of pace and elevation as you ride ➤ View a calendar of your rides, showing at a glance how your rides compare ➤ See a summary by week, month, and year of your total distance, average pace, and total climb ➤ Forget your iPhone on a ride? No problem, just enter your data after your ride ➤ Tilt your iPhone to landscape to see the map or graph ➤ Listen to music or podcasts while riding, including changing tracks ➤ Save battery life using the sleep button to disable the screen ➤ Remote Control for starting and stopping rides using your earphone remote ➤ Voice announcements with 18 configurable spoken statistics ➤ Google Maps sharing via email and Twitter ➤ Twitter support for sharing rides with coaches, friends, and family ➤ Hear Twitter replies using text-to-speech technology as you ride ➤ See maps in street, satellite, and hybrid views ➤ Export all your rides in CSV format to spreadsheets ➤ Dynamic GPS filtering for improved path accuracy ➤ Supports metric, english, and nautical mile units Visit www.cyclemeter.com to take a tour of Cyclemeter. Posted on 11 March 2010 | 11:43 am Virtual Weight Loss Model - Pacific Spirit Media★ See your weight loss in a visual way. (For men, see a similar app; Weight Loss Avatar) Customize your model with your current weight, goal weight, heaviest weight and your height. Your model is based on BMI calculations. So she will look different for females who are different heights but who weigh the same. You can put in your personal data in pounds or kilograms, inches or centimeters (and quickly convert between them). Choose your models skin and hair color, shoe and dress color. This app also records your daily or weekly weight to help you keep track of your weight loss progress. For men, see a similar app: Virtual Weight Loss Avatar for Men. Some reviews for the first version of this appp; "It is nice to have a visual goal - of seeing myself get thinner over time! Bonus thanks for such a cool tool!" "This basic, blinking figure mirrors your journey to the perfect shape. It is preferable to an emotionless graph." "Very simple to use! It really helps me to keep on track. If I want a cookie or something, I just pull this up and look at it and just go for something healthier." "cute - it's easy to use and a good bit of fun." ........... We've upgraded the model as of December 28th. The upgrade is free for all current users. Please let us know if you like the new graphics. We hope this visual tool helps to motivate your weight loss journey. See the screenshots here and give it a try!! Posted on 11 March 2010 | 11:43 am Brain Wave - 20 Binaural Programs - Banzai LabsFeatures 20 Advanced Binaural Brainwave Entrainment programs designed to synchronize the frequency of your brainwaves with that of your designed state of mind. *** The Science Behind Brain Wave *** Brain Wave synchronizes your brainwaves to a specific frequency by sending two different audible frequencies to each ear, which after being processed are perceived as a low frequency tone matching human brainwaves. Studies have shown various states of mind to be associated with these low frequencies, ranging from an alert and focused state to deep sleep. Brain Wave recreates these frequencies, allowing your mind you to relax and synchronize with the desired state. It achieves this using a unique process called Progressive Brainwave Entrainment. *** Progressive Brainwave Entrainment *** - Composite Binaural Frequencies that stimulate multiple brainwave frequencies are used to create combination experiences, such as exercise motivation and a positive mood boost. - Progressive Brainwave Programs - Each program goes through a progression of brainwaves, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. This ensures a more effective brainwave entrainment experience. *** Features *** - 20 scientifically engineered programs to use throughout the day. - Advanced binaural sequences to take your mind through a series of binaural frequencies to achieve your desired state of mind. - Adjustable Brainwave signal intensity: Adjust the brainwave signals independent of the background ambient nature sounds to your comfort level. Your preference will be saved for the next time you use the app. - Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours) - Soothing background sounds including Ocean Waves, Rain, Thunder and Pink Noise (a common type of background noise used with binaural tones). Your brain will process the binaural frequencies played over these background sounds. - Tested on both iPhone and iPod Touch. *** Brain Wave Programs *** - Morning Coffee - Focused, Alert - Critical Thinking - Concentration - Problem Solving - Confidence Boost - Pre-Exercise Energy - Creativity Boost - Positive Mood Boost - Euphoria - Stress Reduction - Anger Relief - Relaxed, Introspective - Reduce Anxiety - Deep Relaxation - Meditation - Lucid Dreaming - Sleep, Vivid Dreams - Power Nap - Deep Sleep *** Platforms *** Supports 1st and 2nd Generation iPhone and iPod Touch running OS v2.2.1 and v3.0 *** Actual Reviews *** "Worth the money - 5-stars: Incredible just plain incredible. It really works. Get it!" --Turtleman27 "Awesome app - 5-stars: This app definitely works. I am a graduate student and need all the help I can get to focus. It is definitely woth a $1.99" --Oracle Joe "Great app, highly recommended - 5-stars: This application exceeded my expectations. It really helps me stay focused and I am just amazed at how well it works." --Frogorian If you have any prior medical conditions such as seizures consult your physician before using any binaural brainwave entrainment application. Posted on 11 March 2010 | 11:43 am Zen Timer - Meditation Timer - Spotlight Six SoftwarePerfect for mindful activities such as meditation, Reiki and yoga, this simple yet powerful timer plays the beautiful sounds of the Tibetan singing bowl. - You'll love our bells! Recorded with high quality digital audio equipment at a famous meditation center, these new bell samples are amazing. Crystal clear with extra long fade outs. They sound great with the built-in speaker, but to get the full effect, try using headphones or external speakers. - Choose from seven different bells of varying size and metal compositions - from bright and clean to deep and complex with lovely overtones. - Each bell can be set to ring once, twice or three times. The delay between strikes is configurable from 2/10 of a second to 15 seconds. - Optionally add a beginning bell which will play when the timer is started. Choose the type of bell, the delay before the bell rings, the number of strikes and the relative volume of this bell. - Add an unlimited number of interval bells which are set to play at specified times - either at a repeating time interval or at a fixed offset from the beginning or end. Again with each bell, you can set the type of bell, the number of strikes and the relative volume. - Saved Profiles allow you to save an unlimited number of configurations and assign names to them. If you have multiple meditation routines (such as Morning and Evening), this makes it easy to switch between them without any configuration changes. - Set a background image from your own photo album. While the timer is running, your image is shown full screen. Optionally, the time display and controls can be hidden so that they are shown only when the image is tapped. - NEW: Session Logging: Whenever a timer completes, the start time and duration are stored on the phone so you can review your Zen Timer usage. Your log data can also be exported via an email attachment and loaded into a spreadsheet for more sophisticated analysis. - NEW: Statistics: Log data is condensed into useful statistics to help you monitor and evaluate your timed activities. - NEW: Journal: You may enter notes about each session when the timer ends. Again, this can help you track your progress in the activity that you are timing. Your journal entries can be exported via an email attachment. - iTunes will continue to play while the timer is running. Great for soothing background tracks or binaural alpha waves. - Bells will ring even if silent switch is on. - Have a basic meditation routine? You can set up the Zen Timer in seconds: Just pick your bell, the amount of time you want to meditate and hit Start. - Have a complex meditation routine? Zen Timer can handle it! No other meditation timer gives you as many options as Zen Timer. Posted on 11 March 2010 | 11:43 am Women's Health Workouts - Rodale, Inc.✩✩✩ Designed for you by the fitness experts at Women's Health Magazine ✩✩✩ "There are plenty of women like me, and others who simply want to break out of a sedentary rut, who will appreciate the on-the-go fitness tool that Women’s Health Workouts provides." -Jackie Judge, Appstruck.com Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with 16 complete workouts and 130 exercises, making it easier than ever to burn fat fast and build your best body ever. SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS "Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective." – Tara Stiles, founder of Strala, a New York-based Yoga studio "The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH." – Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough” *WORKOUTS* • Hot Body Express • Melt Fat, Fast • Get Killer Curves • Get a Tight Butt and Legs • Longer and Leaner • Lower Body Blast • Master Push-ups • Perfect Your Posture • Ripped and Relaxed • Tighten and Tone • Stronger, Faster, Sexier • Total Body Tone Up … plus 4 more and a brand new workout added each week *FEATURES* • 16 PRE-LOADED WORKOUTS Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more. • OVER 130 AVAILABLE WORKOUTS Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success. • TRAINING LOG During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself. • TIMERS A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible. • EXPANSION PACKS Target your fitness goals with available expansion packs, like Fat Burning Yoga or Get A Flat Belly Fast. • EXPERT SUPPORT Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance. Posted on 11 March 2010 | 11:43 am Navy SEAL Fitness - Double Dog StudiosNavy SEALs require an extraordinarily high level of total body physical fitness. A combination of muscular strength, flexibility and cardiovascular fitness is essential to carry out assigned missions. To train most effectively for these physically demanding tasks, SEALs need clear, concise, and authoritative guidance on physical fitness training. The Navy created The Navy SEAL Physical Fitness Guide to meet this need. We have converted the guide to an app containing over 800 pages of unparalleled content. The authors of this comprehensive guide, physicians and physiologists, were chosen because of their special qualifications in the area of physical fitness and their knowledge of the SEAL community. Their expertise ensured the guide was written with a goal of expanding the individual Navy SEAL's knowledge of attaining and retaining a high level of fitness. Because SEALs train for mission related performance, the objective for every workout is elite fitness, validated by the ability to perform every task at the level necessary to accomplish any mission – no matter what. What does that mean? It means that training must be comprised of broad and inclusive, constantly varied functional movements that are performed at high intensity in order to prepare for the unknown. The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled. Now everybody that wants to improve his or her health, strength and endurance can take advantage of this information. Topics Include: * Overview of physical fitness * Exercise physiology * Muscle structure and Function * Principles of physical training * Specificity of training * Determining your training heart rate * Energy systems used by exercising muscle * Lactic acid and ATP-CP system for anaerobic work * Methods of physical training * Cardiorespiratory conditioning * Determination of work rate * Active recovery * How to estimate your maximal aerobic capacity * Types of aerobic activities * Basic workouts * Running for fitness * Swimming for fitness * Strength training * Flexibility training * Calisthenics * Plyometrics * Sports related injuries * Physical fitness and training recommendations * Weight lifting techniques * Anatomical terms and diagrams About ClearCut ClearCut is a smartphone publishing platform and visual reference information reader that presents content tailored for the iPhone and iPod Touch. ClearCut’s user interface is clean, simple and unobtrusive to enhance and facilitate the user’s interaction with the content. In addition, ClearCut allows readers to use their fingers to flip through pages, pinch to resize text and images. Tap the center of the screen to access table of contents, search and bookmarks. ClearCut is connected to a publishing system that enables content to be quickly and efficiently converted into an app and published on the iTunes App Store. ClearCut delivers the next generation ebook and publishing system. Posted on 11 March 2010 | 11:43 am Shape-Little Black Dress - PumpOneSHAPE LBD (Little Black Dress) Every woman wants to look fantastic in her clothes, but when you’re donning a little black dress you really want to shine. Whether your LBD is strapless, backless, super-short, or form-fitting, these routines will help you fit into it with confidence (and sexy, feminine looking muscles). The third in a series of new workout apps from Shape magazine, LBD was created by a personal trainer and exercise physiologist to help you tackle problem spots in a systematic, results-oriented way. It will help you get firmer, stronger, sexier muscles from your shoulders to your calves—whether you work out at home or at the gym. GET MOVING: Twelve different routines focus on a variety of areas, including your abs, lower body, and arms, so you can pick and choose—or prioritize—your trouble spots. Two of these workouts incorporate high-intensity, fast-paced exercises to provide a calorie-burning cardio session that blasts fat while sculpting muscles. Most of the moves can be done with basic equipment at home (find gear at any sporting goods store), and each routine contains step-by-step instructional images, videos, and audio coaching to ensure you get an effective workout. RECORD IT: Simply enter your reps, sets, and weight for each exercise to keep track of your progress. Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to. SHARE IT: Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress. It’s an easy way to stay motivated so you can continue to see results. Posted on 11 March 2010 | 11:43 am Two Hundred Squats - SoftwareXFor a full body workout, check out our other applications: 100 Pushups, 200 Situps and 20 Chinups! If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already perform an impressive number of consecutive squats, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 squats. Actually, I'm sure many of you can't even do 10. However, it really doesn't matter which group you fall into. If you follow the progressive squats training program, I'm positive you'll soon be able to do 200 squats! Posted on 11 March 2010 | 11:43 am iPregnancy - Gregory P. Moore, MDTENS OF THOUSANDS CAN'T BE WRONG! CELEBRATING ONE YEAR IN THE TOP 25 APPS FOR HEALTHCARE & FITNESS!!! Version 2.1 coming soon! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ iPregnancy v1.1 was awarded BEST PREGNANCY PLANNER in Pregnancy Magazine May, 2009! iPregnancy v1.1 was also recommended in the May, 2009 edition of Parent's Magazine! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Congratulations! You’ve found it! iPregnancy is THE PREMIER APPLICATION for keeping track of your pregnancy! Others have tried to duplicate the features found in this program, but this is the only pregnancy app actually written by a practicing Ob/Gyn! iPregnancy includes time-tested features, as well as some exciting NEW features: ☛ Due date calculator using last period, conception date, ultrasound date, or due date. ☛ See the baby’s gestational age in weeks and months, lunar months, and current trimester. ☛ See a progress bar that shows how close you are to the “delivery safety zone”. ☛ See time remaining until your due date as well as the time remaining until your next major milestone. ☛ This program features a beautiful interface with background that changes depending on the selected gender of your baby. ☛ 3-D ultrasound picture of the baby at each week! ☛ Baby Information including a brief summary of happenings with the baby at the current gestational age as well as information about the average length and weight of the baby. ☛ Baby Name Picker, which allows you to keep a list of baby name contenders. This picker derives names from the Social Security Administration’s top 1000 names for last year. ✩ ✩ ✩ NEWLY ADDED FEATURES! ✩ ✩ ✩ ☛ NEW Schematic Image of the baby at each week!! ☛ NEW Mommy Information including what to expect and ideas for how to prepare for the coming baby. ☛ NEW OB Visit Tracker that allows you to keep track of your Weight, Blood Pressure and Fetal Heart Rate at each visit. Also, you can include a PHOTO for each visit. Enter unlimited notes. ☛ NEW Journal to keep track of notes and photos at any time. ☛ NEW Email details of any of your OB Visit/Journal Entries to friends or family! ☛ NEW Weight Gain analysis, helps you decide the appropriate weight gain for your size and helps you keep your weight gain on track for each visit by telling you how much you should be gaining each week! ☛ NEW Questions for the Doctor section that allows you to keep track of and sort a list of questions to ask the Doctor at your next OB Visit. ☛ MANY new fixes & tweaks existing users will LOVE! ✩ All of this is available for the price of a Starbucks! ✩ And, since you aren’t drinking much Starbucks these days, you’ll have all kinds of spare change around for helpful programs just like this one! SEE THE VIDEO DEMO AT WWW.OBGYNCALC.COM! Posted on 11 March 2010 | 11:43 am GymGoal - SmalTek*** 50% OFF LIMITED TIME OFFER *** GymGoal is a premium fitness application. From having an extensive animated exercise database, to obtaining workout scheduling, progress tracking, to tracking measurements - GymGoal has it all. GymGoal has so many features, and they are so comprehensive - you would think that you took your desktop to the gym. But this app fits right onto your iPhone screen. You don't even need an Internet connection - everything is stored on your device. It is very easy to use, is intuitive, and at the same time - powerful, expandable and adjustable. FEATURES • 280 exercises. You can add your own exercises. You can add your pictures to any exercise. • Animations (installed on the device), images, step by step instructions and performance tips. • 52 workout routines. You can add your own routines. • Comprehensive tracking system for strength and cardio workouts. Supersets are supported. • Log a scheduled routine or any exercise. Edit/move/duplicate your past logs. • Body measurements tracking. Additional custom measurements - track anything you want. • One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking. • Progress tables and graphs are provided for everything, from workout logs to measurements to calculators. • Workout history by muscle shows muscles that you neglect. • Ability to send workout logs to your email. • Ability to back up your data to gymgoal.com (free) to prevent any data loss. • Timers for rest between sets and exercises. For anything else - three independent timers that can be used anywhere in the application. • Workout scheduling. ------------------------------ "Easily one of the best gym apps on the App Store". #4 in "Top 5 New Year's Resolution iPhone Apps" - theiphoneappreview.com "Of all the health and nutrition software I have tested on the iPod Touch, GymGoal by SmalTek is by far the most sophisticated and complex. Pros: pretty much everything that you need in a workout program short of actually having the program work out for you. Intuitive interface. Excellent directions for both app navigation and workout". - whatsoniphone.com ------------------------------ *** Try GymGoal risk free! *** Try Free GymGoal Workouts to get the idea about great app features! (Search for "GymGoal Workouts") COMPARED TO LITE VERSION + Measurements + Workout scheduling + Workout history by muscle + Log more than 6 sets + Supersets + Animations are bundled + Timers + 3 Color schemes NEW SINCE VERSION 2.0 + Change your data backup password + Workout Reminders + Exercise and Measurements Goals + Spanish translation + Simple logging of an unscheduled exercise + Editable built-in exercises' instructions + Edit and duplicate your past measurement records + Attach pictures to your measurements. + Attach several muscles to custom exercises + Edit any exercise Posted on 11 March 2010 | 11:43 am Runmeter GPS Running Stopwatch / Sports Watch - Abvio LLCRunmeter turns your iPhone 3G or 3GS into a powerful GPS stopwatch, giving you feedback and motivation to run faster, go farther, be healthier, and live longer. ➤➤➤➤➤ Featured by Apple in What's Hot in the App Store, January 2010. For a complete product tour, visit www.runmeter.com. Note: Does not support iPod touch or first-generation iPhone, which lack GPS capabilities. POWERED ENTIRELY BY YOUR IPHONE 3G/3GS Runmeter is iPhone-centric. No Web site logins, no monthly subscriptions, no uploading data, and no ads. Runmeter is a complete solution for tracking your runs on your iPhone 3G or 3GS. It can also be used for cycling, walking, skiing, and more. TRACK Runmeter continually records your time, location, distance, elevation, and pace - for runs up to six hours on a iPhone 3G, nine hours with a 3GS, or longer with battery packs. VISUALIZE See your results on maps, graphs, and a calendar, and organized by routes and activities. Know how much distance you've run by day, week, month, and year. RACE Compete against your previous runs along a route. See your virtual competition on a map and in graphs. Each run is ranked as best, better, median, worse, and worst. SHARE - New in 2.0! Send Google Map links of your runs and routes using email or Twitter. During your run, hear tweets spoken using text-to-speech technology from family, coaches, and friends. Export runs in GPX and KML, or all your runs to a spreadsheet. IMPROVE Runmeter gives you the data that helps you achieve your goals, whether it's to run a mile or a marathon, walk a block or a march, or cycle a park or a century. FEATURES ➤ Record new routes by just running them for the first time ➤ Race your existing routes, comparing your current run to your best, median, and worst runs ➤ See a map of your route, including real-time markers comparing your current and previous runs ➤ See graphs of pace and elevation as you run ➤ View a calendar of your runs, showing at a glance how your runs compare ➤ See a summary by week, month, and year of your total distance, average pace, and total climb ➤ Forget your iPhone on a run? No problem, just enter your data after your run ➤ Tilt your iPhone to landscape to see the map or graph ➤ Listen to music or podcasts while running, including changing tracks with your earphone remote ➤ Save battery life using the sleep button to disable the screen ➤ Remote Control for starting and stopping runs using your earphone remote ➤ Voice announcements with 18 configurable spoken statistics ➤ Google Maps sharing via email and Twitter ➤ Twitter support for sharing runs with coaches, friends, and family ➤ Hear Twitter replies using text-to-speech technology as you run ➤ See maps in street, satellite, and hybrid views ➤ Export all your runs in CSV format to spreadsheets ➤ Dynamic GPS filtering for improved path accuracy ➤ Supports metric, english, and nautical mile units. Visit www.runmeter.com to take a tour of Runmeter. Posted on 11 March 2010 | 11:43 am Brain Power | AmbiScience™ • Mind Aid - Tesla Audio Sciences*** 24HR SALE! GET 50% OFF TODAY!! *** Type 'Tesla Audio' in search today. The 1.7 Update - Full featured Presets! THE AMBISCIENCE SERIES FROM TESLA ARE THE ONLY BRAINWAVE APPS WHERE HEADPHONES ARE OPTIONAL.OUR BRAINWAVE ENTRAINMENT PROGRAMS GIVE THE USER THE OPTION OF HEADPHONES (BINAURAL BEATS) OR SPEAKERS (ISOCHRONIC TONES). ENJOY! Check out our other apps!! Type 'Tesla Audio' in Search. News on AmbiScience Series: --------------------------- Featured on MACWORLD.com An AppStore STAFF FAVORITE! ** WINNER ** Excellence Award - iphonefootprint.com 4.5 Stars! - www.148apps.com 5.0 Stars! - www.frapstr.com A step up in iPhone entrainment apps... - Apple Insider The AmbiScience series from Tesla is, in my opinion, the best of the bunch. -TUAW The Original Ambient/Entrainment App Series! Seen in publications around the world! ---------------------------------------- ** A GREAT PRODUCT ** LISTEN WITH HEADPHONES OR SPEAKERS. ---------------------------------------- Ambience meets science, AmbiScience. FEATURES: - 14 Long Seamless Ambient Music Loops - 9 Quality optional Entrainment effects - Full Featured Presets! (save settings) - Countdown Timer with fader - Countdown End Chime - Alarm Feature with fader - Auto Quit Feature - Adjustable independent volumes - The smallest available file sizes - High quality audio - Easy instructions - Free updates...more to come AmbiScience is the BEST in ambient music plus the added optional FEATURE of BrainWave Entrainment. Experience great music while syncing your mind with entrainment. Have a project to do? Do it with AmbiScience. Have a test to study for? Do it with AmbiScience. Just want to listen to great ambient music…do it with AmbiScience. Whatever you need to do – work, relax, meditate, visualize, self-hypnosis, improve attention, increase your IQ and more - AmbiScience is your tool. The following 14 QUALITY TRACKS are included: • High Plains Asia • Tesla’s Lab • Gone Fishing • Buddhist Rain • Desert Sunrise • A Calming Stream • The Power Plant • The Fountain of Raw • A Visit to Olympus Mons • Angel Ascension • An Android's Dream (from our newest release An Android's Odyssey) • Brown Noise • White Noise • Pink Noise The following 9 ENTRAINMENT EFFECTS are included (external speakers, earbuds or headphones required for the sleep and deep sleep effect): • Focus (Isochronic) • Meditation (Isochronic & Binaural) • Relaxation (Isochronic & Binaural) • Sleep (Isochronic & Binaural) • Deep Sleep (Isochronic & Binaural) AmbiScience uses the most EFFECTIVE pitch/carrier frequency rate paired with the desired brainwave frequency to achieve the best results - according to the research from noted American computer scientist J.C.R. Licklider. AmbiScience uses an AMAZING entrainment process, that has been scientifically proven to gently and naturally sync your mind. Just play one of the music tracks, tap the entrainment button, pick your desired effect and you’ll be achieving states of consciousness that have taken years to achieve. ENJOY! This edition of AmbiScience uses Isochronic Tones/Beats technology and not binaural beats - for more specific info on Isochronic Tones, place a search on any search site. Use AIRPLANE MODE on iPhone to avoid any interruptions. For ALARM to function correctly, auto-lock must be set to 'Never'. Posted on 11 March 2010 | 11:43 am iTreadmill:Pedometer Ultra w/ PocketStep™ - Ricky Amano“BY FAR THE BEST PEDOMETER…BOY THIS THING IS ACCURATE! A must buy, especially if you want to get in shape” – techmaster8,YouTube Reach your fitness goals for 2010: lose weight, count your daily steps, improve cardio & endurance, reduce stress, and join with thousands of users as we all work toward our goals this year! **new “Incredible iPhone Apps for Dummies” book selects iTreadmill for cover and 3rd on their Top Ten Health & Fitness Apps! **Oprah picks iTreadmill as one of only 4 “Apps to help you lose weight” in her “100 Things” list in O magazine (Feb 2010)** **Chosen by a Doctor & Nurse as a Top Healthcare App in the latest iPhoneLife magazine** *Top Pick in Best iPhone Apps book *Forbes top picks *CNET's Top 5 iPhone Fitness Apps *10 Best Weight Loss Apps for iPhone - iPhoneness *8 Healthy Apps for your iPhone – fitsugar … and more! It has everything you need to motivate you & help you reach your goals for the new year! Accurately detects your walking/running steps, and calculates your Step Count, Distance (miles/km), Calories, Current/Average Speed & Pace, Time, & Strike Rate. More info than a real treadmill! Simply tap to customize your screen. Monitor & record your workout while walking the mall, count steps at work or around the house, run/walk in the neighborhood, track or treadmill in the gym. Bad weather? You can run in place while watching TV like a virtual treadmill! Does your pedometer do this: **View years of past walks & runs! **View cool Graphs of distance, step count, calories & time! **Motivate you as your graph grows with each activity! **Help maintain your speed with a Pacer Doesn’t use GPS, so use it indoors & outdoors, in any weather, even where GPS signals are poor. Already have a GPS app? This is a great companion so you can exercise in any situation & condition. *** Web Reviews *** “The coolest fitness app on the market, however, has to be iTreadmill” – Appolicious.com “The best of the many pedometers for Apple devices…Excellent stuff” – The Sunday Times (UK) “the app is remarkably accurate” – Best iPhone Apps (book) “turn on this app, put it in your pocket and go about your day as it accurately tracks your steps, distance and average speed” – Men’s Fitness “The critics seem to like this one, and I tell you what…I do too. It has outstanding accuracy, thanks to PocketStep” – AssociatedContent "The best pedometer on iTunes, a MUST OWN", "...has the most impressive set of features...A+" - iPhoneAppsFinder “It really motivated me to work out since it’s so fun and easy to use” – fitsugar Search the web– every web review likes it! The few poor User reviews on the AppStore could be resolved if they emailed us! The 120+ app store reviews average out to 4 stars. GREAT FEATURES: • Works while playing music! • Pacer’s beat keeps you on “dialed-in” pace/speed • Auto Pause/Resume • view & email History • Cool Graphs! • Auto screen blank in pocket (iPhones only) No calibration needed! Auto calibrates the sensor to each user. If the distance is incorrect, simply press STOP, enter correct distance, tap new stride, and resume activity. You’ll get accuracy for that activity & from then on. *ANY ISSUES? PLEASE EMAIL US! Get #1 support, fast response! Tested on all versions of iPod Touch & iPhone Uses PocketStep™ for accuracy in your pocket, hand, arm band, or belt clip! (If in hand, minimize your arm swinging!) NOTE: apps do not run in background Posted on 11 March 2010 | 11:43 am Gym Buddy - Anywise Enterprise, LLCDo you really need your workout log to teach you how to do a bench press? No, you just want to record your workout, quickly and easily. Gym Buddy is the best-looking, most powerful and most versatile workout log on any platform! Frankly, there are better places to get personal training advice than your phone, and trying to do so only detracts from what a great workout log should be. Other apps may include a bunch of stuff you don't need, but they don't give you the stuff you do. Key features include: - Allows you to edit your sets after you input them. Change the time, note, weight & reps anytime and anywhere they appear. You can move them from workout to workout, or even change the associated exercise. - Has three countdown timers to monitor your rest periods. They beep and buzz independently at any duration and can even be set to start automatically when you enter a set. - You can define an unlimited number of Plans for each workout where you can store your goals for that day. Each plan can contain a unique subset of the exercises in a workout and may also be sorted independently. - Workouts can be sorted into different Groups of Workouts. - You view your results in a concise, compact format that is definable by workout, time frame, and exercise. With the Calendar view you can view an entire month of workouts in one glance, seeing the date, name of the workout, and your workout volume -- then flip from month to month. Select a day in the calendar and you see all the sets you performed on that day. - Allows you to email your history -- also by workout, exercise, and time -- for backup and input to a spreadsheet. - With a wifi connection to a computer, you can backup and restore the database -- so you don't have to worry about the security of your data. - Shows your previous workout results right on the input screen, so you know what your goal is -- no searching, no tabbing, its just there. - Calculates your One Rep Max for each set and tracks your all-time best, which it celebrates by flipping the screen and yelling, "YES!" - Draws a graph of your One Rep Max history for each exercise, breaking down each workout by set number (up to five sets) and also by your best set. Also graphs your Workouts by volume. - Tracks and graphs your weight, body fat, BMI, and lean body mass, or anything else that can be expressed as a number including body measurements and supplement intake, and also includes an interval timer. No need to buy separate apps. - Includes a detail screen for each workout and exercise showing an extensive summary of your performance. - Compatible with Kilograms and allows for decimal weights. - Allows for supersets, bodyweight, and assisted weight exercises. Cardio exercises can have up to four user-defined data points. Posted on 11 March 2010 | 11:43 am iWatchr - DavoliAppsiWatchr is a tool used for calculating score values for the foods you eat. It is a very user friendly application with a cool look that allows you to calculate and track the foods you eat throughout the day without having to spend much time doing it. Easy to Use..... iWatchr is very easy to use. You do not have to enter a whole bunch of information just to enter a single food item. What you enter is all that's needed and important to calculate what you are looking for. All the different functions of iWatchr are right there and easily accesible to switch between. Each time you leave a screen but go back to it, your information is temporarily saved so you don't have to keep re-entering it. Euro-Friendly.... iWatchr is very Euro-friendly. iWatchr has just as much settings and functionality for Europeans using it as it does for Americans that use it. For ex., with a simple settings change, the Bonus Calculator can go from calculating bonus values using pounds(lbs) as your body weight to calculating bonus values using kilograms(kgs) as your body weight. Also, all the calculators and log can be easily changed so you can use whole numbers or decimal numbers as your food's value. Comparatively better.... iWatchr has as much functionality as most of the other food calculator apps available if not more but the price is dramatically less. iWatchr's price will always stay the same where as most applications of this kind charge 2 or 3 times more. You will be hard pressed to find an application of this kind in the AppStore that offers as much as iWatchr does for the same price!!! **************************************** **Go To Support site, www.davoliapps.com (or click the support link below) for detailed help on using all of the great features iWatchr has to offer!!** **************************************** Features: ..Regular American Calculator (with option to use built-in formula OR enter your own). ..European Calculator (with options to use calories or kilojoules and to use built-in formula OR enter your own). ..Bonus Calculator to add extra exercise score (with options to use kilograms (kgs) or pounds(lbs) as your body weight and to use built-in formula OR enter your own). ..Daily categorized log to enter foods and their value throughout the day so you can keep track. ..Daily log's total with home screen badge notification. ..History log so you can save each day's individual log and reference it at a later time. ..Ability to change the way the total is rounded off and displayed in all calculators and the log....... ..Favorites section for easy one click logging. ..Ability to add bonus activity score to your log and have them subtracted from day's total. ..Ability to add missed days. ..weekly/bi-weekly "extra overflow" feature. ..export feature for backing up any/all logs. ..option to purchase additional content, which includes a detailed weight tracker, appetite tracker and daily intake tracker. **FEEDBACK IS GREATLY APPRECIATED** **HAVING PROBLEMS? QUESTIONS? CONTACT ME AT support@davoliapps.com** NOTE!!!! iWatchr is not a weight-loss program in and of itself but a tool for you to use ALONGSIDE a weight-loss program that you are already involved with!!! It does not provide you with all the intimate details of determining certain aspects of any weight-loss program as that is against the law!! It assumes you are already involved with the weight-loss program and is just a helpful tool for the program!!! This application is not affiliated with nor endorsed by Weight Watchers. Posted on 11 March 2010 | 11:43 am Run Coach - RevolverGet in shape fast, improve your fitness, and finish a race event. Achieve your fitness or 5K - Marathon goal! ===== SPECIAL OFFER - 90% off ===== Have you ever wanted to run a 5k, 10k, half marathon, marathon, or 50K Ultra? A personalized plan fits to your schedule and will optimize your training for peak results. Select a Get Fit or Premium Event Training Plan that acts like a personal coach on your iPhone or iPod Touch. Download Today! From Run Coach Users "Fyi, yesterday... I ran 8 miles!!!! I had to switch a long run from Sat to Sun... Never thought I would be able to do that" - Bill, Boston, MA "Week before last I was prepared to quit the program as I left for my long run. I thought there was no way I could run for 1 hr and 30 min. The evening was beautiful, I headed up into the hills and soon enough I found myself a few miles from home... I ran for 1 hr and 50 min that day, registering 10 miles. That was the longest/furthest I had run in maybe 10 years." - Stacy, San Francisco, CA "The true test of the run was my recovery and I'm happy to report no joint or muscle pain the next day. If you hadn't set me up with the plan, I would NEVER have kept going." - Melissa, NY, NY "Thanks again for coaching me! I'm not quitting!" - James, NY, NY Run Coach Olympians and Pros Run Coach is designed by Olympians and professional runners. Full bios available on http://www.runningmethod.com. • Marie Davenport • Teresa McWalters • Joseph D'Alessio • Caitlin Smith • James Carney • Keith Kelley • Bill Nadeau, MS • Janelle Kraus • Tom McArdle About the App Run Coach is the iPhone's premium Get Fit and Event Training app. Run Coach provides you with a personalized training plan designed by Olympians and professional runners. Run Coach Plans: ✓ Are Goal-oriented ✓ Offer flexible scheduling ✓ Track runs and progress ✓ Show detailed reports and feedback ✓ Come with pro running and nutrition tips All plans include: ✓ Personalized training schedule ✓ Detailed daily workout descriptions ✓ 8-32 weeks of training App features: ✓ Run tracking ✓ GPS map tracking ✓ Music playlist selection, and more ✓ Diet and hydration tips from nutritionists ✓ Run performance and mood tracking ✓ Detailed feedback and charts ✓ Progress bar TRAINING PLANS AVAILABLE FOR ALL EVENTS AND ALL ABILITY LEVELS Great for Couch to 5k or Couch to 10K. Get Fit Training Plans are available for Beginners or Advanced runners. No matter what your current fitness level is, a structured training plan will sharpen your speed, increase your endurance, and help you build strength - while burning calories and helping you get fit. Premium Event Plans are also personal, flexible, and dynamic for all ability levels. Download Run Coach Today! Still not sure? Learn more at http://www.runningmethod.com Posted on 11 March 2010 | 11:43 am Pacemeter - Ilya SuzdalnitskiTop-paid application in the following countries: Italy, Japan, Austria, Brazil, Hong Kong, India, Austria, Philippines, Russia. "In the 80's it was a must have for every sportsman. Today, the pedometer was replaced by Nike + iPod Sport Kit. However there is an alternative: high-tech Pacemeter pedometer." - www.melamorsicata.it Do you want to know how far is a subway station from your home? Or maybe you run in the mornings and want to know how many calories do you burn? Pacemeter is a pedometer for your iPhone. Just put your iPhone in a pocket and start walking! Pacemeter will do the rest - it will determine the distance you passed and show you the speed you are going with. No need to manually calibrate the application - it automatically tunes to every user. Features: - Timer automatically stops when you stop walking and resumes when you continue - Measures distance you passed - Calculates amount of calories that were burned - Supports English and Metric units - Screen automatically turns off when you put your iPhone in a pocket and Pacemeter keeps running - this is made to save your battery life - You can carry your iPhone in a pocket, on a belt or in your hand - Pacemeter will work great everywhere - Ideal for walking, jogging and running If you liked Pacemeter, please write a review. If you didn't, please tell us. Please pay attention: To make sure that Pacemeter will track steps properly, make at least 100 steps. The reason for this is that Pacemeter adjusts to the walking style during the first couple of minutes. Posted on 11 March 2010 | 11:43 am mind wave 2 : Isochronic Version - Jakub KoterFrom the creator of the first and top selling binaural app comes something new and amazing; isochronic tones. • 20 isochronic tones for Study Aid, Relaxation, Headaches, Sleeping Issues, High Blood Pressure, Creativity, etc LIST OF TONES: • Alternating Hypnotic Relax • Simple Relax • Deep Relax with just Tones • Study Helper/Complex Tasks • 10 Minute Relaxation break • Anxiety Reduction • Hypertension Reduction • Brainstorming/Creativity/Idea Generation (I use this all the time) • Insomnia Help • Delta Session • Sub-Delta Session • Stress Relieve • Sleep Induction for Chattery Minds • Energy/Motivation • Pre-Excercise Session • Schumann Resonance • Immune System Enhancer • Accelerated Healing • Addition to Chemicals help • Isochonic tones are more effective then binaural beats. • Totally redesigned • Control tone volume • Control background volume • 4 beautiful background loops specifically designed for this app. • App remembers your fav volumes for each session. • Can be used with dock! Unlike binaural beats. Mindwave 2 tones have been meticulously designed to produce the greatest neural response during EEG tests. Binaural beats are great and they work for most people but we found that other methods tend to be more effective and more flexible, such as Isochronic tones. Technical Description of isochronic beats: Isochronic tones are regular beats of a single tone used for brainwave entrainment. The interference pattern that produces the beat is outside the brain so headphones are not required, but since isochronic tones are more pronounced, the stimuli is even stronger with the use of headphones/ear buds. Posted on 11 March 2010 | 11:43 am Restaurant Calorie Counter - Euliax Inc.❖❖❖❖❖ ON SALE NOW ! 65% OFF ❖❖❖❖❖ Are you dining out or going to eat a fast food meal? While you are eating a delicious looking hamburger or well-marbled steak in a popular restaurant chain, you might worry about your weight or health issues. With this Restaurant Calorie Counter, you can control your intake of calories and certain nutrients with recommended upper limits. The app is easy to use and contains all the necessary information to guide your meal choices. ■ Features * 10,492 menu items from 71 top restaurant chains * Nutritional facts including Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrate, Dietary Fiber, Sugars, and Protein * Quick Display setting - Able to select up to two nutrients to be displayed right beside food names. This way, you can have a quick look at the selected nutritional values without clicking into each food item. Using this function, you can have your own Carb Counter or Fat Counter ! * Handy restaurant index in alphabetical order * Fast as-you-type search * Categorized food into sub groups * Free updates ■ Restaurants * A&W * Applebee's * Arby's *Baker's Drive-thru * Baskin-Robbins * Bojangles' * Boston Market * Buffalo Wild Wings * Burger King * Captain D's * Carl's Jr. * Cheesecake Factory * Chick-fil-A * Chili's * Chipotle * Chuck E. Cheese's * Church's Chicken * CiCi's Pizza * Cold Stone Creamery * Culver's * Dairy Queen * Del Taco * Denny's * Domino's Pizza * Dunkin' Donuts * Einstein Bros. Bagels * El Pollo Loco * Hardee’s * Harvey's * IHOP * In-N-Out Burger * Jack In The Box * Jamba Juice * Jason's Deli * Jimmy John's * Keg * Kelsey's * KFC * Krispy Kreme * Krystal * Little Caesars Pizza * Long John Silver's * McDonald's * O'Charley's * Olive Garden * Outback Steakhouse * P.F. Chang's * Panda Express * Panera Bread * Papa John’s * Papa Murphy's * Pizza Hut * Popeyes * Quiznos * Red Lobster * Ruby Tuesday * Sbarro * Sizzler * Smoothie King * Sonic Drive-In * Starbucks * Steak 'n Shake * Subway * T.G.I. Friday's * Taco Bell *TCBY * Tim Hortons * Wendy's * Whataburger * White Castle * Zaxby's Posted on 11 March 2010 | 11:43 am Master Cleanse - SteahThe Master Cleanse has been used by Beyonce, Gwyneth Paltrow, Jared Leto, Jay Leno, David Blaine and Robin Quivers of the Howard Stern Show. It has been discussed on the Oprah Winfrey Show and in Forbes Magazine. Do you want to cleanse your body and mind, lose weight, break unhealthy food habits and increase mental clarity in 10 days? You can, wherever and whenever you want with the Master Cleanse iPhone app. Testimonials "Also, believe it or not, the Master Cleanse iPhone App gave me immeasurable help, without it, I probably wouldn't have pulled it off." - ROBB FLYNN OF MACHINE HEAD "I need to lose a few pounds of holiday excess, Anyone else? I like to do fasts and detoxes a couple of times during the year, the most hardcore one being the Master Cleanse I did last spring. It was not what you would characterize as pretty. Or easy. It did work, however. - GWYNETH PALTROW "Awesome app. Second time doing the cleanse. This thing really made a difference. Wish I had it the first time." - hungryguy, MasterCleanse Forum What is the Master Cleanse? The Master Cleanse is a complete body and mind detoxification program created by Stanley Burroughs in 1941 to help people flush out accumulated bodily toxins caused by environmental pollutants, processed foods and unhealthy lifestyle choices. The Master Cleanse is simple and effective. It’s as easy as drinking delicious home-made lemonade consisting of lemon juice, grade B maple syrup and cayenne pepper, in addition to a delicious tea, water and a salt-water flush. What's great about this app is that while we stayed true to Burrough's original method, we've taken into account recent scientific advances and included tips such as the importance of taking probiotics following the cleanse in order to replenish the good bacteria in our stomachs, and drinking through a straw to prevent the acidity in the lemonade from potentially wearing away enamel on teeth. Each ingredient used is specifically designed to aid in - detoxifing the liver - neutralizing cancer-causing free-radicals - increasing blood circulation - soothing the digestive tract - raising metabolism - strengthening the immune system - preventing the growth of infectious microoganisms - stimulating the colon - removing intestinal plaque build-up - eliminating harmful bacteria Features - Detailed List of Ingredients - Accurate Nutritional Facts & Benefits of Each Ingredient - Thorough Recipe Instructions to Easily Follow - Pre-cleanse Preparation Guide - Full Cleanse Guide - Weight Tracker to Measure Weight Loss - Progress Tracker to Measure Your Development - Post-Cleanse Guide - Hints and Tips for Successful Cleansing - Advisory Information Posted on 11 March 2010 | 11:43 am Joggy Coach - SoleasoftAlways wanted to go for a run with your personal coach, your home stereo and all your friends altogether? Joggy Coach has made your dream come true ! *** DISCOUNT PRICE UNTIL MARCH 11, 2010 *** Using the GPS device of your I-phone, Joggy Coach will give you in real time all your running data (speed, distance, elevation, calories burned…) and store them for later review. Let’s put it that way, it is that complete, that you will get the same information out of it than you can have from your GPS watch, except that it will be, wait for it… 100 times cheaper! Contrary to other applications, you do not have to upload all the data to fully review and analyze it. You will have access to over 15 customizable graphs that will allow you to follow your evolution with time. You probably don’t fancy staring at your Iphone on the run! Neither do we, so we have compressed all those data to fit into your earphones… through a voice ! Your friends aren’t fit to keep up with you ? that’s fine, they will be able to follow you live thanks to automatic twits or Email, and their frequency is up to you ! And there is more ! You might want to sit right now because what’s coming next is HUGE ! The Ghost mode will record your best time on your regular running loop and your ghost will appear on the map. By the grin on your face, it seems that you’re getting the point…Yes, you will be able to pace/race yourself according to your personal bests !! Run on ! *** Joggy Coach works on iPhone 3G/3G with OS 3.0 and above *** Features list: *** Multi Sports *** Running, jogging, hiking, skiing, biking etc. ... *** Audio cue *** Fully synchronized with the iPod (either announced between songs, paused or overlay with music). *** Ipod Integration *** Full control of the iPod without having to quit the application. Create playlist, next & previous track, tunes artwork etc… *** Map *** Google maps embedded with representation of the path, milestones and pace. *** Ghost Mode *** It’s simply the running version of the famous ghost mode of Mario Kart video game ☺. *** Statistics & Charts *** More than 15 configurable charts to allows you analysing a particular run or a given period. *** Managed parameters *** distance, clock, current speed, average speed, max speed, instantaneous speed, average speed, elevation, weather conditions, location-based point of departure, country, city etc. *** Training plan creator *** Thanks to Joggy Coach you can easily create personnal training plans in regards to your objectives. *** Twitter *** Twitts posted during the run according to interval of your choice. Your near real-time follow your progress and your course. *** Mail *** Sending mail during or after your activity. GPX file extraction by email. … And much more to come ! Posted on 11 March 2010 | 11:43 am Interval Timer - Plain and Simple Software- Review - "This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even CROSSFIT." - by mmafightlab.blogspot.com ------------------------------- - Description - The Interval Timer is a fully functional interval training timer. It allows you to specify an overall workout time as well as a Low/High intensity interval and rest time between sets. During the set, it will alternate between the high and low intensity intervals helping to increase stamina. This is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, Crossfit, HIIT / HIT, etc. The sound themes let you tailor the sounds to your desired activity. Don't like any of the preinstalled sounds? Don't worry! You can record your own sounds. Asymmetrical intervals are easy to set up so it is easy to workout with Tabata intervals ("High Intensity" = work, "Low Intensity" = rest). You can set the intervals to the same duration for symmetrical intervals. Working out to music is not a problem. Start you music playing in the iPod app, then start IntervalTimer. The sounds will play over top of your music without interrupting it. If you have any request for a new sound theme or feature, or have problems with this App, please email support@plainandsimplesoftware.com. We listen. Interested in sparring? Check out our "RoundTimer" App. Want more control? Check out "UltraTimer". Want full programmability and randomized intervals? Look at "UltraTrainer". Version 2.1 fixes the bugs mentioned in the reviews. Posted on 11 March 2010 | 11:43 am Yoga STRETCH - Neil HarrisFINALLY, create and save up to 5 custom yoga sessions or play our preloaded session. ALSO play your own background music with your phones iTunes music selection. Featured on New York Times, The Wall Street Journal, USA Today, Digg.com, MacLife and Fortune Magazine! *Winner of 2008 iPhoneFootprint Excellence Awards. Being a focused mind and body workout, Yoga STRETCH consists of traditional yoga poses sequencing with a Vinyasa flow. Yoga STRETCH is designed to improve strength, balance, posture and flexibility. Yoga STRETCH is your own personal Yoga instructor walking you through both custom and pre-loaded Sessions with audio commentary, images and music. Yoga Session: Create and Save up to 5 custom Yoga session created by you! Play a pre-loaded Yoga Session which will give you 60 minutes of pure bliss. Turn on or off an audio instructor that will tell you when and which Yoga Positions to transition to. Turn on or off an audio instructor that will tell you detailed information about your current pose, the required steps to put your body in the correct positioning and how to maintain that pose. Choose between 6 meditative background songs to play during your Yoga Session OR choose your own background music from your iTunes player. The ability to pause your session. Skip Poses both forward and backward. View Yoga Poses: View each Yoga Pose with a detailed text description of each pose along with its true name, Sanskrit name, Physical and Mental Benefits. Beautifully designed images that are both mentally and spiritually uplifting. *Yoga is an art and must be learned. The more you practice at home the better you will be. Do not become frustrated if you cannot perform many of the poses. With practice and a little patience you will gain flexibility, strength and inner peace. Just remember to breath. -------------------------------------- FAQ: To hear the instructors voice: Make sure you have the mute button on the side of the phone set to OFF! *Touch users: If you can hear background music but the audio commentary will not play go to Settings -> General -> Sounds -> Sound Effects and select "BOTH" Touch users must use headphones in order to hear commentary. Posted on 11 March 2010 | 11:43 am Stress Free with Deepak Chopra - Signal PatternsDownload your own six week interactive, online course coached by Dr. Deepak Chopra, available exclusively on the iPhone As featured on the Front Page of the App Store: "WHAT'S HOT" section REVIEWS CNET: "it offers some impressive features that no book could match...Overall, there's a lot to like about this thorough, inventive app" ************************** Stress Free is Deepak Chopra’s first mobile program. The program takes a comprehensive and holistic approach to eliminating daily stress using exercises for the mind, body and soul. Features include interactive exercises, guided meditations, music therapy, questionnaires, personalized nutrition advice and yoga. In this unique stress reduction program, Deepak Chopra serves as your coach. In six short steps, you can uncover the secrets of removing stress from your life forever. ************************** Use "Stress Free to follow Deepak's Six Keys to Reducing Stress: - Key 1: Find Your True Identity - Key 2: Live the Present - Key 3: Use Your Body for Feedback - Key 4: Find Invincibility - Key 5: Rid Yourself of Toxins - Key 6: Practice the Law of Attraction ************************** INITIAL BUZZ: Philip Zimbardo, Ph.D., Stanford Univ: "This application puts Deepak's lessons right at your finger tips, making it easy to integrate them into your life...Enables anyone to make a choice to take a step forward in creating positive change in their life...Stress Free allows you to take an active approach to personal growth by taking easy steps in creating positive change in your life; positive thinking is the beginning of positive actions toward enhanced mental and physical health." Sonja Lyubomirsky, PhD, author of The How Of Happiness: "Many people don't realize how the iPhone has revolutionized the science and practice of psychology. If you're looking for an effective solution for stress in your daily life, I encourage you to visit the app store and check out Deepak Chopra's Stress Free." Andrew Rosenthal, co-founder of Happier.com: "The Stress Free app is one of the best apps I've ever seen." Jason Rentfrow, PhD, Cambridge University: "The new Stress Free iPhone app has terrific potential. As a researcher I like that it brings psychology out of a laboratory setting into the real world." Elise Ballard, founder of EpiphanyChannel.com: Wow. Technology at its finest. Science + Spirituality + Love. This app is a practical yet magical combination that enhances Life. Such great information presented in such an easy, cool way - and I LOVE Karma Mail! Brilliant! Thank you! ************************** To see Deepak discuss the app: http://www.youtube.com/watch?v=jBclg61D5zc For more information, visit www.DeepakChopraMobile.com Posted on 11 March 2010 | 11:43 am Anti-Aging - United Holdings GroupAnti-Aging App™ LOOK YOUNG with Color & Sound™ The ten therapy treatments within the Anti-Aging App™ each use a specific Color-Light Wavelength and Sound Frequency to treat and heal a variety of ailments based upon a sacred geometry of gemstones, minerals, vitamins, noble gases, and colors. The Color-Light & Sound Therapy stimulates the skin cells to produce collagen and elastin, resulting in a firmer more rejuvenated skin tone and improved circulation. ***LIMITED TIME $2.99*** ***MUST HAVE iPHONE APP*** ***AMAZING FOR TEENS, WOMEN, & MEN*** FEATURES Choose between 10 different Color-Light & Sound Therapy treatments: - Wrinkle Eraser - Acne Clear - Cellulite Buster - Skin Cleanser - Dark Circles & Puffy Eyes - Stretch Marks & Scars - Oxygenation & Circulation - Joint Discomfort & Arthritis - Sleep Disorder & Muscle Tension - Hair Growth Stimulator FULL BEFORE & AFTER PHOTO GALLERY COMPLETE GEMOLOGY GUIDE TO HOW IT WORKS REAL TESTIMONIALS FROM WORLD RENOWN DOCTORS & SPAS FAQ EDUCATIONAL GUIDE ***EASY TO USE*** Just hold your iPhone or iPod Touch about 1"- 3" away from the targeted area of treatment and begin your Anti-Aging therapy session. These relaxing therapies offer a heal from within approach and noticeable results can sometimes be seen in the very first treatment but generally become more noticeable between the third and fourth treatment and continues to improve for up to six months following a treatment schedule. Posted on 11 March 2010 | 11:43 am Simply Being - Guided Meditation for Relaxation and Presence - Meditation OasisMeditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music. "Very relaxing and a good way to fall asleep." "...the best guided meditation I have ever found." "Extremely soothing music and voice really helps you relax." "My stress level has dropped, I have more patience, and I am more relaxed before going to bed." With this App you can: - Meditate easily as you are voice-guided step by step - Choose a meditation length of 5, 10, 15 or 20 minutes - Listen to the meditation with or without music - Read instructions to support and enhance your meditation - Relax deeply and experience the present moment completely - Enjoy the benefits of meditation easily - Links to support on the Meditation Oasis website The Simply Being meditation is useful for beginners and experienced meditators alike. _____________ Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing. Requirements: Compatible with iPhone and iPod Touch. Requires iPhone OS 3.1.2 or later. Posted on 11 March 2010 | 11:43 am Dr. Dorian's Instant Medicine - Instant MedicineA series of medical videos from Dr. Armand Dorian to determine if you're suffering from serious medical symptoms. Dr. Dorian is a board certified Emergency Physician who runs a busy emergency room in Los Angeles and has also served as a technical adviser on tv shows like "ER", "Grey’s Anatomy" and "Hawthorne." Now he’s sizing up symptoms and dispensing his best advice "Head to Toe" that could save you a trip or send you to the ER. Posted on 11 March 2010 | 11:43 am PointCalcLite - Dotson Software SolutionsVersion 2.0 Release notes: You can now create a list of your favorite foods. Use this list to pick a food and add it to your Today's Total Points. It comes with a small food list to get you started. Customize this list to include your favorite foods. You can also edit your Today's Total Points. This is convenient if you want to adjust them for exercise points. After upgrading to version 2.0, you will need to go to Options and reselect Rounding, Color and US/Euro preferences. Program Detail: PointCalcLite is an easy to use dieting point calculator that keeps a running total of the points you use during the day. It has a convenient built in keypad and supports US and European point calculations. The program allows you to round your points to Whole, Half or Tenths of a point depending on your preference. There is an 'Enter Points Only' feature that allows you to add points to 'Today's Total Points' without entering calories, fat and fiber. This saves time when you know the point value of a food. You can also choose your favorite background color. NOTE: This program was not developed, supported or endorsed by Weight Watchers. Posted on 11 March 2010 | 11:43 am iMapMyRun+ - MapMyFitnessThe new iMapMyRun+ makes running easier iMapMyRun+ uses the built-in GPS technology of your iPhone 3G to enable you to track your runs and gets you closer to achieving your health and fitness goals. Step out your front door, start running, and this app will effortlessly mark out your path along an interactive map and record essential metrics including duration, distance, pace, speed, and elevation. Once you finish your run, save your data and it automatically uploads to MapMyRun.com where you can view your route, run data, and a comprehensive workout history. The new iMapMyRun+ also gives you the ability to easily share your workout data with friends and family via email, and Twitter, listen to you iPod during your run without leaving the application, and geo-tag photos along your route. iMapMyRun+ boasts all of the great features of iMapMyRun: • Real-time tracking that measures and displays time, distance, pace, speed and elevation • An interactive map that lets you view your current location and exactly where you have traveled along your route • Synchronization with your online Training Log on MapMyRun.com • Manual entry of workout data directly from the app so you can easily record your indoor activities like gym workouts and cardio sessions on the treadmill • Twitter integration that enables you to tweet your workout data to friends and family Plus, iMapMyRun+ gives you these fantastic extras: • iPod integration that allows you to select and control your music while the app is running • A geo-tagging photo capability that automatically uploads any photos you take along your run to your saved route on MapMyRun.com • A completely ad-free experience while the app is running The new iMapMyRun+ app is now available now for $4.99. Download iMapMyRun+ and get the extra motivation you need to run down your health and fitness goals. Posted on 11 March 2010 | 11:43 am ICE - Catalyst Software LLCLet ICE help you when you can’t help yourself! In addition to providing an emergency contact list to allow emergency personnel a quick and easy way of finding out exactly who you would like to be contacted, ICE also provides a central place for you to record any medications you may be taking or any allergies or medical conditions you may have. Lists of the most common allergies and medical conditions as well as hundreds of medications are provided to make setup quick and easy. You are always able to choose to make your own entries if they are not already on our list as well as have notes on each entry as well. With ICE, your emergency information is as close as the press of a button! Posted on 11 March 2010 | 11:43 am Abs Diet Smoothie Selector - Rodale, Inc.**100 HEALTHY AND DELICIOUS SMOOTHIE RECIPES FROM THE EDITORS OF MEN’S HEALTH AND WOMEN’S HEALTH MAGAZINES** Depending on what you toss in them, smoothies offer a wide range of immediate heart-saving, muscle-building, brain-juicing, mood-boosting benefits. We provide the building blocks and the blueprints - all you need to do is liquefy. **INCLUDES: PRE-WORKOUT, POST-WORKOUT, WEIGHT LOSS, BREAKFAST, HEALTH BOOSTER, MEAL REPLACEMENT, and DESSERT SMOOTHIES** BROWSE SMOOTHIES • Find smoothies based on your goals, such as muscle building, weight loss, meal replacement, breakfast, health boost, and dessert. • Complete nutritional information provided for every recipe, including calories, protein, fat, carbohydrates, sodium, and fiber. • Sharp color photographs for every smoothie. • Add recipes to your favorite list for easy reference. • Love a recipe? Rate it to help other users discover it. CREATE • Add ingredients, name your smoothie, and even take a picture of your blended concoction. • Submit your recipe to the app. The best creations will be added for other users to enjoy. SMOOTH MOVES • Learn the essential steps to creating a power-packed smoothie. • Discover the hidden health benefits of certain foods, helping you build the perfect blended beverage. **EDITORS’ CHOICE** Download now for these staff favorites and dozens of other delicious recipes. • BEST FOR BUILDING MUSCLE: Reese’s Into Pieces This mix features the brawn-building power of protein from both peanut butter and whey. Pound one serving before your workout for energy and another after to fuel muscle recovery. • BEST FOR WEIGHT LOSS: The Choco-nana Curb your hunger and tame a sweetooth with this mix of banana, chocolate milk, yogurt, and chopped walnuts. It’s a waist-trimming treat that clocks in at only 185 calories per 8-ounce serving. • BEST FOR FIGHTING CHOLESTEROL: The Artery Aid The ground flaxseed in this peach-loaded mix attacks bad (LDL) cholesterol with fiber and lots of omega-3 fatty acids. This shake will also supply nearly half your RDA of potassium, which helps prevent high blood pressure. • BEST FOR RECOVERING FROM A HARD NIGHT: The Hangover Helper Use this liquid meal to fight alcohol-induced dehydration. It's loaded with vitamin C to help combat binge-related cell damage, and the fructose in the fruit juices helps speed the metabolism of liquor. Upset stomach? The ginger in ginger ale will help quell the motion sickness caused by your spinning bedroom. • BEST FOR BEATING THE BLUES: The Mood Maker An all-fruit smoothie that’s packed with good carbs to boost your serotonin levels. Add a handful of flaxseed for an extra dose of mood-boosting omega-3 fatty acids. • BEST FOR BEATING INSOMNIA: The Sandman Melatonin is nature's Ambien, bestowing on even the most restless rug rat a set of heavy eyelids. Cherries, bananas, and grapes are all great sources of this sleep-inducer, and they make for a healthy encore to dinner. • BEST FOR BOOSTING MENTAL POWER: The Brain Builder Not only does the kiwi and strawberries provide badly needed vitamin Bs, they deliver a shot of protein to help produce the wake-up chemicals dopamine and norepinephrine. The milk in the mix contains choline to help fire up your memory. Along with the vitamin C in the fruit and OJ, choline can also help prevent the mental deterioration associated with Alzheimer's and Parkinson's. **ABOUT THE ABS DIET** The Abs Diet has helped tens of thousands of men and women achieve a flatter stomach. It is the simplest, fastest, and most effective plan to strip away fat from your belly and turn fat into muscle by feeding your body—not starving it. Visit www.absdiet.com to learn more. Posted on 11 March 2010 | 11:43 am Yoga RELAX - Neil HarrisFeatured on MacLife, AppleiPhoneApps.org, MoboVivo.com, App Store Apps and AppCraver.com The long awaited sequel to Yoga STRETCH! Featured on Macworld, apptism and Mobivivo.com Being a focused mind and body workout, Yoga RELAX is designed to calm the body while improving strength, balance, posture and flexibility along the way. Yoga RELAX is your own personal Yoga instructor walking you through a full Session including audio commentary, images and music. This session caters to a gentler morning or night session that benefits all levels. Yoga Session: Play a Yoga Session that is customizable from 1 to 36 minutes with over 35 Yoga moves. Turn on or off an audio instructor that will tell you when and which Yoga Positions to transition to. Turn on or off an audio instructor that will tell you detailed information about your current pose, the required steps to put your body in the correct positioning and how to maintain that pose. Choose between 3 meditative background songs to play during your Yoga Session. The ability to pause your session. Skip Poses both forward and backward. View Yoga Poses: View each Yoga Pose with a detailed text description of each pose along with its true name, Sanskrit name, Physical and Mental Benefits. Beautifully designed images that are both mentally and spiritually uplifting. *Yoga is an art and must be learned. The more you practice at home the better you will be. Do not become frustrated if you cannot perform many of the poses. With practice and a little patience you will gain flexibility, strength and inner peace. Just remember to breath. -------------------------------------- FAQ: If you cannot hear the Audio Commentary follow these steps. Under Settings/Sounds off of the home screen make sure the volume is turned all the way up. Secondly when the App is running make sure the mute button is turned off and using the volume buttons on the side of the phone make sure this is also turned up. This problem is easily fixed. Please if you have any questions or concerns feel free to email us at naharris212@gmail.com *Touch users: If you can hear background music but the audio commentary will not play go to Settings -> General -> Sounds -> Sound Effects and select "BOTH" Touch users must use headphones in order to hear commentary. Posted on 11 March 2010 | 11:43 am Track Your Weight - Concrete Software, Inc.MEET & TRACK YOUR HEALTH GOALS! Use Track Your Weight to help meet your diet and weight loss goals. It is a reliable fitness app with tons of useful information. It also has statistics and graphing options tailored to your health and body! ♦♦♦ Features: ♦♦♦ • Track any number of profiles. • View statistics like Body Mass Index, average weight change per day, required future weight change per day. • Enter in goal weight and date. • Change the starting date if you want to view statistics based on a new diet you started recently. • A graph view shows your weight loss visually. • Or you can view the numbers in a list. • Configurable to use pounds or kilograms. • Enter a weight from any time in the past or future. • Enter in multiple days’ weights quickly. • Password protection options. • Added CSV Export to back up, edit, or view data from a spreadsheet program such as Excel. ♦ There will be frequent updates. Please offer feedback by emailing us about changes that could be made to improve this app. Thanks! ♦♦♦♦ If you like Track Your Weight try these other new and exciting apps from Concrete Software! Ant Hill 3D Constructo Combat 3D Lawn Darts Currency Calculator Currency Exchange Rates Fast Food Calorie Counter Spell Checker Nintaii Top 10 List To-Do List Unit Converter Voice Memo Recorder Weight and Health Tracker ♦♦♦♦♦ Follow us on Twitter: http://twitter.com/ConcreteSoftwar Become a fan on Facebook: http://tinyurl.com/n3sdee Visit us on the Web: www.concretesoftware.com Posted on 11 March 2010 | 11:43 am Flat Belly Diet Meal Maker - PreventionThe Flat Belly Diet Meal Maker is based on Prevention magazine’s best-selling Flat Belly Diet. The Flat Belly Diet is a science-backed eating plan based on research that has found a link between eating MUFAs (monounsaturated fatty acids) and shedding dangerous belly fat. MUFAs (pronounced MOO-fah) are plant-based fats found in avocado, nuts and seeds, oils, olives, and dark chocolate! Studies show that these good-for-you fats enhance heart health, protect against chronic disease, and target fat where it's hardest to lose--in your belly! The secret to this no-hunger plan is eating four meals a day, each featuring one of the five MUFAs. You can drop up to 15 pounds in 32 days on the Flat Belly Diet while eating delicious, satisfying foods. The Flat Belly Diet Meal Maker features over 100 belly-flattening recipes. You can search for recipes by meal time or MUFA type and create a shopping list from your favorite recipes. Try the Flat Belly Diet Meal Maker today! Posted on 11 March 2010 | 11:43 am Low Carb Diet Assistant - nanobitsoftware.com** FROM THE CREATORS OF "TAP & TRACK" - NO. 1 CALORIE TRACKER ** Are you on a low carb diet or dealing with diabetes? Counting your daily carbohydrate intake gets old fast. Imagine a carb counter that does all of the work for you, so you can focus on losing weight and staying motivated. Low Carb Diet Assistant is easy-to-use carb counter, complete with sugar, Net carbohydrates, Weight and Water tracking. Database contains over 110,000 food items including Atkins and South Beach foods! The perfect companion to Atkins, South Beach, Protein Power or even Zone Diet! FEATURES: ✓ Daily info for Net Carbs, calories, fat, saturated fat, protein, sugars, sodium & fiber ✓ Water tracking ✓ Daily Weight tracking ✓ View your daily BMI ✓ Pie chart with nutrition breakdown ✓ User defined reports ✓ Full Screen graphs for Carbs, Daily Weight and Water ✓ Over 110,000 food items ✓ 404 restaurants ✓ Works on iPhone and iPod Touch ✓ US and SI units support ✓ No internet connection needed ✓ Set daily Net Carbs budget ✓ Set daily Water budget ✓ Set Weight Goal ✓ Export log as CSV that can be opened with Excel or Numbers ✓ Pie chart on the overview screen FOOD FEATURES: ✓ Search database ✓ Add any food item as favorite into group ✓ Ability to enter your custom food items manually ✓ Ability to edit or delete any favorite item ✓ Save any food item under meal group (breakfast, snack...) ✓ Quick Add feature (allows you to add carbs in just 2 taps) ✓ Ability to manually resort favorites ✓ Previous Items, list of recently used items ✓ Ability to view full nutrition info for any food item ✓ List of 404 restaurants by alphabetical order LOG FEATURES: ✓ View Net carbs count for each day ✓ Full screen graph for Net Carbs ✓ Ability to delete, modify or change meal for any log item ✓ View nutrition reports for day, week or by user defined period WATER FEATURES: ✓ Set daily Water Limit and view it on graph ✓ Add or remove item from water log ✓ View water for all days on graph WEIGHT FEATURES: ✓ Add, edit or remove daily entry ✓ Set Weight goal in settings and view it on graph ✓ View weight for all days on graph SETTINGS: ✓ Select staring weight ✓ Select goal weight ✓ Select your height ✓ Set daily Net Carbs Budget ✓ Set Daily Water Budget OTHER FEATURES: ✓ Ability to empty entire database ✓ Help manual ✓ Exporting nutrition data from log ✓ Changing units Posted on 11 March 2010 | 11:43 am Pediatric SymptomMD - Self Care Decisions, LLCThe Dr. App referenced in Nov 2009 issue of Parents Magazine! New Swine Flu care guides included. What should you do if your child develops a fever, cough, vomiting, rash, sore throat or head injury? When can your child return to school or child care after an illness? These are medical advice questions that all parents have. Health problems can arise anytime – evenings, weekends, when you’re at work or traveling or your doctor’s office is closed. Pediatric SymptomMD is designed especially for these times. The care guides help you make smart decisions on what level of care (if any) is needed and how to provide speedy symptom relief for minor illnesses or injuries you can manage on your own. Pediatric SymptomMD is derived from the clinical protocols used by pediatricians and nurses in 10,000 practices and 400 nurse advice call centers in the US and Canada. They have been tested for 15 years on more than 150 million symptom calls. Features Easy 3-step navigation: 1. Choose the most appropriate symptom care guide (out of 89) 2. Use the symptom decision chart to find the recommended action 3. Follow the self care advice to make your child more comfortable The care guide that best matches your child’s symptom can be located quickly by using alphabetical index, body area index, or keyword search. Content - each symptom care guide contains: * Definition which describes the focus of the care guide so you can decide if it’s a good fit for your problem. If not, there are quick links to related guidelines. * Decision Chart which helps determine what action is suggested based on the severity and description of your symptom. Once you have a match, simply follow the corresponding action, such as Call 911, Call Your Child’s Doctor Now, Call Your Child’s Doctor within 24 hours or Manage at Home. * Immediate Connections to medical help, such as 911, your child’s doctor or nearby Emergency Department (ER) are available if you have phone service. * Home Care Advice is available for any illnesses and injuries that can be treated at home. The instructions provide clear, up-to-date steps for relieving symptoms. Extras: * Pediatric dosage tables by weight for common over-the-counter medications. * Visual images to help you identify symptoms (e.g. rashes), injuries and common causes of bites & stings. * First Aid illustrations to support immediate action, if needed. Disclaimer: The information provided with this Application is not a substitute for professional medical advice, diagnosis or treatment; it is for informational purposes only. Talk with your healthcare provider about any questions you may have regarding a medical condition. If you think your child may have a medical emergency, call the doctor or 911 immediately. Before using SymptomMD, all users should read and agree with the full Disclaimer available in the application within More > Terms and Conditions. Posted on 11 March 2010 | 11:43 am Get Running (Couch to 5K) - Splendid ThingsWant to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today! Get Running breaks through the “beginning barrier” using the enormously popular Couch to 5k running plan (†). In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour! Get Running: ✔ Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts. ✔ Smashes the starting barrier – a gently increasing challenge that you'll always be ready for. ✔ Fits your schedule – work out three times a week for just 20 to 30 minutes. ✔ Publishes your success – keep your Twitter or Facebook friends and followers up to date with your running, and have them remind you when the next run is due! ✔ Gives support and encouragement – chat with your fellow running rookies and graduates on the Get Running forum. ✔ Works with or without music – Get Running politely pauses your music to talk to you, and then starts it again after. ✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding. ✔ Logs your achievements – with an illuminating visual record of your progress. ✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run. ✔ Keeps it simple – concise run descriptions make everything clear and easy. Thousands of people have started with Get Running, and you will too! Whether you’re running for your health, training for a 5K fun run, or building up to conquer a marathon — Get Running! Get Running's users say: ✐ ❛This is a PERFECT application. I knew I was getting out of condition and I needed to do something. This is just what I needed. It works perfectly with iPod and the English voice is really encouraging. I felt a great sense of achievement and am actually looking forward to the next session. Excellent!!❜ ✐ ❛I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.❜ ✐ ❛Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.❜ ✐ ❛Fantastic! It makes you want to run, and you get excited and look forward to running. Any runner or starter should use this program. Fantastic and such a steal!.❜ † – "Couch to 5K" is a trademark of "Cool Running" (www.coolrunning.com). Like all other "Couch to 5K" applications in the App. Store, "Get Running" is neither associated with nor endorsed by "Cool Running". Posted on 11 March 2010 | 11:43 am Sex Drive Up - GoodCodeYOUR PORTABLE X-DRIVE BOOSTER! TURN UP THE HEAT IN YOUR RELATIONSHIP! Sex Drive Up is a sex-enhancing app that helps increase sex drive through brainwave entrainment - binaural beat audio and promote a healthy sex life through massage exercises on a daily basis. DEEP RELAXING MASSAGE TIPS All you need to know about the awesomeness of healthcare massages with specific techniques and timing introduced. You can also trade a 'massage of love' with your partner. GET YOUR MIND VOYAGE Boost your sexual desire subconsciously with the help of binaural beats audio. This is how you can bring your relationship to a new level! NOTE All the methods introduced in this app have been scientifically proven and work for both genders. Listen to the sound with the headphone on for 15-10 minutes. Give it a shot and experience a great and healthy sex life! Posted on 11 March 2010 | 11:43 am Running Log - Winkpass CreationsTrack your runs with RUNNING LOG! Now with GRAPHING! Record your workouts and rest days with RUNNING LOG, and see your history and trends on the visual calendar and summary. To log a run, touch any calendar day. Then record: * distance (km/mi) * duration * effort level * type of run (cross country, intervals, race, etc. - choose from 15!) * route name * group runs * rest days * freeform notes Associated icons appear on the calendar to give you a clear picture of your workout trends. View weekly or monthly totals below the calendar. A summary screen provides statistics for the current month and grand total, including distance, duration and pace totals and averages. The summary screen also displays a scrollable list of all notes and data entered to date. Rotate to landscape orientation to view graphs of your statistics! Whether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress. Some benefits of using Running Log: * Make yourself accountable for each day * See changes and improvements over time * Share your success and strategies with others * Better understand trends that may lead to injury * Motivate yourself to improve your fitness ***** REQUIRES OS 3.0 or higher! ***** Posted on 11 March 2010 | 11:43 am GymTrainer - Fitness Exercises & Workouts - Indie Ventures, LLC** 30+ Free Workouts designed by Certified Personal Trainers inside! ** GymTrainer is everything you need to get in the best shape of your life! Personal Trainers can be costly and working out without any guidance can lead to strain or ineffective workouts. GymTrainer is the solution to both problems! GymTrainer provides everything you get from a personal trainer: Great workout routines designed to give you a great workout while losing fat, video and written instructions on how to perform every exercise, nutrition tips, and more! Instead of giving you a database of exercises you probably never heard of, GymTrainer focuses on giving you workout routines that get results. No more wasting your time at the gym wondering what to do next, just decide what body part you would like to workout and let GymTrainer take care of the rest. Already have a custom workout routine? No problem, then simply input it into GymTrainer and have all your workouts in your pocket. No more taking pen and paper to the gym! Beautifully designed, GymTrainer is a simple and easy-to-use application that simply gets result. ************************************************** TESTIMONIALS: ************************************************** "I love this app! This is saving me more than $120 a month that I used to spend with a personal trainer. The best thing is that the app rotates the workouts so you never end up doing the same workout every week. Recommended this to all my friends!" -TomTom389 "This app is great and you will never be bored at the gym anymore. It has a bunch of workouts and exercises with videos instead of pictures. Highly recommend it!" -Countdown22 "Gotta say this is the first time I feel like Im getting my money's worth! I've bought a bunch of other apps but this is the only app I actually use." -Rockwell3000 "Just came back from the gym and my entire body is in pain! Gotta say, this is really working out my muscles! Now I'll be ready for the beach!" -James_qnet "Probably the best 99c I've spend with apps so far. Getting in shape seems easy with this app." -Sethpop98 "This app is pretty much everything you need -- quality exercises, quality workouts and great videos! Highly recommend it!" -Rickywillias "Wow, this app is amazing! By far the easiest to use and the best workouts around. Im a trainer and I hope none of my clients find out because this might end up taking over my job :) " -Casbona ************************************************** FEATURES: ************************************************** - 30+ Ready made workouts divided by body parts - Exercise video demos (Internet connection is required) - Create/Upload your custom workouts - Upload custom exercises - Track your progress at the gym - Training & Nutrition tips - Beautiful & easy to use user interface ************************************************** VIDEOS NOT PLAYING? ************************************************** If you are one of the users who cannot watch any videos, you will need to delete the app and then re-install it. That will solve the problem. ************************************************** Posted on 11 March 2010 | 11:43 am Men's Health Ultimate No-Weight Workouts - Rodale, Inc.No Gym? No Excuses. Featuring step-by-step instructions, high quality photos, and advanced logging features, MEN'S HEALTH ULTIMATE NO-WEIGHT WORKOUTS makes it easier than ever to burn fat faster, strengthen your core, and sculpt a six-pack - all without stepping foot in a gym. You'll use your own body weight as resistance, building real strength, fast! Put the power of the world's largest men's magazine in your hand, featuring exclusive core workouts from the world's top strength coaches, athletes, and fitness experts. FEATURES · 6 body-weight workouts · Over 30 iron-free exercises · Step-by-step instructions · Training log to track sets, reps and personal progress · Exercise and rest timer to monitor pace and resting periods AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH "The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.” – Craig Ballantyne, C.S.C.S, owner of Turbulence Training “Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.” – Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD “I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.” – Tony Gentilcore, C.S.C.S, Cressey Performance “Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.” – JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL “For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.” – Chad Waterbury, M.S., author of Huge in a Hurry "When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for." – Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management Posted on 11 March 2010 | 11:43 am Contraction Master - Bill Snebold Design"Cool app. That would have use in practice." –Dr. David Dunlap The number one contraction timer on the web is available for the iPhone and iPod touch! Now timing and tracking contractions is as easy as tapping a button. Tap once at the start of the contraction and tap again at the end. Contraction Master automatically keeps track of the start time, end time, duration, and frequency of each contraction. At any time, you can switch to the History screen to see a log of all contractions that have been timed. Contraction Master makes it easy to share your contraction information with your doctor or anyone else you choose. Simply tap the "Send History" button, and Contraction Master will generate a beautifully formatted email that you can send right from your iPhone or iPod Touch! Features: • Beautiful, easy to use interface. • Tracks start time and date of each contraction. • Tracks end time and date of each contraction. • Tracks duration of each contraction. • Tracks frequency of between each contraction. • Send email containing history log of contractions. Contraction Master is based upon the extremely popular online contraction timer which has been used by pregnant women and their partners all over the world since 2005. The idea came about when my wife was pregnant with our son and having to endure her own labor pains. It was late at night and I was becoming frustrated because I would have stop, fumble for paper and pen while squinting in the dark at the clock just to keep a running log of my wife's contractions. Even though the process would only take a minute, minutes feel like hours when your wife is in pain and you want to be at her side offering support. It was that night that I thought maybe I could make the process of timing contractions easier, thereby freeing up more of my time to be by my wife's side. Join the thousands of others who've freed themselves from the tedious business of logging contractions with pen and paper. Get Contraction Master for your iPhone or iPod Touch today! Posted on 11 March 2010 | 11:43 am Fight Time - Hububashu MultimediaFight-Time is a round-timer app for competitive Mixed Martial Arts (MMA), Brazillian Jiu-Jitsu (BJJ), boxing, and all other types of combative sports training. Tired of looking at cheap, digital round-timers? We were, too. So, we decided to make an attractive graphical interface to replace them. Fight-Time is an accurate and attractive iPhone App that was designed by fighters, for fighters. * Raised Graph with timed marks * Start/Stop, Pause/Resume Settings buttons * Round Number & Time Remaining display * Round selection (3, 5, 8, 10, 12, 15) * Round duration (1, 2, 3, 4, 5, 10 seconds) * Rest duration (30, 45, 60 seconds) * Round Start & End (bell sound) * Optional 10-sec delay start * Optional 1-Minute remaining alert (whistle sound) * Optional 10-sec remaining alert (3-clap sound) * Colored graph areas (Green, Yellow, Red) Posted on 11 March 2010 | 11:43 am EatRight 90 - Nutrition log extreme fitness - Diet and exercise - Steven RomejA portion-based nutrition log. Great for 90-day fitness regimes and more. Export your log via email, keep a journal of foods and exercises. Updates address many comment suggestions. New update pending. UPDATED: Export your log via email and keep a journal for each day (write what you ate, what workouts you did, etc). Need a simple workout planner or to-do list? Search for the YouDo app. SUMMARY EatRight 90 is a nutrition log ideal for those following and needing to meet the needs of extreme fitness programs. The portions are compatible with bootcamp-style, 90-day workouts. Need a more general-purpose log? Search for EatRight. The current release doesn't support modifying the portion plan, so familiarity with popular fitness programs is helpful. For example, you can get more out of this if you have purchased P90X materials and know the workouts and nutrition plan. Portions are in line with nutrition needs provided you're burning around 600 calories a day on your fitness program. FEATURES + Simply tap a portion serving to mark it off + Logs all days, even ones you missed + Review and edit your nutrition history + Email export your log and journal + Write notes for each day in the Journal + Simple built-in guide suggests serving sizes + Can start using app in middle of a workout program + Hint bubble lets you know what each color represents GUARANTEE Issues taken care of as quickly as possible. Talk to me at steven.romej@gmail.com, follow @slidetorock, or call 404-939-0723 Posted on 11 March 2010 | 11:43 am FitnessBuilder - PumpOneFitnessBuilder contains the largest database of workouts and exercise images & videos in the world. Add in the best suite of fitness tools with a real personal trainer's one-on-one guidance, and you get the ultimate fitness app. ------------------------------------------- • Macworld - 4.5 Mouse Rating • Featured in NY Times & Wall Street Journal • Showcased in "O" Oprah Magazine • Recipient of Top Gear of the Year award • "PumpOne is Revolutionary" - Jillian Michaels on CNN ------------------------------------------- FitnessBuilder allows you to: Ask • Create • Perform • Track • Share • Measure ------------------------------------------- ASK -In-App Fitness Question gets you started by discussing your goals with a real live personal trainer (PLUS = unlimited questions, Standard = 1 question) CREATE -Featuring the world's largest exercise library, you can access 2,200 (Standard) to 5,600 (PLUS) images & videos -Use Workout Builder to drag & drop exercises to create your own workouts, complete with custom intensities (reps/sets/weight/cardio) -Create your own custom exercises with images PERFORM -Perform 264 (Standard) to 663 (PLUS) workouts designed by exercise physiologist Declan Condron, C.S.C.S. -Workout intensities provide maximum results -NEXT Workout suggests the next session -Clear exercise images, video with audio coaching*, 5 fitness timers and more -Search by goal, location or your fitness level TRACK -The simplest tracking system ever designed -Strength tracking (sets/reps/weight) & Rep Max -Cardio tracking (level/incline/speed/distance, etc.) -Add workout notes as-you-go -Complete exercise history -Editable workout logs, time and ratings SHARE -Share unlimited workouts with friends -PLUS users receive unlimited workouts -Standard users receive up to three workouts -Build workouts using received custom exercises -Make Challenges with intensities & instructions -Get notified when a Shared workout is complete -Post workout progress to your Facebook wall -Tweet completed workouts -Email logs to yourself & friends MEASURE -Record your body weight & measurements -BMI, BMR, BF%, Healthy Weight & Target HR -Add before & after photos to see real changes -Progress shows all stats for review over time YOUR CHOICE NO SUBSCRIPTION - The Largest Workout & Exercise database on the App Store. PLUS SUBSCRIPTION OPTION - The Largest Workout & Exercise database in the World. *Playing videos, sharing, receiving, Facebook, Twitter, backup Sync, email logs require internet access. NOTE: No internet is needed to perform workouts, see images, read tips, build sessions, track, measure, etc. -videos at http://www.pumpone.com/tutorials.html -email questions to ipump@pumpone.com Posted on 11 March 2010 | 11:43 am 부엉이 - rorobo.com---------------------------------------- 코골이 소리로 수면지수를 알려주는 "부엉이"가 출시 되었습니다! ---------------------------------------- 오늘은 내가 얼마나 코를 골았는지 궁금하지 않으십니까? 부엉이는 당신의 코고는 소리에 잠못들며 당신이 코를 얼마나 고는지 체크하여 그래프와 수치로 결과를 알려줍니다. 이 앱으로 하루의 컨디션을 관리하세요! 부엉이는 내가 얼마나 코를 골았고, 얼마나 깊은 잠을 잤는지 예측해 줍니다. 수치에 따라 피로도가 달라지는 것을 확연히 느낄 수 있습니다. 코골이는 본인 외에도 다른사람의 수면까지 방해할 수 있습니다. 혹시 당신은 코를 골지 않는다고 생각하십니까? 모 언론사 조사에 따르면 - 성인 중 20~ 50% - 성인 남자의 50% - 성인 여자의 30% 가 심각한 코골이를 앓고 있고 특히 이중의 5~10%는 심각한 코골이로 수면 무호흡증을 앓고 있다고 나타났습니다. 본인의 코골이 정도를 알지 못하는 경우가 많습니다. 결혼을 앞두고 있는 예비 신혼부부와 기숙사 입사, 군입대를 앞두신 분들은 센스있게 미리미리 체크하세요! <주요기능> - 오늘의 코골이 그래프를 보여줍니다. - 오늘의 코골이 지수를 알려줍니다. - 오늘의 수면 지수를 알려줍니다. - 오늘의 수면 시간을 알려줍니다. <업데이트 예정> - 월 별 수치 비교 - 시간대 별 수치 비교 - 서버에 업로드 해서 다른사람과 수치 비교 <주의사항> 이 앱은 코골이 소리를 체크하여 얼마나 깊은 잠을 잤는지 예측해 줍니다. 의학적인 방법으로 코골이를 체크해 주지 않으며 실제 진단결과로 사용 할 수 없습니다. 정확한 진단은 의사와 상의하세요. (iPod Touch는 마이크가 필요합니다) Posted on 11 March 2010 | 11:43 am |
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